Stephan Schwandke -
Ironman 70.3 Erkner 2023

Quick facts

216/204/29Alle/Geschlecht/AK

M40-44Altersklasse

860Startnummer

DEUNationalität


34:42	2:24:41	1:41:07	4:47:02

Vergleiche Stephan Schwandke mit anderen Athleten!

860 Schwandke

405 Perotto ×

43 Doehler ×

833 Spanka ×

1013 Izquierdo Canovas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:42	00:34:42	01:49 min/100m	-04:06 (39.) ●	-04:11 (291.) ●	-04:30 (328.) ●
Wechsel		00:38:39	00:03:57	-	-01:23 (35.) ●	-01:34 (230.) ●	-01:34 (287.) ●
Radfahren	17 km	01:05:21	00:26:42	38.2 km/h	-01:41 (41.) ●	-02:04 (265.) ●	-02:32 (272.) ●
Radfahren	30 km	01:26:26	00:21:05	37 km/h	-01:15 (44.) ●	-01:30 (296.) ●	-01:53 (304.) ●
Radfahren	43.5 km	01:47:56	00:21:30	37.67 km/h	-02:09 (25.) ●	-02:19 (163.) ●	-02:42 (166.) ●
Radfahren	49.5 km	01:57:10	00:09:14	38.99 km/h	-00:58 (34.) ●	-01:01 (225.) ●	-01:13 (229.) ●
Radfahren	62.5 km	02:18:02	00:20:52	37.38 km/h	-01:50 (32.) ●	-02:11 (196.) ●	-02:38 (198.) ●
Radfahren	75.8 km	02:39:56	00:21:54	36.44 km/h	-01:41 (39.) ●	-02:09 (249.) ●	-02:36 (255.) ●
Radfahren	89.9 km	03:03:20	00:23:24	36.15 km/h	-01:21 (56.) ●	-01:44 (343.) ●	-02:12 (360.) ●
Radfahren	89.9 km	03:03:20	02:24:41	37.28 km/h	-10:55 (35.) ●	-12:58 (233.) ●	-15:46 (239.) ●
Wechsel		03:05:55	00:02:35	-	-01:45 (16.) ●	-01:56 (96.) ●	-02:01 (121.) ●
Laufen	2.1 km	03:16:03	00:10:08	04:49 min/km	-01:03 (42.) ●	-01:18 (264.) ●	-01:33 (283.) ●
Laufen	3.7 km	03:23:24	00:07:21	04:35 min/km	-00:52 (44.) ●	-01:05 (272.) ●	-01:16 (292.) ●
Laufen	5 km	03:29:39	00:06:15	04:48 min/km	-00:45 (39.) ●	-00:55 (239.) ●	-01:04 (254.) ●
Laufen	6.9 km	03:38:33	00:08:54	04:41 min/km	-01:10 (43.) ●	-01:28 (259.) ●	-01:40 (282.) ●
Laufen	8.5 km	03:46:12	00:07:39	04:46 min/km	-01:01 (42.) ●	-01:16 (270.) ●	-01:25 (293.) ●
Laufen	9.8 km	03:52:42	00:06:30	04:59 min/km	-00:45 (43.) ●	-00:57 (271.) ●	-01:04 (291.) ●
Laufen	11.7 km	04:02:03	00:09:21	04:55 min/km	-01:09 (49.) ●	-01:28 (302.) ●	-01:38 (326.) ●
Laufen	13.4 km	04:09:58	00:07:55	04:39 min/km	-01:07 (47.) ●	-01:21 (287.) ●	-01:30 (309.) ●
Laufen	14.7 km	04:16:23	00:06:25	04:56 min/km	-01:03 (32.) ●	-01:17 (198.) ●	-01:23 (211.) ●
Laufen	16.6 km	04:25:44	00:09:21	04:55 min/km	-01:22 (44.) ●	-01:45 (253.) ●	-01:54 (276.) ●
Laufen	18.2 km	04:33:44	00:08:00	05:00 min/km	-01:10 (45.) ●	-01:28 (274.) ●	-01:35 (298.) ●
Laufen	19.5 km	04:40:09	00:06:25	04:56 min/km	-01:09 (28.) ●	-01:25 (186.) ●	-01:31 (198.) ●
Laufen	20.9 km	04:47:02	00:06:53	04:55 min/km	-00:54 (42.) ●	-01:15 (263.) ●	-01:25 (285.) ●
Laufen	20.9 km	04:47:02	01:41:07	04:50 min/km	-13:30 (41.) ●	-16:58 (248.) ●	-18:58 (269.) ●
Total	112.7 km	04:47:02	04:47:02	23.56 km/h	-31:39 (29.) ●	-37:37 (204.) ●	-42:49 (216.) ●

Ges	Sex	Ak	Name	#	AK
165	156	24	Matthias Schuster	879	M40-44	DEU	00:36:22	02:21:28	01:38:09	04:41:59
176	166	25	Petr Janácek	219	M40-44	CZE	00:34:02	02:23:40	01:37:00	04:43:15
182	171	26	Robert Bilz	67	M40-44	DEU	00:35:03	02:25:18	01:36:38	04:43:55
202	191	27	Danny Perotto	405	M40-44	BEL	00:36:46	02:30:54	01:28:04	04:45:49
206	194	28	Martin Doehler	43	M40-44	DEU	00:36:15	02:31:46	01:30:04	04:46:17
216	204	29	Stephan Schwandke	860	M40-44	DEU	00:34:42	02:24:41	01:41:07	04:47:02
218	206	30	Sven Spanka	833	M40-44	DEU	00:33:51	02:22:16	01:42:45	04:47:06
220	208	31	Pedro Izquierdo Canovas	1013	M40-44	ESP	00:31:57	02:30:07	01:38:22	04:47:17
229	216	32	Michael Schwieca	294	M40-44	DEU	00:33:08	02:21:41	01:47:18	04:48:05
231	218	33	Tim Schlüter	1383	M40-44	DEU	00:39:14	02:28:15	01:33:35	04:48:13