Que Dang -
Ironman 70.3 Atlantic City 2023
Quick facts
1035/771/128Alle/Geschlecht/AK
M30-34Altersklasse
1088Startnummer
USANationalität
58:16 | 3:20:48 | 2:17:24 | 6:52:16 |
Vergleiche Que Dang mit anderen Athleten!
1088 Dang
48 Pinos ×
380 Bobak ×
743 Koch ×
880 Debeuckelaer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:16 | 00:58:16 | 03:04 min/100m | +13:18 (149.) ● | +13:23 (902.) ● | +13:10 (1263.) ● |
Wechsel | 01:06:35 | 00:08:19 | - | +02:39 (138.) ● | +02:46 (828.) ● | +02:57 (1186.) ● | |
Radfahren | 14.5 km | 01:40:39 | 00:34:04 | 25.54 km/h | +04:32 (142.) ● | +04:58 (901.) ● | +04:28 (1221.) ● |
Radfahren | 29.8 km | 02:12:21 | 00:31:42 | 28.96 km/h | +02:44 (131.) ● | +03:09 (834.) ● | +02:37 (1091.) ● |
Radfahren | 45.7 km | 02:47:04 | 00:34:43 | 27.48 km/h | +04:06 (132.) ● | +04:34 (808.) ● | +03:49 (1071.) ● |
Radfahren | 60.9 km | 03:18:37 | 00:31:33 | 28.91 km/h | +02:48 (131.) ● | +03:10 (801.) ● | +02:32 (1052.) ● |
Radfahren | 76.8 km | 03:53:19 | 00:34:42 | 27.49 km/h | +02:47 (125.) ● | +03:16 (794.) ● | +02:40 (1033.) ● |
Radfahren | 90.2 km | 04:27:23 | 00:34:04 | 23.6 km/h | +05:02 (139.) ● | +05:22 (855.) ● | +04:51 (1152.) ● |
Radfahren | 90.2 km | 04:27:23 | 03:20:48 | 26.95 km/h | +21:59 (135.) ● | +24:29 (834.) ● | +20:57 (1103.) ● |
Wechsel | 04:34:52 | 00:07:29 | - | +01:46 (125.) ● | +01:45 (746.) ● | +01:53 (1060.) ● | |
Laufen | 1 km | 04:40:37 | 00:05:45 | 05:45 min/km | +00:16 (110.) ● | +00:10 (624.) ● | +00:02 (808.) ● |
Laufen | 3.9 km | 04:48:39 | 00:08:02 | 02:46 min/km | +00:52 (130.) ● | +00:45 (738.) ● | +00:36 (981.) ● |
Laufen | 4.7 km | 04:49:42 | 00:01:03 | 01:18 min/km | -00:06 (92.) ● | -00:08 (525.) ● | -00:10 (666.) ● |
Laufen | 5.1 km | 05:04:00 | 00:14:18 | 35:45 min/km | -00:05 (86.) ● | -00:15 (509.) ● | -00:32 (658.) ● |
Laufen | 7.5 km | 05:18:45 | 00:14:45 | 06:08 min/km | -00:21 (84.) ● | -00:36 (467.) ● | -00:50 (617.) ● |
Laufen | 14.1 km | 06:03:03 | 00:44:18 | 06:42 min/km | +01:55 (108.) ● | +01:34 (580.) ● | +00:58 (785.) ● |
Laufen | 17.3 km | 06:26:01 | 00:22:58 | 07:10 min/km | +00:18 (96.) ● | +00:05 (534.) ● | -00:08 (730.) ● |
Laufen | 20.4 km | 06:46:00 | 00:19:59 | 06:26 min/km | +00:28 (96.) ● | +00:21 (567.) ● | +00:08 (778.) ● |
Laufen | 21.2 km | 06:52:16 | 00:06:16 | 07:49 min/km | -00:28 (100.) ● | -00:07 (601.) ● | -00:11 (817.) ● |
Laufen | 21.2 km | 06:52:16 | 02:17:24 | 06:28 min/km | +02:49 (102.) ● | +01:49 (563.) ● | -00:07 (756.) ● |
Total | 113.3 km | 06:52:16 | 06:52:16 | 16.49 km/h | +42:31 (128.) ● | +44:12 (771.) ● | +38:50 (1035.) ● |