Aleksandra Wodzinowska -
Ironman 70.3 Erkner 2023

Quick facts

958/123/12Alle/Geschlecht/AK

F45-49Altersklasse

966Startnummer

DEUNationalität


43:06	2:51:41	2:05:38	5:51:22

Vergleiche Aleksandra Wodzinowska mit anderen Athleten!

966 Wodzinowska

552 Contesse ×

315 Schröder ×

1343 Schoenwiese ×

371 Böhme ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:06	00:43:06	02:16 min/100m	+01:40 (15.) ●	+02:20 (165.) ●	+03:54 (1015.) ●
Wechsel		00:48:02	00:04:56	-	-00:39 (9.) ●	-00:48 (100.) ●	-00:35 (618.) ●
Radfahren	17 km	01:19:45	00:31:43	32.16 km/h	+00:39 (14.) ●	+00:20 (139.) ●	+02:29 (1090.) ●
Radfahren	30 km	01:44:26	00:24:41	31.6 km/h	+00:10 (13.) ●	-00:01 (128.) ●	+01:43 (1056.) ●
Radfahren	43.5 km	02:09:53	00:25:27	31.83 km/h	-00:24 (9.) ●	-00:29 (116.) ●	+01:15 (1005.) ●
Radfahren	49.5 km	02:21:05	00:11:12	32.14 km/h	-00:01 (12.) ●	-00:07 (130.) ●	+00:45 (1053.) ●
Radfahren	62.5 km	02:46:29	00:25:24	30.71 km/h	+00:12 (14.) ●	-00:04 (133.) ●	+01:54 (1055.) ●
Radfahren	75.8 km	03:12:28	00:25:59	30.71 km/h	-00:05 (12.) ●	-00:32 (122.) ●	+01:29 (993.) ●
Radfahren	89.9 km	03:39:43	00:27:15	31.05 km/h	-00:05 (11.) ●	-00:29 (125.) ●	+01:39 (1002.) ●
Radfahren	89.9 km	03:39:43	02:51:41	31.42 km/h	+00:26 (13.) ●	-01:22 (125.) ●	+11:14 (1036.) ●
Wechsel		03:45:44	00:06:01	-	+01:09 (16.) ●	+00:50 (169.) ●	+01:25 (1075.) ●
Laufen	2.1 km	03:58:35	00:12:51	06:07 min/km	-00:03 (11.) ●	+00:03 (137.) ●	+01:10 (1024.) ●
Laufen	3.7 km	04:07:50	00:09:15	05:46 min/km	-00:19 (10.) ●	-00:14 (124.) ●	+00:38 (960.) ●
Laufen	5 km	04:15:42	00:07:52	06:03 min/km	-00:10 (11.) ●	-00:06 (127.) ●	+00:33 (970.) ●
Laufen	6.9 km	04:26:53	00:11:11	05:53 min/km	-00:18 (11.) ●	-00:17 (123.) ●	+00:37 (928.) ●
Laufen	8.5 km	04:36:44	00:09:51	06:09 min/km	+00:01 (13.) ●	+00:02 (139.) ●	+00:47 (965.) ●
Laufen	9.8 km	04:44:53	00:08:09	06:16 min/km	-00:06 (12.) ●	+00:01 (130.) ●	+00:35 (961.) ●
Laufen	11.7 km	04:56:08	00:11:15	05:55 min/km	-00:40 (9.) ●	-00:32 (112.) ●	+00:16 (828.) ●
Laufen	13.4 km	05:05:50	00:09:42	05:42 min/km	-00:33 (10.) ●	-00:24 (113.) ●	+00:17 (837.) ●
Laufen	14.7 km	05:14:05	00:08:15	06:20 min/km	-00:11 (10.) ●	-00:03 (125.) ●	+00:27 (910.) ●
Laufen	16.6 km	05:25:31	00:11:26	06:01 min/km	-00:39 (8.) ●	-00:32 (108.) ●	+00:11 (807.) ●
Laufen	18.2 km	05:35:02	00:09:31	05:56 min/km	-00:52 (8.) ●	-00:42 (95.) ●	-00:04 (741.) ●
Laufen	19.5 km	05:43:09	00:08:07	06:14 min/km	-00:33 (8.) ●	-00:18 (113.) ●	+00:11 (818.) ●
Laufen	20.9 km	05:51:22	00:08:13	05:52 min/km	-00:40 (8.) ●	-00:56 (103.) ●	-00:05 (757.) ●
Laufen	20.9 km	05:51:22	02:05:38	06:00 min/km	-05:03 (10.) ●	-03:58 (119.) ●	+05:33 (881.) ●
Total	112.7 km	05:51:22	05:51:22	19.24 km/h	-02:27 (12.) ●	-02:58 (123.) ●	+21:31 (958.) ●

Ges	Sex	Ak	Name	#	AK
864	105	7	Dana Paulsen	514	F45-49	DEU	00:39:31	02:54:41	01:57:09	05:41:45
875	108	8	Linda Rakers	1129	F45-49	NLD	00:36:31	02:53:33	02:03:53	05:42:32
907	113	9	Josi Friede	637	F45-49	DEU	00:37:53	02:49:34	02:10:58	05:46:31
911	114	10	Elisabeth Contesse	552	F45-49	CHE	00:37:59	02:46:40	02:10:31	05:46:46
955	122	11	Tina Schröder	315	F45-49	DEU	00:42:44	02:40:16	02:13:45	05:51:03
958	123	12	Aleksandra Wodzinowska	966	F45-49	DEU	00:43:06	02:51:41	02:05:38	05:51:22
964	125	13	Nicole Schoenwiese	1343	F45-49	DEU	00:45:36	02:50:17	02:04:06	05:51:52
970	128	14	Manuela Böhme	371	F45-49	DEU	00:41:33	02:50:18	02:08:54	05:52:55
1059	150	15	Kirsten Pötsch	1333	F45-49	DEU	00:45:32	02:48:55	02:17:00	06:03:56
1107	164	16	Birte Baumgart	656	F45-49	DEU	00:38:51	02:59:48	02:19:19	06:10:57