Jean Birkholtz -
Ironman 70.3 Erkner 2023

Quick facts

624/555/107Alle/Geschlecht/AK

M30-34Altersklasse

864Startnummer

DEUNationalität


35:14	2:30:22	2:06:29	5:20:29

Vergleiche Jean Birkholtz mit anderen Athleten!

864 Birkholtz

1172 Hußmann ×

745 Hähnel ×

1030 Förster ×

241 Hahn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:14	00:35:14	01:51 min/100m	-02:49 (68.) ●	-03:39 (329.) ●	-03:58 (372.) ●
Wechsel		00:39:59	00:04:45	-	-00:33 (86.) ●	-00:46 (457.) ●	-00:46 (565.) ●
Radfahren	17 km	01:07:32	00:27:33	37.02 km/h	-00:44 (74.) ●	-01:13 (400.) ●	-01:41 (417.) ●
Radfahren	30 km	01:28:56	00:21:24	36.45 km/h	-00:46 (67.) ●	-01:11 (360.) ●	-01:34 (374.) ●
Radfahren	43.5 km	01:51:30	00:22:34	35.89 km/h	-00:50 (70.) ●	-01:15 (353.) ●	-01:38 (369.) ●
Radfahren	49.5 km	02:01:39	00:10:09	35.47 km/h	+00:09 (104.) ●	-00:06 (585.) ●	-00:18 (628.) ●
Radfahren	62.5 km	02:24:03	00:22:24	34.82 km/h	-00:14 (87.) ●	-00:39 (487.) ●	-01:06 (517.) ●
Radfahren	75.8 km	02:46:48	00:22:45	35.08 km/h	-00:56 (75.) ●	-01:18 (408.) ●	-01:45 (428.) ●
Radfahren	89.9 km	03:10:21	00:23:33	35.92 km/h	-01:00 (75.) ●	-01:35 (370.) ●	-02:03 (390.) ●
Radfahren	89.9 km	03:10:21	02:30:22	35.87 km/h	-04:21 (78.) ●	-07:17 (401.) ●	-10:05 (421.) ●
Wechsel		03:14:00	00:03:39	-	-00:42 (77.) ●	-00:52 (393.) ●	-00:57 (472.) ●
Laufen	2.1 km	03:26:10	00:12:10	05:47 min/km	+01:07 (132.) ●	+00:44 (778.) ●	+00:29 (895.) ●
Laufen	3.7 km	03:36:39	00:10:29	06:33 min/km	+02:19 (156.) ●	+02:03 (974.) ●	+01:52 (1179.) ●
Laufen	5 km	03:44:45	00:08:06	06:13 min/km	+01:11 (142.) ●	+00:56 (877.) ●	+00:47 (1037.) ●
Laufen	6.9 km	03:56:13	00:11:28	06:02 min/km	+01:18 (137.) ●	+01:06 (826.) ●	+00:54 (978.) ●
Laufen	8.5 km	04:06:05	00:09:52	06:10 min/km	+01:20 (136.) ●	+00:57 (813.) ●	+00:48 (968.) ●
Laufen	9.8 km	04:15:06	00:09:01	06:56 min/km	+01:51 (154.) ●	+01:34 (946.) ●	+01:27 (1151.) ●
Laufen	11.7 km	04:27:14	00:12:08	06:23 min/km	+01:46 (139.) ●	+01:19 (829.) ●	+01:09 (997.) ●
Laufen	13.4 km	04:39:29	00:12:15	07:12 min/km	+03:26 (160.) ●	+02:59 (990.) ●	+02:50 (1216.) ●
Laufen	14.7 km	04:47:30	00:08:01	06:10 min/km	+00:39 (130.) ●	+00:19 (717.) ●	+00:13 (847.) ●
Laufen	16.6 km	04:58:45	00:11:15	05:55 min/km	+00:43 (119.) ●	+00:09 (649.) ●	±00:00 (764.) ●
Laufen	18.2 km	05:07:00	00:08:15	05:09 min/km	-00:39 (78.) ●	-01:13 (342.) ●	-01:20 (382.) ●
Laufen	19.5 km	05:13:51	00:06:51	05:16 min/km	-00:36 (71.) ●	-00:59 (315.) ●	-01:05 (351.) ●
Laufen	20.9 km	05:20:29	00:06:38	04:44 min/km	-01:13 (58.) ●	-01:30 (201.) ●	-01:40 (212.) ●
Laufen	20.9 km	05:20:29	02:06:29	06:03 min/km	+13:12 (136.) ●	+08:24 (760.) ●	+06:24 (896.) ●
Total	112.7 km	05:20:29	05:20:29	21.1 km/h	+04:47 (107.) ●	-04:10 (555.) ●	-09:22 (624.) ●

Ges	Sex	Ak	Name	#	AK
591	530	102	Pascal Hobler	1173	M30-34	DEU	00:46:11	02:37:10	01:46:34	05:18:07
592	531	103	Maximilian Thenhausen	1418	M30-34	DEU	00:32:10	02:34:46	02:03:50	05:18:10
599	537	104	Oleksandr Pylypyshyn	1431	M30-34	UKR	00:42:50	02:31:54	01:57:43	05:19:01
614	547	105	Severin Hußmann	1172	M30-34	DEU	00:39:55	02:36:12	01:49:33	05:19:36
620	552	106	Daniel Hähnel	745	M30-34	DEU	00:42:26	02:32:12	01:52:17	05:20:19
624	555	107	Jean Birkholtz	864	M30-34	DEU	00:35:14	02:30:22	02:06:29	05:20:29
639	568	108	Martin Förster	1030	M30-34	DEU	00:43:03	02:32:58	01:56:08	05:21:40
651	577	109	Tobias Hahn	241	M30-34	DEU	00:41:50	02:25:03	02:09:54	05:22:40
668	589	110	Denny Donath	584	M30-34	DEU	00:52:01	02:36:35	01:43:29	05:24:01
672	593	111	Michele Raisoni	1136	M30-34	ITA	00:37:27	02:46:40	01:47:01	05:24:23