Ilka Brümmer -
Ironman 70.3 Erkner 2023

Quick facts

1283/220/19Alle/Geschlecht/AK

F45-49Altersklasse

658Startnummer

DEUNationalität


43:12	3:14:48	2:47:38	6:57:21

Vergleiche Ilka Brümmer mit anderen Athleten!

658 Brümmer

494 Weise ×

899 Ebeling ×

961 Lin ×

1125 Kastner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:12	00:43:12	02:16 min/100m	+01:46 (16.) ●	+02:26 (168.) ●	+04:00 (1024.) ●
Wechsel		00:49:20	00:06:08	-	+00:33 (14.) ●	+00:24 (151.) ●	+00:37 (911.) ●
Radfahren	17 km	01:22:58	00:33:38	30.33 km/h	+02:34 (18.) ●	+02:15 (191.) ●	+04:24 (1239.) ●
Radfahren	30 km	01:49:39	00:26:41	29.23 km/h	+02:10 (18.) ●	+01:59 (195.) ●	+03:43 (1256.) ●
Radfahren	43.5 km	02:20:21	00:30:42	26.38 km/h	+04:51 (21.) ●	+04:46 (231.) ●	+06:30 (1311.) ●
Radfahren	49.5 km	02:32:38	00:12:17	29.31 km/h	+01:04 (18.) ●	+00:58 (193.) ●	+01:50 (1237.) ●
Radfahren	62.5 km	03:01:39	00:29:01	26.88 km/h	+03:49 (20.) ●	+03:33 (211.) ●	+05:31 (1279.) ●
Radfahren	75.8 km	03:31:40	00:30:01	26.59 km/h	+03:57 (20.) ●	+03:30 (205.) ●	+05:31 (1263.) ●
Radfahren	89.9 km	04:04:08	00:32:28	26.06 km/h	+05:08 (21.) ●	+04:44 (222.) ●	+06:52 (1292.) ●
Radfahren	89.9 km	04:04:08	03:14:48	27.69 km/h	+23:33 (21.) ●	+21:45 (219.) ●	+34:21 (1290.) ●
Wechsel		04:09:43	00:05:35	-	+00:43 (15.) ●	+00:24 (153.) ●	+00:59 (1022.) ●
Laufen	2.1 km	04:25:40	00:15:57	07:35 min/km	+03:03 (20.) ●	+03:09 (224.) ●	+04:16 (1295.) ●
Laufen	3.7 km	04:37:45	00:12:05	07:33 min/km	+02:31 (20.) ●	+02:36 (224.) ●	+03:28 (1287.) ●
Laufen	5 km	04:47:23	00:09:38	07:24 min/km	+01:36 (19.) ●	+01:40 (215.) ●	+02:19 (1255.) ●
Laufen	6.9 km	05:01:47	00:14:24	07:34 min/km	+02:55 (19.) ●	+02:56 (215.) ●	+03:50 (1260.) ●
Laufen	8.5 km	05:14:29	00:12:42	07:56 min/km	+02:52 (20.) ●	+02:53 (225.) ●	+03:38 (1277.) ●
Laufen	9.8 km	05:25:12	00:10:43	08:14 min/km	+02:28 (20.) ●	+02:35 (232.) ●	+03:09 (1295.) ●
Laufen	11.7 km	05:40:45	00:15:33	08:11 min/km	+03:38 (20.) ●	+03:46 (226.) ●	+04:34 (1279.) ●
Laufen	13.4 km	05:54:29	00:13:44	08:04 min/km	+03:29 (20.) ●	+03:38 (229.) ●	+04:19 (1287.) ●
Laufen	14.7 km	06:05:24	00:10:55	08:23 min/km	+02:29 (20.) ●	+02:37 (231.) ●	+03:07 (1278.) ●
Laufen	16.6 km	06:20:59	00:15:35	08:12 min/km	+03:30 (20.) ●	+03:37 (223.) ●	+04:20 (1263.) ●
Laufen	18.2 km	06:34:39	00:13:40	08:32 min/km	+03:17 (20.) ●	+03:27 (228.) ●	+04:05 (1270.) ●
Laufen	19.5 km	06:45:55	00:11:16	08:39 min/km	+02:36 (20.) ●	+02:51 (229.) ●	+03:20 (1285.) ●
Laufen	20.9 km	06:57:21	00:11:26	08:10 min/km	+02:33 (20.) ●	+02:17 (229.) ●	+03:08 (1280.) ●
Laufen	20.9 km	06:57:21	02:47:38	08:01 min/km	+36:57 (20.) ●	+38:02 (224.) ●	+47:33 (1279.) ●
Total	112.7 km	06:57:21	06:57:21	16.2 km/h	+01:03:32 (19.) ●	+01:03:01 (220.) ●	+01:27:30 (1283.) ●

Ges	Sex	Ak	Name	#	AK
970	128	14	Manuela Böhme	371	F45-49	DEU	00:41:33	02:50:18	02:08:54	05:52:55
1059	150	15	Kirsten Pötsch	1333	F45-49	DEU	00:45:32	02:48:55	02:17:00	06:03:56
1107	164	16	Birte Baumgart	656	F45-49	DEU	00:38:51	02:59:48	02:19:19	06:10:57
1135	176	17	Karina Weise	494	F45-49	DEU	00:50:01	02:59:40	02:17:23	06:16:20
1228	195	18	Vivian Ebeling	899	F45-49	DEU	00:38:38	03:09:54	02:37:05	06:35:49
1283	220	19	Ilka Brümmer	658	F45-49	DEU	00:43:12	03:14:48	02:47:38	06:57:21
1294	224	20	Hsin Yun Lin	961	F45-49	TWN	01:05:14	03:13:21	02:22:59	07:02:31
1312	232	21	Dorothee Kastner	1125	F45-49	DEU	00:47:55	03:14:48	03:03:52	07:18:38