Konstantinos Nasioulis -
Ironman 70.3 Atlantic City 2023

Quick facts

1227/889/55Alle/Geschlecht/AK

M55-59Altersklasse

1404Startnummer

CANNationalität


39:01	3:29:27	3:13:28	7:36:38

Vergleiche Konstantinos Nasioulis mit anderen Athleten!

1404 Nasioulis

1073 Carus ×

792 Antiquera ×

973 Joslin ×

1078 Hourican ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:01	00:39:01	02:03 min/100m	-09:06 (10.) ●	-05:52 (222.) ●	-06:05 (306.) ●
Wechsel		00:44:41	00:05:40	-	-00:20 (37.) ●	+00:07 (589.) ●	+00:18 (860.) ●
Radfahren	14.5 km	01:17:14	00:32:33	26.73 km/h	+02:58 (56.) ●	+03:27 (832.) ●	+02:57 (1097.) ●
Radfahren	29.8 km	01:49:47	00:32:33	28.2 km/h	+03:27 (58.) ●	+04:00 (870.) ●	+03:28 (1162.) ●
Radfahren	45.7 km	02:23:11	00:33:24	28.56 km/h	+02:15 (46.) ●	+03:15 (756.) ●	+02:30 (995.) ●
Radfahren	60.9 km	02:58:13	00:35:02	26.03 km/h	+05:55 (60.) ●	+06:39 (906.) ●	+06:01 (1236.) ●
Radfahren	76.8 km	03:40:46	00:42:33	22.42 km/h	+10:18 (62.) ●	+11:07 (938.) ●	+10:31 (1313.) ●
Radfahren	90.2 km	04:14:08	00:33:22	24.1 km/h	+04:08 (54.) ●	+04:40 (833.) ●	+04:09 (1117.) ●
Radfahren	90.2 km	04:14:08	03:29:27	25.84 km/h	+29:01 (59.) ●	+33:08 (883.) ●	+29:36 (1190.) ●
Wechsel		04:23:10	00:09:02	-	+02:33 (52.) ●	+03:18 (845.) ●	+03:26 (1188.) ●
Laufen	1 km	04:32:25	00:09:15	09:15 min/km	+03:05 (63.) ●	+03:40 (937.) ●	+03:32 (1314.) ●
Laufen	3.9 km	04:42:56	00:10:31	03:37 min/km	+02:27 (57.) ●	+03:14 (906.) ●	+03:05 (1263.) ●
Laufen	4.7 km	04:44:23	00:01:27	01:48 min/km	-00:26 (53.) ●	+00:16 (858.) ●	+00:14 (1176.) ●
Laufen	5.1 km	05:06:16	00:21:53	54:42 min/km	+06:02 (60.) ●	+07:20 (918.) ●	+07:03 (1282.) ●
Laufen	7.5 km	05:26:43	00:20:27	08:31 min/km	+03:11 (47.) ●	+05:06 (847.) ●	+04:52 (1176.) ●
Laufen	14.1 km	06:24:50	00:58:07	08:48 min/km	+10:04 (54.) ●	+15:23 (888.) ●	+14:47 (1232.) ●
Laufen	17.3 km	06:58:29	00:33:39	10:30 min/km	+08:16 (63.) ●	+10:46 (928.) ●	+10:33 (1301.) ●
Laufen	20.4 km	07:27:51	00:29:22	09:28 min/km	+07:00 (57.) ●	+09:44 (911.) ●	+09:31 (1280.) ●
Laufen	21.2 km	07:36:38	00:08:47	10:58 min/km	+02:05 (60.) ●	+02:24 (927.) ●	+02:20 (1295.) ●
Laufen	21.2 km	07:36:38	03:13:28	09:07 min/km	+41:44 (58.) ●	+57:53 (919.) ●	+55:57 (1279.) ●
Total	113.3 km	07:36:38	07:36:38	14.89 km/h	+01:03:52 (55.) ●	+01:28:34 (889.) ●	+01:23:12 (1227.) ●

Ges	Sex	Ak	Name	#	AK
1189	863	50	Michael Lucci	640	M55-59	USA	00:47:03	03:27:48	02:51:51	07:26:36
1190	864	51	Michael Dettling	600	M55-59	USA	01:03:58	03:04:33	02:59:19	07:26:36
1199	869	52	Robert Gibbons	1207	M55-59	USA	00:54:34	03:11:55	03:12:15	07:28:37
1225	887	53	Michael Carus	1073	M55-59	USA	00:48:51	03:25:36	03:07:51	07:36:07
1226	888	54	Marcello Antiquera	792	M55-59	USA	00:57:02	03:12:39	03:03:41	07:36:08
1227	889	55	Konstantinos Nasioulis	1404	M55-59	CAN	00:39:01	03:29:27	03:13:28	07:36:38
1229	891	56	David Joslin	973	M55-59	USA	01:03:22	03:14:42	02:55:15	07:37:02
1257	906	57	Mark Hourican	1078	M55-59	USA	00:47:54	03:33:17	03:03:40	07:45:45
1263	909	58	Rudolph Peter	1363	M55-59	USA	00:52:21	03:22:10	03:10:24	07:48:50
1278	920	59	Paul Riley	800	M55-59	USA	00:53:25	03:21:45	03:24:04	07:56:43