Tom van den Elzen -
Ironman 70.3 Erkner 2023

Quick facts

61/61/3Alle/Geschlecht/AK

M45-49Altersklasse

9Startnummer

NLDNationalität


33:38	2:12:38	1:31:08	4:24:15

Vergleiche Tom van den Elzen mit anderen Athleten!

9 van den Elzen

921 Karacic ×

14 Schoenherr ×

1261 Müller-Redetzky ×

1398 Grahl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:38	00:33:38	01:46 min/100m	-04:52 (30.) ●	-05:15 (225.) ●	-05:34 (257.) ●
Wechsel		00:37:55	00:04:17	-	-01:12 (46.) ●	-01:14 (320.) ●	-01:14 (397.) ●
Radfahren	17 km	01:01:58	00:24:03	42.41 km/h	-04:39 (1.) ●	-04:43 (4.) ●	-05:11 (4.) ●
Radfahren	30 km	01:21:11	00:19:13	40.59 km/h	-03:07 (2.) ●	-03:22 (25.) ●	-03:45 (25.) ●
Radfahren	43.5 km	01:41:34	00:20:23	39.74 km/h	-03:18 (1.) ●	-03:26 (35.) ●	-03:49 (36.) ●
Radfahren	49.5 km	01:50:13	00:08:39	41.62 km/h	-01:29 (2.) ●	-01:36 (49.) ●	-01:48 (49.) ●
Radfahren	62.5 km	02:09:36	00:19:23	40.24 km/h	-03:32 (2.) ●	-03:40 (41.) ●	-04:07 (41.) ●
Radfahren	75.8 km	02:29:54	00:20:18	39.31 km/h	-03:37 (1.) ●	-03:45 (51.) ●	-04:12 (51.) ●
Radfahren	89.9 km	02:50:33	00:20:39	40.97 km/h	-04:37 (1.) ●	-04:29 (25.) ●	-04:57 (25.) ●
Radfahren	89.9 km	02:50:33	02:12:38	40.67 km/h	-24:19 (1.) ●	-25:01 (24.) ●	-27:49 (24.) ●
Wechsel		02:53:07	00:02:34	-	-01:57 (6.) ●	-01:57 (89.) ●	-02:02 (113.) ●
Laufen	2.1 km	03:02:57	00:09:50	04:40 min/km	-01:40 (22.) ●	-01:36 (189.) ●	-01:51 (199.) ●
Laufen	3.7 km	03:09:55	00:06:58	04:21 min/km	-01:29 (17.) ●	-01:28 (154.) ●	-01:39 (162.) ●
Laufen	5 km	03:15:50	00:05:55	04:33 min/km	-01:19 (15.) ●	-01:15 (146.) ●	-01:24 (152.) ●
Laufen	6.9 km	03:23:51	00:08:01	04:13 min/km	-02:22 (3.) ●	-02:21 (86.) ●	-02:33 (89.) ●
Laufen	8.5 km	03:30:46	00:06:55	04:19 min/km	-02:02 (9.) ●	-02:00 (115.) ●	-02:09 (122.) ●
Laufen	9.8 km	03:36:38	00:05:52	04:30 min/km	-01:35 (6.) ●	-01:35 (102.) ●	-01:42 (107.) ●
Laufen	11.7 km	03:44:51	00:08:13	04:19 min/km	-02:34 (5.) ●	-02:36 (95.) ●	-02:46 (99.) ●
Laufen	13.4 km	03:51:45	00:06:54	04:03 min/km	-02:22 (3.) ●	-02:22 (74.) ●	-02:31 (77.) ●
Laufen	14.7 km	03:57:44	00:05:59	04:36 min/km	-01:42 (5.) ●	-01:43 (98.) ●	-01:49 (103.) ●
Laufen	16.6 km	04:05:54	00:08:10	04:17 min/km	-02:58 (2.) ●	-02:56 (71.) ●	-03:05 (74.) ●
Laufen	18.2 km	04:12:43	00:06:49	04:15 min/km	-02:37 (3.) ●	-02:39 (60.) ●	-02:46 (61.) ●
Laufen	19.5 km	04:18:30	00:05:47	04:26 min/km	-02:01 (3.) ●	-02:03 (60.) ●	-02:09 (61.) ●
Laufen	20.9 km	04:24:15	00:05:45	04:06 min/km	-02:20 (2.) ●	-02:23 (38.) ●	-02:33 (38.) ●
Laufen	20.9 km	04:24:15	01:31:08	04:21 min/km	-27:01 (3.) ●	-26:57 (91.) ●	-28:57 (94.) ●
Total	112.7 km	04:24:15	04:24:15	25.59 km/h	-59:21 (3.) ●	-01:00:24 (61.) ●	-01:05:36 (61.) ●

Ges	Sex	Ak	Name	#	AK
49	49	1	Kristian Karacic	921	M45-49	DEU	00:28:00	02:18:37	01:28:17	04:20:57
58	58	2	Andreas Schoenherr	14	M45-49	CHE	00:28:47	02:15:58	01:32:58	04:23:18
61	61	3	Tom van den Elzen	9	M45-49	NLD	00:33:38	02:12:38	01:31:08	04:24:15
63	63	4	Holger Müller-Redetzky	1261	M45-49	DEU	00:31:37	02:15:51	01:30:23	04:24:33
75	75	5	Michael Grahl	1398	M45-49	DEU	00:29:28	02:20:08	01:31:59	04:27:31
99	97	6	Marc Wolf	989	M45-49	DEU	00:32:37	02:22:04	01:31:17	04:32:11
101	98	7	Alexander Teubel	205	M45-49	DEU	00:31:42	02:18:24	01:34:24	04:32:31
116	113	8	Piotr Kazmierczak	1407	M45-49	POL	00:34:47	02:19:26	01:33:32	04:35:25
119	116	9	Assaf Lahav	268	M45-49	ISR	00:30:59	02:24:43	01:33:17	04:36:08
120	117	10	Christian Jopt	598	M45-49	DEU	00:33:30	02:21:00	01:32:57	04:36:09