Lukasz Krol -
Ironman 70.3 Atlantic City 2023
Quick facts
868/660/96Alle/Geschlecht/AK
M40-44Altersklasse
1236Startnummer
USANationalität
47:28 | 3:07:45 | 2:15:58 | 6:28:09 |
Vergleiche Lukasz Krol mit anderen Athleten!
1236 Krol
689 Terry ×
605 Crouthamel ×
1374 Winnyk ×
1099 Harrison ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:28 | 00:47:28 | 02:29 min/100m | +02:32 (89.) ● | +02:35 (623.) ● | +02:22 (857.) ● |
Wechsel | 00:55:52 | 00:08:24 | - | +03:01 (126.) ● | +02:51 (834.) ● | +03:02 (1194.) ● | |
Radfahren | 14.5 km | 01:25:30 | 00:29:38 | 29.36 km/h | +00:38 (89.) ● | +00:32 (581.) ● | +00:02 (732.) ● |
Radfahren | 29.8 km | 01:53:59 | 00:28:29 | 32.23 km/h | +00:13 (79.) ● | -00:04 (528.) ● | -00:36 (649.) ● |
Radfahren | 45.7 km | 02:27:50 | 00:33:51 | 28.18 km/h | +03:53 (112.) ● | +03:42 (775.) ● | +02:57 (1024.) ● |
Radfahren | 60.9 km | 03:00:06 | 00:32:16 | 28.26 km/h | +03:42 (118.) ● | +03:53 (836.) ● | +03:15 (1107.) ● |
Radfahren | 76.8 km | 03:32:14 | 00:32:08 | 29.69 km/h | +00:56 (88.) ● | +00:42 (595.) ● | +00:06 (749.) ● |
Radfahren | 90.2 km | 04:03:37 | 00:31:23 | 25.62 km/h | +02:46 (106.) ● | +02:41 (762.) ● | +02:10 (997.) ● |
Radfahren | 90.2 km | 04:03:37 | 03:07:45 | 28.83 km/h | +12:08 (99.) ● | +11:26 (705.) ● | +07:54 (913.) ● |
Wechsel | 04:12:11 | 00:08:34 | - | +02:46 (119.) ● | +02:50 (825.) ● | +02:58 (1163.) ● | |
Laufen | 1 km | 04:18:22 | 00:06:11 | 06:11 min/km | +00:37 (115.) ● | +00:36 (746.) ● | +00:28 (989.) ● |
Laufen | 3.9 km | 04:25:58 | 00:07:36 | 02:37 min/km | +00:20 (93.) ● | +00:19 (646.) ● | +00:10 (849.) ● |
Laufen | 4.7 km | 04:27:05 | 00:01:07 | 01:23 min/km | -00:10 (92.) ● | -00:04 (657.) ● | -00:06 (862.) ● |
Laufen | 5.1 km | 04:43:14 | 00:16:09 | 40:22 min/km | +01:35 (103.) ● | +01:36 (713.) ● | +01:19 (957.) ● |
Laufen | 7.5 km | 04:59:53 | 00:16:39 | 06:56 min/km | +01:12 (94.) ● | +01:18 (647.) ● | +01:04 (891.) ● |
Laufen | 14.1 km | 05:43:57 | 00:44:04 | 06:40 min/km | +01:00 (79.) ● | +01:20 (571.) ● | +00:44 (773.) ● |
Laufen | 17.3 km | 06:05:22 | 00:21:25 | 06:41 min/km | -02:04 (52.) ● | -01:28 (409.) ● | -01:41 (550.) ● |
Laufen | 20.4 km | 06:22:33 | 00:17:11 | 05:32 min/km | -02:32 (48.) ● | -02:27 (319.) ● | -02:40 (421.) ● |
Laufen | 21.2 km | 06:28:09 | 00:05:36 | 06:59 min/km | -00:31 (58.) ● | -00:47 (380.) ● | -00:51 (487.) ● |
Laufen | 21.2 km | 06:28:09 | 02:15:58 | 06:24 min/km | -00:33 (75.) ● | +00:23 (540.) ● | -01:33 (726.) ● |
Total | 113.3 km | 06:28:09 | 06:28:09 | 17.51 km/h | +19:54 (96.) ● | +20:05 (660.) ● | +14:43 (868.) ● |