James Grady -
Ironman 70.3 Atlantic City 2023
Quick facts
866/659/103Alle/Geschlecht/AK
M35-39Altersklasse
1258Startnummer
USANationalität
53:18 | 3:10:21 | 2:14:27 | 6:27:53 |
Vergleiche James Grady mit anderen Athleten!
1258 Grady
774 Murray ×
1169 Scholl ×
1106 Earp ×
1318 Safarowic ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:18 | 00:53:18 | 02:48 min/100m | +09:34 (125.) ● | +08:25 (830.) ● | +08:12 (1151.) ● |
Wechsel | 00:57:18 | 00:04:00 | - | -01:16 (48.) ● | -01:33 (302.) ● | -01:22 (460.) ● | |
Radfahren | 14.5 km | 01:27:59 | 00:30:41 | 28.35 km/h | +01:51 (104.) ● | +01:35 (684.) ● | +01:05 (886.) ● |
Radfahren | 29.8 km | 01:59:18 | 00:31:19 | 29.31 km/h | +03:01 (126.) ● | +02:46 (811.) ● | +02:14 (1058.) ● |
Radfahren | 45.7 km | 02:32:48 | 00:33:30 | 28.48 km/h | +03:53 (123.) ● | +03:21 (761.) ● | +02:36 (1006.) ● |
Radfahren | 60.9 km | 03:03:51 | 00:31:03 | 29.37 km/h | +03:11 (121.) ● | +02:40 (780.) ● | +02:02 (1013.) ● |
Radfahren | 76.8 km | 03:37:37 | 00:33:46 | 28.25 km/h | +02:45 (116.) ● | +02:20 (729.) ● | +01:44 (938.) ● |
Radfahren | 90.2 km | 04:07:39 | 00:30:02 | 26.77 km/h | +02:07 (107.) ● | +01:20 (671.) ● | +00:49 (874.) ● |
Radfahren | 90.2 km | 04:07:39 | 03:10:21 | 28.43 km/h | +16:48 (117.) ● | +14:02 (733.) ● | +10:30 (949.) ● |
Wechsel | 04:13:26 | 00:05:47 | - | +00:20 (88.) ● | +00:03 (575.) ● | +00:11 (828.) ● | |
Laufen | 1 km | 04:19:28 | 00:06:02 | 06:02 min/km | +00:31 (109.) ● | +00:27 (716.) ● | +00:19 (949.) ● |
Laufen | 3.9 km | 04:27:10 | 00:07:42 | 02:39 min/km | +00:33 (105.) ● | +00:25 (671.) ● | +00:16 (885.) ● |
Laufen | 4.7 km | 04:28:18 | 00:01:08 | 01:24 min/km | +00:04 (107.) ● | -00:03 (671.) ● | -00:05 (883.) ● |
Laufen | 5.1 km | 04:43:32 | 00:15:14 | 38:05 min/km | +00:58 (99.) ● | +00:41 (631.) ● | +00:24 (838.) ● |
Laufen | 7.5 km | 04:58:51 | 00:15:19 | 06:22 min/km | +00:29 (84.) ● | -00:02 (540.) ● | -00:16 (715.) ● |
Laufen | 14.1 km | 05:40:19 | 00:41:28 | 06:16 min/km | +00:02 (76.) ● | -01:16 (472.) ● | -01:52 (624.) ● |
Laufen | 17.3 km | 06:01:38 | 00:21:19 | 06:39 min/km | -00:53 (60.) ● | -01:34 (392.) ● | -01:47 (530.) ● |
Laufen | 20.4 km | 06:21:24 | 00:19:46 | 06:22 min/km | +00:44 (88.) ● | +00:08 (557.) ● | -00:05 (760.) ● |
Laufen | 21.2 km | 06:27:53 | 00:06:29 | 08:06 min/km | +00:29 (106.) ● | +00:06 (654.) ● | +00:02 (905.) ● |
Laufen | 21.2 km | 06:27:53 | 02:14:27 | 06:20 min/km | +02:57 (81.) ● | -01:08 (513.) ● | -03:04 (686.) ● |
Total | 113.3 km | 06:27:53 | 06:27:53 | 17.53 km/h | +28:23 (103.) ● | +19:49 (659.) ● | +14:27 (866.) ● |