Ayelet Russo -
Ironman 70.3 Atlantic City 2023

Quick facts

1294/301/26Alle/Geschlecht/AK

F55-59Altersklasse

1298Startnummer

USANationalität


1:09:56	3:32:58	3:05:15	8:04:54

Vergleiche Ayelet Russo mit anderen Athleten!

1298 Russo

378 Gerena ×

715 Booton ×

441 Clark ×

25 Walisever ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:09:56	01:09:56	03:40 min/100m	+23:05 (28.) ●	+24:04 (318.) ●	+24:50 (1332.) ●
Wechsel		01:18:33	00:08:37	-	+03:14 (27.) ●	+03:17 (297.) ●	+03:15 (1209.) ●
Radfahren	14.5 km	01:52:56	00:34:23	25.3 km/h	+03:50 (25.) ●	+03:15 (269.) ●	+04:47 (1235.) ●
Radfahren	29.8 km	02:25:52	00:32:56	27.87 km/h	+03:02 (24.) ●	+02:16 (255.) ●	+03:51 (1192.) ●
Radfahren	45.7 km	03:02:58	00:37:06	25.71 km/h	+05:01 (23.) ●	+04:02 (244.) ●	+06:12 (1180.) ●
Radfahren	60.9 km	03:38:03	00:35:05	26 km/h	+04:48 (26.) ●	+04:23 (272.) ●	+06:04 (1237.) ●
Radfahren	76.8 km	04:16:28	00:38:25	24.83 km/h	+05:15 (26.) ●	+04:38 (281.) ●	+06:23 (1249.) ●
Radfahren	90.2 km	04:51:31	00:35:03	22.94 km/h	+04:49 (25.) ●	+04:15 (262.) ●	+05:50 (1198.) ●
Radfahren	90.2 km	04:51:31	03:32:58	25.41 km/h	+26:45 (25.) ●	+22:49 (266.) ●	+33:07 (1222.) ●
Wechsel		04:59:39	00:08:08	-	+02:01 (23.) ●	+02:24 (263.) ●	+02:32 (1120.) ●
Laufen	1 km	05:07:23	00:07:44	07:44 min/km	+01:24 (26.) ●	+01:37 (283.) ●	+02:01 (1242.) ●
Laufen	3.9 km	05:16:59	00:09:36	03:18 min/km	+01:36 (24.) ●	+01:43 (273.) ●	+02:10 (1201.) ●
Laufen	4.7 km	05:18:19	00:01:20	01:39 min/km	+00:07 (22.) ●	+00:04 (243.) ●	+00:07 (1107.) ●
Laufen	5.1 km	05:38:45	00:20:26	51:05 min/km	+04:07 (25.) ●	+04:45 (289.) ●	+05:36 (1247.) ●
Laufen	7.5 km	06:01:12	00:22:27	09:21 min/km	+05:27 (25.) ●	+06:08 (300.) ●	+06:52 (1274.) ●
Laufen	14.1 km	06:57:49	00:56:37	08:34 min/km	+09:22 (24.) ●	+11:29 (279.) ●	+13:17 (1202.) ●
Laufen	17.3 km	07:29:59	00:32:10	10:03 min/km	+07:11 (26.) ●	+08:24 (300.) ●	+09:04 (1271.) ●
Laufen	20.4 km	07:57:08	00:27:09	08:45 min/km	+05:20 (23.) ●	+06:43 (287.) ●	+07:18 (1215.) ●
Laufen	21.2 km	08:04:54	00:07:46	09:42 min/km	+00:52 (22.) ●	+01:07 (276.) ●	+01:19 (1194.) ●
Laufen	21.2 km	08:04:54	03:05:15	08:44 min/km	+35:26 (25.) ●	+42:00 (288.) ●	+47:44 (1242.) ●
Total	113.3 km	08:04:54	08:04:54	14.02 km/h	+01:30:31 (26.) ●	+01:34:34 (301.) ●	+01:51:28 (1294.) ●

Ges	Sex	Ak	Name	#	AK
1065	220	21	Vanessa Miekel	222	F55-59	CAN	00:41:17	03:14:01	02:50:36	06:56:34
1079	225	22	Mary Li	136	F55-59	USA	00:56:42	03:20:26	02:19:39	06:59:30
1119	238	23	Ellen Golden	1130	F55-59	USA	00:55:19	03:32:52	02:27:18	07:08:52
1158	255	24	Stephanie Gerena	378	F55-59	USA	00:53:31	03:28:39	02:46:14	07:20:03
1290	299	25	Denise Booton	715	F55-59	USA	00:46:20	03:33:17	03:29:10	08:01:28
1294	301	26	Ayelet Russo	1298	F55-59	USA	01:09:56	03:32:58	03:05:15	08:04:54
1316	310	27	Teal Clark	441	F55-59	USA	00:51:40	03:50:41	03:12:41	08:15:40
1319	312	28	Helene Walisever	25	F55-59	USA	00:53:19	03:52:34	03:17:58	08:20:21