Roswitha Ebel -
Ironman 70.3 Erkner 2023

Quick facts

1138/177/6Alle/Geschlecht/AK

F60-64Altersklasse

721Startnummer

DEUNationalität


40:42	2:54:36	2:31:24	6:17:09

Vergleiche Roswitha Ebel mit anderen Athleten!

721 Ebel

36 Westphal ×

778 Kalbus ×

248 Seaward ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:42	00:40:42	02:08 min/100m	+02:50 (5.) ●	-00:04 (133.) ●	+01:30 (853.) ●
Wechsel		00:45:39	00:04:57	-	-00:39 (4.) ●	-00:47 (101.) ●	-00:34 (620.) ●
Radfahren	17 km	01:17:33	00:31:54	31.97 km/h	+00:08 (3.) ●	+00:31 (144.) ●	+02:40 (1108.) ●
Radfahren	30 km	01:42:12	00:24:39	31.64 km/h	-00:06 (3.) ●	-00:03 (124.) ●	+01:41 (1046.) ●
Radfahren	43.5 km	02:07:23	00:25:11	32.16 km/h	-01:00 (2.) ●	-00:45 (104.) ●	+00:59 (949.) ●
Radfahren	49.5 km	02:18:16	00:10:53	33.08 km/h	-00:31 (3.) ●	-00:26 (106.) ●	+00:26 (961.) ●
Radfahren	62.5 km	02:43:28	00:25:12	30.95 km/h	-00:39 (3.) ●	-00:16 (125.) ●	+01:42 (1032.) ●
Radfahren	75.8 km	03:11:09	00:27:41	28.83 km/h	+01:04 (6.) ●	+01:10 (167.) ●	+03:11 (1146.) ●
Radfahren	89.9 km	03:40:15	00:29:06	29.07 km/h	+01:21 (6.) ●	+01:22 (167.) ●	+03:30 (1157.) ●
Radfahren	89.9 km	03:40:15	02:54:36	30.89 km/h	+00:17 (3.) ●	+01:33 (143.) ●	+14:09 (1088.) ●
Wechsel		03:45:45	00:05:30	-	-00:06 (4.) ●	+00:19 (148.) ●	+00:54 (999.) ●
Laufen	2.1 km	04:01:21	00:15:36	07:25 min/km	+01:37 (6.) ●	+02:48 (217.) ●	+03:55 (1284.) ●
Laufen	3.7 km	04:12:14	00:10:53	06:48 min/km	+00:40 (6.) ●	+01:24 (200.) ●	+02:16 (1219.) ●
Laufen	5 km	04:21:07	00:08:53	06:50 min/km	+00:20 (6.) ●	+00:55 (199.) ●	+01:34 (1193.) ●
Laufen	6.9 km	04:34:11	00:13:04	06:52 min/km	+00:38 (6.) ●	+01:36 (193.) ●	+02:30 (1181.) ●
Laufen	8.5 km	04:45:46	00:11:35	07:14 min/km	+00:55 (6.) ●	+01:46 (202.) ●	+02:31 (1199.) ●
Laufen	9.8 km	04:55:16	00:09:30	07:18 min/km	+00:42 (6.) ●	+01:22 (205.) ●	+01:56 (1212.) ●
Laufen	11.7 km	05:09:20	00:14:04	07:24 min/km	+01:13 (6.) ●	+02:17 (204.) ●	+03:05 (1206.) ●
Laufen	13.4 km	05:21:19	00:11:59	07:02 min/km	+01:10 (6.) ●	+01:53 (202.) ●	+02:34 (1190.) ●
Laufen	14.7 km	05:31:13	00:09:54	07:36 min/km	+00:56 (7.) ●	+01:36 (211.) ●	+02:06 (1214.) ●
Laufen	16.6 km	05:45:13	00:14:00	07:22 min/km	+00:52 (5.) ●	+02:02 (197.) ●	+02:45 (1159.) ●
Laufen	18.2 km	05:57:32	00:12:19	07:41 min/km	+01:15 (7.) ●	+02:06 (210.) ●	+02:44 (1194.) ●
Laufen	19.5 km	06:07:00	00:09:28	07:16 min/km	+00:32 (5.) ●	+01:03 (188.) ●	+01:32 (1135.) ●
Laufen	20.9 km	06:17:09	00:10:09	07:15 min/km	+00:53 (7.) ●	+01:00 (209.) ●	+01:51 (1191.) ●
Laufen	20.9 km	06:17:09	02:31:24	07:14 min/km	+11:43 (6.) ●	+21:48 (204.) ●	+31:19 (1206.) ●
Total	112.7 km	06:17:09	06:17:09	17.93 km/h	+14:05 (6.) ●	+22:49 (177.) ●	+47:18 (1138.) ●

Ges	Sex	Ak	Name	#	AK
644	64	1	Cordula Gruber	176	F60-64	DEU	00:31:45	02:35:44	02:02:09	05:22:17
885	110	2	Heike Heil	487	F60-64	DEU	00:33:36	03:00:03	02:01:23	05:43:10
997	136	3	Sabine Leys	193	F60-64	BEL	00:34:53	02:56:29	02:16:07	05:55:49
1018	141	4	Dorit Westphal	36	F60-64	DEU	00:35:30	02:46:40	02:24:23	05:58:34
1128	171	5	Karin Kalbus	778	F60-64	DEU	00:41:59	02:55:45	02:27:24	06:14:30
1138	177	6	Roswitha Ebel	721	F60-64	DEU	00:40:42	02:54:36	02:31:24	06:17:09
1266	214	7	Lizette Seaward	248	F60-64	GBR	00:46:38	03:10:56	02:34:58	06:49:59