Jan Gömann -
Ironman 70.3 Erkner 2023

Quick facts

238/225/28Alle/Geschlecht/AK

M25-29Altersklasse

689Startnummer

DEUNationalität


33:41	2:26:59	1:40:09	4:48:54

Vergleiche Jan Gömann mit anderen Athleten!

689 Gömann

711 Remmert ×

627 Fankhauser ×

521 Wendland ×

810 von Engelmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:41	00:33:41	01:46 min/100m	-04:03 (23.) ●	-05:12 (230.) ●	-05:31 (263.) ●
Wechsel		00:37:33	00:03:52	-	-01:31 (22.) ●	-01:39 (211.) ●	-01:39 (264.) ●
Radfahren	17 km	01:05:00	00:27:27	37.16 km/h	-01:12 (37.) ●	-01:19 (386.) ●	-01:47 (403.) ●
Radfahren	30 km	01:26:41	00:21:41	35.97 km/h	-00:49 (39.) ●	-00:54 (405.) ●	-01:17 (425.) ●
Radfahren	43.5 km	01:49:22	00:22:41	35.71 km/h	-00:52 (37.) ●	-01:08 (375.) ●	-01:31 (394.) ●
Radfahren	49.5 km	01:58:53	00:09:31	37.83 km/h	-00:35 (30.) ●	-00:44 (333.) ●	-00:56 (343.) ●
Radfahren	62.5 km	02:20:10	00:21:17	36.65 km/h	-01:37 (28.) ●	-01:46 (286.) ●	-02:13 (295.) ●
Radfahren	75.8 km	02:41:56	00:21:46	36.66 km/h	-02:05 (24.) ●	-02:17 (228.) ●	-02:44 (233.) ●
Radfahren	89.9 km	03:04:32	00:22:36	37.43 km/h	-02:16 (26.) ●	-02:32 (219.) ●	-03:00 (224.) ●
Radfahren	89.9 km	03:04:32	02:26:59	36.7 km/h	-09:26 (31.) ●	-10:40 (308.) ●	-13:28 (317.) ●
Wechsel		03:08:45	00:04:13	-	-00:13 (50.) ●	-00:18 (567.) ●	-00:23 (675.) ●
Laufen	2.1 km	03:18:33	00:09:48	04:40 min/km	-01:09 (23.) ●	-01:38 (182.) ●	-01:53 (192.) ●
Laufen	3.7 km	03:25:41	00:07:08	04:27 min/km	-01:00 (23.) ●	-01:18 (196.) ●	-01:29 (208.) ●
Laufen	5 km	03:31:44	00:06:03	04:39 min/km	-00:55 (23.) ●	-01:07 (174.) ●	-01:16 (182.) ●
Laufen	6.9 km	03:40:26	00:08:42	04:34 min/km	-01:16 (27.) ●	-01:40 (209.) ●	-01:52 (225.) ●
Laufen	8.5 km	03:47:56	00:07:30	04:41 min/km	-01:10 (28.) ●	-01:25 (225.) ●	-01:34 (242.) ●
Laufen	9.8 km	03:54:15	00:06:19	04:51 min/km	-00:53 (25.) ●	-01:08 (202.) ●	-01:15 (217.) ●
Laufen	11.7 km	04:03:26	00:09:11	04:50 min/km	-01:13 (30.) ●	-01:38 (266.) ●	-01:48 (287.) ●
Laufen	13.4 km	04:11:03	00:07:37	04:28 min/km	-01:20 (27.) ●	-01:39 (210.) ●	-01:48 (225.) ●
Laufen	14.7 km	04:17:42	00:06:39	05:06 min/km	-00:49 (30.) ●	-01:03 (270.) ●	-01:09 (292.) ●
Laufen	16.6 km	04:27:14	00:09:32	05:01 min/km	-01:03 (32.) ●	-01:34 (293.) ●	-01:43 (319.) ●
Laufen	18.2 km	04:35:08	00:07:54	04:56 min/km	-01:16 (29.) ●	-01:34 (246.) ●	-01:41 (266.) ●
Laufen	19.5 km	04:41:53	00:06:45	05:11 min/km	-00:54 (31.) ●	-01:05 (274.) ●	-01:11 (302.) ●
Laufen	20.9 km	04:48:54	00:07:01	05:00 min/km	-01:06 (28.) ●	-01:07 (295.) ●	-01:17 (326.) ●
Laufen	20.9 km	04:48:54	01:40:09	04:47 min/km	-14:04 (28.) ●	-17:56 (228.) ●	-19:56 (245.) ●
Total	112.7 km	04:48:54	04:48:54	23.41 km/h	-29:17 (28.) ●	-35:45 (225.) ●	-40:57 (238.) ●

Ges	Sex	Ak	Name	#	AK
187	176	23	Lennart Schnödewind	828	M25-29	DEU	00:27:10	02:16:33	01:55:14	04:44:32
191	180	24	Gerd Stahlkopf	918	M25-29	DEU	00:37:15	02:26:11	01:32:40	04:44:55
197	186	25	Ross McDade	320	M25-29	GBR	00:35:38	02:25:56	01:35:50	04:45:27
200	189	26	Fabian Remmert	711	M25-29	DEU	00:35:09	02:30:05	01:32:51	04:45:39
215	203	27	Dominik Fankhauser	627	M25-29	CHE	00:34:44	02:20:34	01:44:19	04:46:57
238	225	28	Jan Gömann	689	M25-29	DEU	00:33:41	02:26:59	01:40:09	04:48:54
290	270	29	Philipp Wendland	521	M25-29	DEU	00:34:29	02:29:21	01:43:26	04:53:45
299	279	30	Leon von Engelmann	810	M25-29	DEU	00:35:38	02:24:55	01:46:24	04:54:35
300	280	31	Marc-Kevin Baier	384	M25-29	DEU	00:38:24	02:32:05	01:37:25	04:54:45
372	346	32	Louis Manon	1415	M25-29	BEL	00:40:33	02:39:12	01:29:41	04:59:50