Ralf Krüger -
Ironman 70.3 Erkner 2023

Quick facts

1250/1025/27Alle/Geschlecht/AK

M60-64Altersklasse

767Startnummer

DEUNationalität


35:47	2:50:37	2:57:01	6:42:18

Vergleiche Ralf Krüger mit anderen Athleten!

767 Krüger

190 Van Oyen ×

816 Holtschke ×

636 Keusemann ×

462 Maiwald ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:47	00:35:47	01:53 min/100m	-04:16 (8.) ●	-03:06 (370.) ●	-03:25 (417.) ●
Wechsel		00:43:59	00:08:12	-	+01:53 (27.) ●	+02:41 (979.) ●	+02:41 (1210.) ●
Radfahren	17 km	01:14:43	00:30:44	33.19 km/h	+00:55 (23.) ●	+01:58 (859.) ●	+01:30 (977.) ●
Radfahren	30 km	01:39:08	00:24:25	31.95 km/h	+01:00 (24.) ●	+01:50 (883.) ●	+01:27 (1015.) ●
Radfahren	43.5 km	02:05:22	00:26:14	30.88 km/h	+01:28 (26.) ●	+02:25 (951.) ●	+02:02 (1109.) ●
Radfahren	49.5 km	02:17:48	00:12:26	28.95 km/h	+01:46 (28.) ●	+02:11 (1034.) ●	+01:59 (1254.) ●
Radfahren	62.5 km	02:42:40	00:24:52	31.37 km/h	+00:46 (24.) ●	+01:49 (872.) ●	+01:22 (995.) ●
Radfahren	75.8 km	03:08:19	00:25:39	31.11 km/h	+00:15 (20.) ●	+01:36 (828.) ●	+01:09 (948.) ●
Radfahren	89.9 km	03:34:36	00:26:17	32.19 km/h	-00:01 (20.) ●	+01:09 (775.) ●	+00:41 (878.) ●
Radfahren	89.9 km	03:34:36	02:50:37	31.61 km/h	+06:09 (24.) ●	+12:58 (877.) ●	+10:10 (1011.) ●
Wechsel		03:45:17	00:10:41	-	+05:28 (29.) ●	+06:10 (1068.) ●	+06:05 (1322.) ●
Laufen	2.1 km	04:00:02	00:14:45	07:01 min/km	+02:12 (27.) ●	+03:19 (1016.) ●	+03:04 (1238.) ●
Laufen	3.7 km	04:12:38	00:12:36	07:52 min/km	+03:19 (28.) ●	+04:10 (1054.) ●	+03:59 (1302.) ●
Laufen	5 km	04:23:08	00:10:30	08:04 min/km	+02:38 (28.) ●	+03:20 (1054.) ●	+03:11 (1301.) ●
Laufen	6.9 km	04:37:22	00:14:14	07:29 min/km	+02:49 (28.) ●	+03:52 (1021.) ●	+03:40 (1253.) ●
Laufen	8.5 km	04:51:38	00:14:16	08:55 min/km	+04:27 (28.) ●	+05:21 (1062.) ●	+05:12 (1319.) ●
Laufen	9.8 km	05:02:32	00:10:54	08:23 min/km	+02:37 (28.) ●	+03:27 (1054.) ●	+03:20 (1305.) ●
Laufen	11.7 km	05:18:38	00:16:06	08:28 min/km	+04:07 (28.) ●	+05:17 (1043.) ●	+05:07 (1290.) ●
Laufen	13.4 km	05:33:38	00:15:00	08:49 min/km	+04:39 (28.) ●	+05:44 (1062.) ●	+05:35 (1317.) ●
Laufen	14.7 km	05:46:13	00:12:35	09:40 min/km	+04:01 (28.) ●	+04:53 (1065.) ●	+04:47 (1322.) ●
Laufen	16.6 km	06:02:54	00:16:41	08:46 min/km	+04:30 (28.) ●	+05:35 (1050.) ●	+05:26 (1302.) ●
Laufen	18.2 km	06:17:34	00:14:40	09:10 min/km	+04:15 (27.) ●	+05:12 (1050.) ●	+05:05 (1301.) ●
Laufen	19.5 km	06:30:50	00:13:16	10:12 min/km	+04:36 (30.) ●	+05:26 (1069.) ●	+05:20 (1325.) ●
Laufen	20.9 km	06:42:18	00:11:28	08:11 min/km	+02:35 (28.) ●	+03:20 (1033.) ●	+03:10 (1281.) ●
Laufen	20.9 km	06:42:18	02:57:01	08:28 min/km	+46:45 (28.) ●	+58:56 (1052.) ●	+56:56 (1304.) ●
Total	112.7 km	06:42:18	06:42:18	16.81 km/h	+55:59 (27.) ●	+01:17:39 (1025.) ●	+01:12:27 (1250.) ●

Ges	Sex	Ak	Name	#	AK
1008	853	22	Franz Heinisch	331	M60-64	AUT	00:37:14	02:46:41	02:21:00	05:57:24
1040	876	23	Uwe Kelling	336	M60-64	DEU	00:43:52	02:49:22	02:13:57	06:01:07
1050	885	24	Piotr Papierz	1337	M60-64	POL	00:41:48	02:42:52	02:23:44	06:02:20
1142	945	25	Jan Van Oyen	190	M60-64	BEL	00:35:54	03:03:02	02:24:22	06:17:41
1196	991	26	Falko Holtschke	816	M60-64	DEU	00:53:46	02:53:16	02:28:02	06:28:39
1250	1025	27	Ralf Krüger	767	M60-64	DEU	00:35:47	02:50:37	02:57:01	06:42:18
1259	1031	28	Axel Keusemann	636	M60-64	DEU	00:56:17	02:48:14	02:44:28	06:44:10
1335	1076	29	Horst Maiwald	462	M60-64	DEU	00:56:22	03:22:46	03:21:59	08:11:52
1337	1078	30	Amr Mabrouk	755	M60-64	EGY	00:54:29	04:02:46	03:19:53	08:35:04