Paul Grabarsch -
Ironman 70.3 Erkner 2023

Quick facts

201/190/40Alle/Geschlecht/AK

M35-39Altersklasse

946Startnummer

DEUNationalität


35:35	2:26:58	1:35:40	4:45:47

Vergleiche Paul Grabarsch mit anderen Athleten!

946 Grabarsch

1327 Oertel ×

570 Alvarez ×

1384 Freistedt ×

993 Kulke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:35	00:35:35	01:52 min/100m	-02:58 (62.) ●	-03:18 (355.) ●	-03:37 (399.) ●
Wechsel		00:39:21	00:03:46	-	-01:29 (35.) ●	-01:45 (191.) ●	-01:45 (240.) ●
Radfahren	17 km	01:06:02	00:26:41	38.23 km/h	-01:57 (49.) ●	-02:05 (263.) ●	-02:33 (270.) ●
Radfahren	30 km	01:27:20	00:21:18	36.62 km/h	-01:18 (64.) ●	-01:17 (340.) ●	-01:40 (352.) ●
Radfahren	43.5 km	01:49:44	00:22:24	36.16 km/h	-01:33 (56.) ●	-01:25 (308.) ●	-01:48 (317.) ●
Radfahren	49.5 km	01:58:58	00:09:14	38.99 km/h	-00:56 (45.) ●	-01:01 (224.) ●	-01:13 (228.) ●
Radfahren	62.5 km	02:20:02	00:21:04	37.03 km/h	-01:59 (45.) ●	-01:59 (233.) ●	-02:26 (237.) ●
Radfahren	75.8 km	02:42:38	00:22:36	35.31 km/h	-01:25 (67.) ●	-01:27 (377.) ●	-01:54 (395.) ●
Radfahren	89.9 km	03:06:19	00:23:41	35.72 km/h	-01:27 (70.) ●	-01:27 (397.) ●	-01:55 (418.) ●
Radfahren	89.9 km	03:06:19	02:26:58	36.7 km/h	-10:35 (58.) ●	-10:41 (307.) ●	-13:29 (316.) ●
Wechsel		03:10:07	00:03:48	-	-00:39 (78.) ●	-00:43 (443.) ●	-00:48 (531.) ●
Laufen	2.1 km	03:19:58	00:09:51	04:41 min/km	-01:18 (39.) ●	-01:35 (194.) ●	-01:50 (204.) ●
Laufen	3.7 km	03:27:06	00:07:08	04:27 min/km	-01:06 (42.) ●	-01:18 (201.) ●	-01:29 (213.) ●
Laufen	5 km	03:33:06	00:06:00	04:36 min/km	-01:01 (32.) ●	-01:10 (165.) ●	-01:19 (173.) ●
Laufen	6.9 km	03:41:23	00:08:17	04:21 min/km	-01:47 (30.) ●	-02:05 (148.) ●	-02:17 (156.) ●
Laufen	8.5 km	03:48:26	00:07:03	04:24 min/km	-01:38 (32.) ●	-01:52 (138.) ●	-02:01 (146.) ●
Laufen	9.8 km	03:54:31	00:06:05	04:40 min/km	-01:11 (32.) ●	-01:22 (149.) ●	-01:29 (159.) ●
Laufen	11.7 km	04:03:05	00:08:34	04:30 min/km	-02:03 (30.) ●	-02:15 (144.) ●	-02:25 (155.) ●
Laufen	13.4 km	04:10:26	00:07:21	04:19 min/km	-01:47 (33.) ●	-01:55 (157.) ●	-02:04 (169.) ●
Laufen	14.7 km	04:16:48	00:06:22	04:53 min/km	-01:14 (40.) ●	-01:20 (185.) ●	-01:26 (198.) ●
Laufen	16.6 km	04:25:47	00:08:59	04:43 min/km	-02:00 (36.) ●	-02:07 (181.) ●	-02:16 (196.) ●
Laufen	18.2 km	04:33:15	00:07:28	04:40 min/km	-01:50 (33.) ●	-02:00 (157.) ●	-02:07 (169.) ●
Laufen	19.5 km	04:39:33	00:06:18	04:50 min/km	-01:26 (32.) ●	-01:32 (162.) ●	-01:38 (171.) ●
Laufen	20.9 km	04:45:47	00:06:14	04:27 min/km	-01:45 (25.) ●	-01:54 (102.) ●	-02:04 (108.) ●
Laufen	20.9 km	04:45:47	01:35:40	04:34 min/km	-20:06 (33.) ●	-22:25 (153.) ●	-24:25 (164.) ●
Total	112.7 km	04:45:47	04:45:47	23.66 km/h	-35:47 (40.) ●	-38:52 (190.) ●	-44:04 (201.) ●

Ges	Sex	Ak	Name	#	AK
170	161	35	Michiel Willi	1038	M35-39	CHE	00:38:53	02:18:35	01:38:51	04:42:32
184	173	36	Keke Schulz	302	M35-39	DEU	00:40:29	02:28:32	01:25:04	04:44:00
186	175	37	Kai Knegendorf	34	M35-39	DEU	00:34:46	02:20:27	01:43:13	04:44:14
193	182	38	Stefan Oertel	1327	M35-39	DEU	00:31:55	02:25:03	01:37:31	04:45:09
198	187	39	Carlos Alvarez	570	M35-39	MEX	00:30:38	02:20:36	01:47:40	04:45:31
201	190	40	Paul Grabarsch	946	M35-39	DEU	00:35:35	02:26:58	01:35:40	04:45:47
204	193	41	Christian Freistedt	1384	M35-39	DEU	00:29:54	02:20:52	01:46:44	04:46:12
208	196	42	Christian Kulke	993	M35-39	DEU	00:37:20	02:21:58	01:40:36	04:46:21
209	197	43	Kasper Bay Norsk	490	M35-39	DNK	00:36:10	02:16:47	01:45:44	04:46:34
223	211	44	Christopher Buhagiar	662	M35-39	MLT	00:32:55	02:33:17	01:32:07	04:47:21