Mostafa Abourayya -
Ironman 70.3 Erkner 2023

Quick facts

926/793/121Alle/Geschlecht/AK

M40-44Altersklasse

661Startnummer

EGYNationalität


38:14	2:59:08	1:58:08	5:48:05

Vergleiche Mostafa Abourayya mit anderen Athleten!

661 Abourayya

433 Hoffmann ×

888 Pittke ×

802 Heisig ×

1239 Keher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:14	00:38:14	02:00 min/100m	-00:34 (85.) ●	-00:39 (543.) ●	-00:58 (634.) ●
Wechsel		00:45:12	00:06:58	-	+01:38 (127.) ●	+01:27 (856.) ●	+01:27 (1066.) ●
Radfahren	17 km	01:17:57	00:32:45	31.15 km/h	+04:22 (142.) ●	+03:59 (999.) ●	+03:31 (1188.) ●
Radfahren	30 km	01:43:52	00:25:55	30.1 km/h	+03:35 (145.) ●	+03:20 (1012.) ●	+02:57 (1204.) ●
Radfahren	43.5 km	02:10:18	00:26:26	30.64 km/h	+02:47 (140.) ●	+02:37 (960.) ●	+02:14 (1127.) ●
Radfahren	49.5 km	02:21:46	00:11:28	31.4 km/h	+01:16 (134.) ●	+01:13 (944.) ●	+01:01 (1103.) ●
Radfahren	62.5 km	02:48:05	00:26:19	29.64 km/h	+03:37 (140.) ●	+03:16 (980.) ●	+02:49 (1156.) ●
Radfahren	75.8 km	03:15:42	00:27:37	28.9 km/h	+04:02 (140.) ●	+03:34 (961.) ●	+03:07 (1143.) ●
Radfahren	89.9 km	03:44:20	00:28:38	29.55 km/h	+03:53 (138.) ●	+03:30 (944.) ●	+03:02 (1116.) ●
Radfahren	89.9 km	03:44:20	02:59:08	30.11 km/h	+23:32 (142.) ●	+21:29 (977.) ●	+18:41 (1152.) ●
Wechsel		03:49:57	00:05:37	-	+01:17 (125.) ●	+01:06 (851.) ●	+01:01 (1024.) ●
Laufen	2.1 km	04:01:22	00:11:25	05:26 min/km	+00:14 (103.) ●	-00:01 (614.) ●	-00:16 (689.) ●
Laufen	3.7 km	04:10:04	00:08:42	05:26 min/km	+00:29 (110.) ●	+00:16 (691.) ●	+00:05 (790.) ●
Laufen	5 km	04:17:38	00:07:34	05:49 min/km	+00:34 (120.) ●	+00:24 (751.) ●	+00:15 (869.) ●
Laufen	6.9 km	04:28:44	00:11:06	05:50 min/km	+01:02 (120.) ●	+00:44 (781.) ●	+00:32 (915.) ●
Laufen	8.5 km	04:37:55	00:09:11	05:44 min/km	+00:31 (106.) ●	+00:16 (688.) ●	+00:07 (796.) ●
Laufen	9.8 km	04:45:49	00:07:54	06:04 min/km	+00:39 (116.) ●	+00:27 (755.) ●	+00:20 (883.) ●
Laufen	11.7 km	04:57:45	00:11:56	06:16 min/km	+01:26 (122.) ●	+01:07 (810.) ●	+00:57 (970.) ●
Laufen	13.4 km	05:07:25	00:09:40	05:41 min/km	+00:38 (107.) ●	+00:24 (703.) ●	+00:15 (830.) ●
Laufen	14.7 km	05:15:19	00:07:54	06:04 min/km	+00:26 (110.) ●	+00:12 (687.) ●	+00:06 (810.) ●
Laufen	16.6 km	05:25:22	00:10:03	05:17 min/km	-00:40 (64.) ●	-01:03 (407.) ●	-01:12 (458.) ●
Laufen	18.2 km	05:33:39	00:08:17	05:10 min/km	-00:53 (55.) ●	-01:11 (352.) ●	-01:18 (393.) ●
Laufen	19.5 km	05:40:47	00:07:08	05:29 min/km	-00:26 (63.) ●	-00:42 (413.) ●	-00:48 (465.) ●
Laufen	20.9 km	05:48:05	00:07:18	05:12 min/km	-00:29 (60.) ●	-00:50 (392.) ●	-01:00 (439.) ●
Laufen	20.9 km	05:48:05	01:58:08	05:39 min/km	+03:31 (102.) ●	+00:03 (625.) ●	-01:57 (718.) ●
Total	112.7 km	05:48:05	05:48:05	19.43 km/h	+29:24 (121.) ●	+23:26 (793.) ●	+18:14 (926.) ●

Ges	Sex	Ak	Name	#	AK
861	741	116	Michal Rezak	195	M40-44	SVK	00:42:50	02:44:40	02:03:37	05:41:27
894	766	117	Christian Hartwig	1315	M40-44	DEU	00:36:08	02:45:25	02:13:00	05:44:33
895	767	118	Stefan Stadlberger	107	M40-44	DEU	00:43:06	02:35:57	02:10:51	05:44:43
914	784	119	Ronny Hoffmann	433	M40-44	DEU	00:37:37	02:44:09	02:17:01	05:46:52
920	788	120	Philipp Pittke	888	M40-44	DEU	00:50:35	02:46:58	01:59:33	05:47:36
926	793	121	Mostafa Abourayya	661	M40-44	EGY	00:38:14	02:59:08	01:58:08	05:48:05
937	801	122	Paul Heisig	802	M40-44	DEU	00:47:32	02:43:09	02:05:57	05:49:35
945	809	123	Karol Keher	1239	M40-44	SVK	00:40:24	02:39:55	02:19:17	05:50:19
952	815	124	Danilo Westphal	847	M40-44	DEU	00:48:08	02:51:57	02:02:43	05:50:53
969	826	125	Marcin Kazmierski	773	M40-44	POL	00:37:47	02:44:52	02:17:59	05:52:54