Mike Plaumann -
Ironman 70.3 Erkner 2023

Quick facts

459/418/46Alle/Geschlecht/AK

M50-54Altersklasse

741Startnummer

DEUNationalität


44:18	2:29:00	1:45:56	5:07:40

Vergleiche Mike Plaumann mit anderen Athleten!

741 Plaumann

367 Sorokin ×

335 Resech ×

218 Püschmann ×

672 Kernbichl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:18	00:44:18	02:19 min/100m	+05:06 (109.) ●	+05:25 (875.) ●	+05:06 (1071.) ●
Wechsel		00:49:39	00:05:21	-	-00:38 (63.) ●	-00:10 (600.) ●	-00:10 (746.) ●
Radfahren	17 km	01:17:04	00:27:25	37.2 km/h	-01:35 (44.) ●	-01:21 (380.) ●	-01:49 (397.) ●
Radfahren	30 km	01:38:37	00:21:33	36.19 km/h	-01:13 (43.) ●	-01:02 (383.) ●	-01:25 (401.) ●
Radfahren	43.5 km	02:00:47	00:22:10	36.54 km/h	-01:37 (32.) ●	-01:39 (274.) ●	-02:02 (281.) ●
Radfahren	49.5 km	02:10:18	00:09:31	37.83 km/h	-01:04 (40.) ●	-00:44 (336.) ●	-00:56 (348.) ●
Radfahren	62.5 km	02:32:17	00:21:59	35.48 km/h	-01:11 (50.) ●	-01:04 (406.) ●	-01:31 (424.) ●
Radfahren	75.8 km	02:55:03	00:22:46	35.05 km/h	-01:13 (51.) ●	-01:17 (416.) ●	-01:44 (437.) ●
Radfahren	89.9 km	03:18:39	00:23:36	35.85 km/h	-01:40 (43.) ●	-01:32 (381.) ●	-02:00 (401.) ●
Radfahren	89.9 km	03:18:39	02:29:00	36.2 km/h	-09:33 (43.) ●	-08:39 (357.) ●	-11:27 (369.) ●
Wechsel		03:21:44	00:03:05	-	-01:37 (23.) ●	-01:26 (220.) ●	-01:31 (276.) ●
Laufen	2.1 km	03:31:55	00:10:11	04:50 min/km	-01:32 (21.) ●	-01:15 (277.) ●	-01:30 (297.) ●
Laufen	3.7 km	03:39:35	00:07:40	04:47 min/km	-00:57 (35.) ●	-00:46 (376.) ●	-00:57 (412.) ●
Laufen	5 km	03:46:00	00:06:25	04:56 min/km	-00:55 (28.) ●	-00:45 (311.) ●	-00:54 (336.) ●
Laufen	6.9 km	03:55:41	00:09:41	05:05 min/km	-00:56 (48.) ●	-00:41 (475.) ●	-00:53 (524.) ●
Laufen	8.5 km	04:04:08	00:08:27	05:16 min/km	-00:42 (56.) ●	-00:28 (523.) ●	-00:37 (580.) ●
Laufen	9.8 km	04:10:57	00:06:49	05:14 min/km	-00:51 (37.) ●	-00:38 (393.) ●	-00:45 (429.) ●
Laufen	11.7 km	04:21:02	00:10:05	05:18 min/km	-01:02 (51.) ●	-00:44 (482.) ●	-00:54 (543.) ●
Laufen	13.4 km	04:29:18	00:08:16	04:51 min/km	-01:11 (36.) ●	-01:00 (385.) ●	-01:09 (427.) ●
Laufen	14.7 km	04:36:15	00:06:57	05:20 min/km	-00:54 (31.) ●	-00:45 (370.) ●	-00:51 (411.) ●
Laufen	16.6 km	04:45:57	00:09:42	05:06 min/km	-01:46 (26.) ●	-01:24 (331.) ●	-01:33 (369.) ●
Laufen	18.2 km	04:54:11	00:08:14	05:08 min/km	-01:34 (26.) ●	-01:14 (338.) ●	-01:21 (377.) ●
Laufen	19.5 km	05:00:58	00:06:47	05:13 min/km	-01:15 (24.) ●	-01:03 (290.) ●	-01:09 (320.) ●
Laufen	20.9 km	05:07:40	00:06:42	04:47 min/km	-01:39 (11.) ●	-01:26 (216.) ●	-01:36 (233.) ●
Laufen	20.9 km	05:07:40	01:45:56	05:04 min/km	-15:14 (27.) ●	-12:09 (351.) ●	-14:09 (387.) ●
Total	112.7 km	05:07:40	05:07:40	21.98 km/h	-21:56 (46.) ●	-16:59 (418.) ●	-22:11 (459.) ●

Ges	Sex	Ak	Name	#	AK
430	394	41	Patrick Raschke	554	M50-54	DEU	00:32:54	02:31:14	01:51:31	05:05:17
434	398	42	Frank Lehmann	1288	M50-54	DEU	00:36:58	02:31:17	01:47:29	05:05:37
439	401	43	Ronald Schaffer	1048	M50-54	DEU	00:41:17	02:27:29	01:49:14	05:06:09
440	402	44	Vadim Sorokin	367	M50-54	LUX	00:42:12	02:28:55	01:46:17	05:06:16
445	407	45	Marco Resech	335	M50-54	DEU	00:39:56	02:39:49	01:39:14	05:06:27
459	418	46	Mike Plaumann	741	M50-54	DEU	00:44:18	02:29:00	01:45:56	05:07:40
468	426	47	Dirk Püschmann	218	M50-54	DEU	00:27:47	02:44:20	01:49:16	05:08:12
485	441	48	Markus Kernbichl	672	M50-54	DEU	00:47:41	02:23:43	01:47:02	05:10:49
511	462	49	Michael Machel	1050	M50-54	DEU	00:37:39	02:33:20	01:52:02	05:12:15
512	463	50	Jan Herburg	586	M50-54	DEU	00:41:04	02:34:04	01:48:44	05:12:25