Volker Riffert -
Ironman 70.3 Erkner 2023

Quick facts

453/413/16Alle/Geschlecht/AK

M55-59Altersklasse

871Startnummer

DEUNationalität


36:00	2:30:02	1:53:58	5:07:09

Vergleiche Volker Riffert mit anderen Athleten!

871 Riffert

38 Kolpatzik ×

676 Zech ×

845 Morgenstern ×

1294 Scholz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:00	00:36:00	01:53 min/100m	-05:26 (23.) ●	-02:53 (384.) ●	-03:12 (433.) ●
Wechsel		00:40:22	00:04:22	-	-01:36 (13.) ●	-01:09 (341.) ●	-01:09 (423.) ●
Radfahren	17 km	01:07:16	00:26:54	37.92 km/h	-02:39 (9.) ●	-01:52 (292.) ●	-02:20 (300.) ●
Radfahren	30 km	01:28:57	00:21:41	35.97 km/h	-01:33 (18.) ●	-00:54 (406.) ●	-01:17 (426.) ●
Radfahren	43.5 km	01:51:42	00:22:45	35.6 km/h	-01:46 (19.) ●	-01:04 (387.) ●	-01:27 (406.) ●
Radfahren	49.5 km	02:01:31	00:09:49	36.67 km/h	-00:50 (23.) ●	-00:26 (442.) ●	-00:38 (467.) ●
Radfahren	62.5 km	02:23:54	00:22:23	34.85 km/h	-01:19 (28.) ●	-00:40 (481.) ●	-01:07 (511.) ●
Radfahren	75.8 km	02:46:41	00:22:47	35.03 km/h	-02:08 (20.) ●	-01:16 (417.) ●	-01:43 (438.) ●
Radfahren	89.9 km	03:10:24	00:23:43	35.67 km/h	-02:16 (15.) ●	-01:25 (401.) ●	-01:53 (423.) ●
Radfahren	89.9 km	03:10:24	02:30:02	35.95 km/h	-12:31 (18.) ●	-07:37 (390.) ●	-10:25 (409.) ●
Wechsel		03:13:11	00:02:47	-	-02:11 (5.) ●	-01:44 (134.) ●	-01:49 (171.) ●
Laufen	2.1 km	03:23:52	00:10:41	05:05 min/km	-01:45 (13.) ●	-00:45 (412.) ●	-01:00 (451.) ●
Laufen	3.7 km	03:31:45	00:07:53	04:55 min/km	-01:16 (15.) ●	-00:33 (451.) ●	-00:44 (493.) ●
Laufen	5 km	03:38:44	00:06:59	05:22 min/km	-00:44 (28.) ●	-00:11 (547.) ●	-00:20 (608.) ●
Laufen	6.9 km	03:48:40	00:09:56	05:13 min/km	-01:22 (26.) ●	-00:26 (529.) ●	-00:38 (589.) ●
Laufen	8.5 km	03:57:29	00:08:49	05:30 min/km	-00:57 (37.) ●	-00:06 (620.) ●	-00:15 (707.) ●
Laufen	9.8 km	04:04:57	00:07:28	05:44 min/km	-00:42 (36.) ●	+00:01 (622.) ●	-00:06 (715.) ●
Laufen	11.7 km	04:15:46	00:10:49	05:41 min/km	-01:15 (44.) ●	±00:00 (624.) ●	-00:10 (723.) ●
Laufen	13.4 km	04:24:54	00:09:08	05:22 min/km	-01:06 (39.) ●	-00:08 (595.) ●	-00:17 (685.) ●
Laufen	14.7 km	04:32:29	00:07:35	05:50 min/km	-00:50 (39.) ●	-00:07 (597.) ●	-00:13 (686.) ●
Laufen	16.6 km	04:43:04	00:10:35	05:34 min/km	-01:42 (32.) ●	-00:31 (510.) ●	-00:40 (589.) ●
Laufen	18.2 km	04:52:01	00:08:57	05:35 min/km	-01:31 (30.) ●	-00:31 (517.) ●	-00:38 (593.) ●
Laufen	19.5 km	04:59:26	00:07:25	05:42 min/km	-01:09 (31.) ●	-00:25 (504.) ●	-00:31 (573.) ●
Laufen	20.9 km	05:07:09	00:07:43	05:30 min/km	-01:08 (29.) ●	-00:25 (508.) ●	-00:35 (585.) ●
Laufen	20.9 km	05:07:09	01:53:58	05:27 min/km	-15:27 (26.) ●	-04:07 (528.) ●	-06:07 (597.) ●
Total	112.7 km	05:07:09	05:07:09	22.02 km/h	-37:11 (16.) ●	-17:30 (413.) ●	-22:42 (453.) ●

Ges	Sex	Ak	Name	#	AK
369	343	11	Michael Ringe	614	M55-59	DEU	00:37:01	02:23:30	01:51:12	04:59:26
413	382	12	Lutz Biastoch	1394	M55-59	DEU	00:34:09	02:36:18	01:46:54	05:04:01
414	383	13	Andreas Simon	1441	M55-59	DEU	00:35:44	02:32:37	01:46:46	05:04:08
419	388	14	Knut Kolpatzik	38	M55-59	DEU	00:37:31	02:32:23	01:45:01	05:04:32
432	396	15	Jörg Zech	676	M55-59	DEU	00:30:03	02:27:33	01:58:47	05:05:29
453	413	16	Volker Riffert	871	M55-59	DEU	00:36:00	02:30:02	01:53:58	05:07:09
467	425	17	Kai-Uwe Morgenstern	845	M55-59	DEU	00:42:24	02:30:00	01:45:17	05:08:12
470	428	18	Jürgen Scholz	1294	M55-59	DEU	00:38:06	02:28:38	01:51:18	05:08:30
498	452	19	Stuart Green	343	M55-59	GBR	00:38:40	02:30:26	01:54:09	05:11:20
499	453	20	Jens Franzke	1218	M55-59	DEU	00:36:04	02:29:28	01:54:25	05:11:22