Dag Rodewald -
Ironman 70.3 Erkner 2023
Quick facts
803/701/49Alle/Geschlecht/AK
M55-59Altersklasse
835Startnummer
DEUNationalität
35:17 | 2:39:20 | 2:12:31 | 5:36:00 |
Vergleiche Dag Rodewald mit anderen Athleten!
835 Rodewald
607 Bällgren ×
917 Maruska ×
525 Themann ×
695 Diedrich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:17 | 00:35:17 | 01:51 min/100m | -06:09 (12.) ● | -03:36 (334.) ● | -03:55 (377.) ● |
Wechsel | 00:40:11 | 00:04:54 | - | -01:04 (29.) ● | -00:37 (493.) ● | -00:37 (608.) ● | |
Radfahren | 17 km | 01:09:12 | 00:29:01 | 35.15 km/h | -00:32 (47.) ● | +00:15 (638.) ● | -00:13 (699.) ● |
Radfahren | 30 km | 01:32:13 | 00:23:01 | 33.89 km/h | -00:13 (49.) ● | +00:26 (658.) ● | +00:03 (728.) ● |
Radfahren | 43.5 km | 01:56:32 | 00:24:19 | 33.31 km/h | -00:12 (54.) ● | +00:30 (695.) ● | +00:07 (773.) ● |
Radfahren | 49.5 km | 02:06:58 | 00:10:26 | 34.5 km/h | -00:13 (54.) ● | +00:11 (687.) ● | -00:01 (767.) ● |
Radfahren | 62.5 km | 02:30:17 | 00:23:19 | 33.45 km/h | -00:23 (46.) ● | +00:16 (645.) ● | -00:11 (710.) ● |
Radfahren | 75.8 km | 02:54:05 | 00:23:48 | 33.53 km/h | -01:07 (37.) ● | -00:15 (589.) ● | -00:42 (648.) ● |
Radfahren | 89.9 km | 03:19:31 | 00:25:26 | 33.26 km/h | -00:33 (47.) ● | +00:18 (664.) ● | -00:10 (740.) ● |
Radfahren | 89.9 km | 03:19:31 | 02:39:20 | 33.85 km/h | -03:13 (44.) ● | +01:41 (640.) ● | -01:07 (710.) ● |
Wechsel | 03:23:29 | 00:03:58 | - | -01:00 (27.) ● | -00:33 (495.) ● | -00:38 (590.) ● | |
Laufen | 2.1 km | 03:35:47 | 00:12:18 | 05:51 min/km | -00:08 (60.) ● | +00:52 (798.) ● | +00:37 (922.) ● |
Laufen | 3.7 km | 03:45:19 | 00:09:32 | 05:57 min/km | +00:23 (72.) ● | +01:06 (869.) ● | +00:55 (1027.) ● |
Laufen | 5 km | 03:53:23 | 00:08:04 | 06:12 min/km | +00:21 (72.) ● | +00:54 (865.) ● | +00:45 (1022.) ● |
Laufen | 6.9 km | 04:04:53 | 00:11:30 | 06:03 min/km | +00:12 (63.) ● | +01:08 (830.) ● | +00:56 (983.) ● |
Laufen | 8.5 km | 04:14:38 | 00:09:45 | 06:05 min/km | -00:01 (62.) ● | +00:50 (799.) ● | +00:41 (946.) ● |
Laufen | 9.8 km | 04:22:59 | 00:08:21 | 06:25 min/km | +00:11 (69.) ● | +00:54 (864.) ● | +00:47 (1027.) ● |
Laufen | 11.7 km | 04:35:06 | 00:12:07 | 06:22 min/km | +00:03 (66.) ● | +01:18 (824.) ● | +01:08 (990.) ● |
Laufen | 13.4 km | 04:45:13 | 00:10:07 | 05:57 min/km | -00:07 (61.) ● | +00:51 (794.) ● | +00:42 (948.) ● |
Laufen | 14.7 km | 04:53:52 | 00:08:39 | 06:39 min/km | +00:14 (70.) ● | +00:57 (853.) ● | +00:51 (1024.) ● |
Laufen | 16.6 km | 05:06:54 | 00:13:02 | 06:51 min/km | +00:45 (71.) ● | +01:56 (884.) ● | +01:47 (1072.) ● |
Laufen | 18.2 km | 05:17:55 | 00:11:01 | 06:53 min/km | +00:33 (69.) ● | +01:33 (864.) ● | +01:26 (1051.) ● |
Laufen | 19.5 km | 05:26:52 | 00:08:57 | 06:53 min/km | +00:23 (69.) ● | +01:07 (863.) ● | +01:01 (1046.) ● |
Laufen | 20.9 km | 05:36:00 | 00:09:08 | 06:31 min/km | +00:17 (63.) ● | +01:00 (839.) ● | +00:50 (1013.) ● |
Laufen | 20.9 km | 05:36:00 | 02:12:31 | 06:20 min/km | +03:06 (69.) ● | +14:26 (835.) ● | +12:26 (1000.) ● |
Total | 112.7 km | 05:36:00 | 05:36:00 | 20.13 km/h | -08:20 (49.) ● | +11:21 (701.) ● | +06:09 (803.) ● |