Jörg Zech -
Ironman 70.3 Erkner 2023

Quick facts

432/396/15Alle/Geschlecht/AK

M55-59Altersklasse

676Startnummer

DEUNationalität


30:03	2:27:33	1:58:47	5:05:29

Vergleiche Jörg Zech mit anderen Athleten!

676 Zech

1441 Simon ×

38 Kolpatzik ×

871 Riffert ×

845 Morgenstern ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:03	00:30:03	01:34 min/100m	-11:23 (3.) ●	-08:50 (84.) ●	-09:09 (93.) ●
Wechsel		00:35:31	00:05:28	-	-00:30 (42.) ●	-00:03 (628.) ●	-00:03 (778.) ●
Radfahren	17 km	01:03:15	00:27:44	36.78 km/h	-01:49 (19.) ●	-01:02 (427.) ●	-01:30 (446.) ●
Radfahren	30 km	01:24:41	00:21:26	36.39 km/h	-01:48 (14.) ●	-01:09 (365.) ●	-01:32 (379.) ●
Radfahren	43.5 km	01:47:14	00:22:33	35.92 km/h	-01:58 (12.) ●	-01:16 (348.) ●	-01:39 (364.) ●
Radfahren	49.5 km	01:56:39	00:09:25	38.23 km/h	-01:14 (10.) ●	-00:50 (296.) ●	-01:02 (303.) ●
Radfahren	62.5 km	02:18:02	00:21:23	36.48 km/h	-02:19 (14.) ●	-01:40 (306.) ●	-02:07 (318.) ●
Radfahren	75.8 km	02:40:21	00:22:19	35.76 km/h	-02:36 (13.) ●	-01:44 (327.) ●	-02:11 (337.) ●
Radfahren	89.9 km	03:03:04	00:22:43	37.24 km/h	-03:16 (7.) ●	-02:25 (238.) ●	-02:53 (244.) ●
Radfahren	89.9 km	03:03:04	02:27:33	36.56 km/h	-15:00 (12.) ●	-10:06 (323.) ●	-12:54 (332.) ●
Wechsel		03:06:42	00:03:38	-	-01:20 (19.) ●	-00:53 (386.) ●	-00:58 (465.) ●
Laufen	2.1 km	03:18:05	00:11:23	05:25 min/km	-01:03 (31.) ●	-00:03 (605.) ●	-00:18 (676.) ●
Laufen	3.7 km	03:26:19	00:08:14	05:08 min/km	-00:55 (29.) ●	-00:12 (564.) ●	-00:23 (634.) ●
Laufen	5 km	03:33:25	00:07:06	05:27 min/km	-00:37 (35.) ●	-00:04 (589.) ●	-00:13 (656.) ●
Laufen	6.9 km	03:43:27	00:10:02	05:16 min/km	-01:16 (30.) ●	-00:20 (556.) ●	-00:32 (624.) ●
Laufen	8.5 km	03:52:16	00:08:49	05:30 min/km	-00:57 (38.) ●	-00:06 (621.) ●	-00:15 (709.) ●
Laufen	9.8 km	03:59:54	00:07:38	05:52 min/km	-00:32 (49.) ●	+00:11 (679.) ●	+00:04 (788.) ●
Laufen	11.7 km	04:10:39	00:10:45	05:39 min/km	-01:19 (41.) ●	-00:04 (610.) ●	-00:14 (704.) ●
Laufen	13.4 km	04:19:43	00:09:04	05:19 min/km	-01:10 (37.) ●	-00:12 (576.) ●	-00:21 (666.) ●
Laufen	14.7 km	04:27:32	00:07:49	06:00 min/km	-00:36 (45.) ●	+00:07 (660.) ●	+00:01 (773.) ●
Laufen	16.6 km	04:38:55	00:11:23	05:59 min/km	-00:54 (48.) ●	+00:17 (678.) ●	+00:08 (799.) ●
Laufen	18.2 km	04:48:37	00:09:42	06:03 min/km	-00:46 (48.) ●	+00:14 (666.) ●	+00:07 (786.) ●
Laufen	19.5 km	04:56:54	00:08:17	06:22 min/km	-00:17 (55.) ●	+00:27 (736.) ●	+00:21 (878.) ●
Laufen	20.9 km	05:05:29	00:08:35	06:07 min/km	-00:16 (56.) ●	+00:27 (738.) ●	+00:17 (880.) ●
Laufen	20.9 km	05:05:29	01:58:47	05:41 min/km	-10:38 (43.) ●	+00:42 (636.) ●	-01:18 (736.) ●
Total	112.7 km	05:05:29	05:05:29	22.14 km/h	-38:51 (15.) ●	-19:10 (396.) ●	-24:22 (432.) ●

Ges	Sex	Ak	Name	#	AK
351	326	10	Christian Stulz	217	M55-59	CAN	00:39:10	02:25:27	01:45:23	04:58:22
369	343	11	Michael Ringe	614	M55-59	DEU	00:37:01	02:23:30	01:51:12	04:59:26
413	382	12	Lutz Biastoch	1394	M55-59	DEU	00:34:09	02:36:18	01:46:54	05:04:01
414	383	13	Andreas Simon	1441	M55-59	DEU	00:35:44	02:32:37	01:46:46	05:04:08
419	388	14	Knut Kolpatzik	38	M55-59	DEU	00:37:31	02:32:23	01:45:01	05:04:32
432	396	15	Jörg Zech	676	M55-59	DEU	00:30:03	02:27:33	01:58:47	05:05:29
453	413	16	Volker Riffert	871	M55-59	DEU	00:36:00	02:30:02	01:53:58	05:07:09
467	425	17	Kai-Uwe Morgenstern	845	M55-59	DEU	00:42:24	02:30:00	01:45:17	05:08:12
470	428	18	Jürgen Scholz	1294	M55-59	DEU	00:38:06	02:28:38	01:51:18	05:08:30
498	452	19	Stuart Green	343	M55-59	GBR	00:38:40	02:30:26	01:54:09	05:11:20