Mirko Janke -
Ironman 70.3 Erkner 2023

Quick facts

836/723/115Alle/Geschlecht/AK

M40-44Altersklasse

683Startnummer

DEUNationalität


40:29	2:31:55	2:15:44	5:38:33

Vergleiche Mirko Janke mit anderen Athleten!

683 Janke

1112 Hänel ×

1241 Stiller ×

195 Rezak ×

1315 Hartwig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:29	00:40:29	02:07 min/100m	+01:41 (103.) ●	+01:36 (694.) ●	+01:17 (835.) ●
Wechsel		00:44:24	00:03:55	-	-01:25 (34.) ●	-01:36 (221.) ●	-01:36 (275.) ●
Radfahren	17 km	01:12:41	00:28:17	36.06 km/h	-00:06 (84.) ●	-00:29 (510.) ●	-00:57 (546.) ●
Radfahren	30 km	01:35:55	00:23:14	33.57 km/h	+00:54 (109.) ●	+00:39 (701.) ●	+00:16 (778.) ●
Radfahren	43.5 km	01:58:43	00:22:48	35.53 km/h	-00:51 (62.) ●	-01:01 (397.) ●	-01:24 (417.) ●
Radfahren	49.5 km	02:08:25	00:09:42	37.11 km/h	-00:30 (65.) ●	-00:33 (401.) ●	-00:45 (420.) ●
Radfahren	62.5 km	02:29:53	00:21:28	36.34 km/h	-01:14 (51.) ●	-01:35 (323.) ●	-02:02 (336.) ●
Radfahren	75.8 km	02:52:34	00:22:41	35.18 km/h	-00:54 (70.) ●	-01:22 (389.) ●	-01:49 (409.) ●
Radfahren	89.9 km	03:16:19	00:23:45	35.62 km/h	-01:00 (67.) ●	-01:23 (410.) ●	-01:51 (432.) ●
Radfahren	89.9 km	03:16:19	02:31:55	35.51 km/h	-03:41 (75.) ●	-05:44 (438.) ●	-08:32 (461.) ●
Wechsel		03:22:49	00:06:30	-	+02:10 (137.) ●	+01:59 (932.) ●	+01:54 (1137.) ●
Laufen	2.1 km	03:35:11	00:12:22	05:53 min/km	+01:11 (125.) ●	+00:56 (808.) ●	+00:41 (941.) ●
Laufen	3.7 km	03:44:49	00:09:38	06:01 min/km	+01:25 (131.) ●	+01:12 (884.) ●	+01:01 (1045.) ●
Laufen	5 km	03:52:48	00:07:59	06:08 min/km	+00:59 (128.) ●	+00:49 (850.) ●	+00:40 (1000.) ●
Laufen	6.9 km	04:04:39	00:11:51	06:14 min/km	+01:47 (130.) ●	+01:29 (870.) ●	+01:17 (1039.) ●
Laufen	8.5 km	04:15:21	00:10:42	06:41 min/km	+02:02 (133.) ●	+01:47 (917.) ●	+01:38 (1108.) ●
Laufen	9.8 km	04:23:32	00:08:11	06:17 min/km	+00:56 (127.) ●	+00:44 (826.) ●	+00:37 (976.) ●
Laufen	11.7 km	04:36:19	00:12:47	06:43 min/km	+02:17 (133.) ●	+01:58 (905.) ●	+01:48 (1099.) ●
Laufen	13.4 km	04:49:22	00:13:03	07:40 min/km	+04:01 (146.) ●	+03:47 (1021.) ●	+03:38 (1260.) ●
Laufen	14.7 km	04:57:36	00:08:14	06:20 min/km	+00:46 (119.) ●	+00:32 (765.) ●	+00:26 (905.) ●
Laufen	16.6 km	05:10:07	00:12:31	06:35 min/km	+01:48 (128.) ●	+01:25 (833.) ●	+01:16 (1007.) ●
Laufen	18.2 km	05:20:25	00:10:18	06:26 min/km	+01:08 (117.) ●	+00:50 (776.) ●	+00:43 (928.) ●
Laufen	19.5 km	05:29:14	00:08:49	06:46 min/km	+01:15 (128.) ●	+00:59 (849.) ●	+00:53 (1023.) ●
Laufen	20.9 km	05:38:33	00:09:19	06:39 min/km	+01:32 (131.) ●	+01:11 (867.) ●	+01:01 (1057.) ●
Laufen	20.9 km	05:38:33	02:15:44	06:29 min/km	+21:07 (130.) ●	+17:39 (872.) ●	+15:39 (1051.) ●
Total	112.7 km	05:38:33	05:38:33	19.97 km/h	+19:52 (115.) ●	+13:54 (723.) ●	+08:42 (836.) ●

Ges	Sex	Ak	Name	#	AK
752	661	110	Andy Gläsmann-Sturm	221	M40-44	DEU	00:41:24	02:41:56	01:55:31	05:31:09
784	688	111	Florian Marcard	1169	M40-44	DEU	00:37:47	02:42:12	02:04:56	05:34:30
802	700	112	Richard Barber	275	M40-44	IRL	00:41:20	02:40:13	02:02:11	05:36:00
807	704	113	Maik Hänel	1112	M40-44	DEU	00:43:24	02:45:09	01:56:23	05:36:20
827	717	114	Marc Stiller	1241	M40-44	DEU	00:42:14	02:31:03	02:14:04	05:37:56
836	723	115	Mirko Janke	683	M40-44	DEU	00:40:29	02:31:55	02:15:44	05:38:33
861	741	116	Michal Rezak	195	M40-44	SVK	00:42:50	02:44:40	02:03:37	05:41:27
894	766	117	Christian Hartwig	1315	M40-44	DEU	00:36:08	02:45:25	02:13:00	05:44:33
895	767	118	Stefan Stadlberger	107	M40-44	DEU	00:43:06	02:35:57	02:10:51	05:44:43
914	784	119	Ronny Hoffmann	433	M40-44	DEU	00:37:37	02:44:09	02:17:01	05:46:52