Sarah Lonzi -
Ironman 70.3 Atlantic City 2023

Quick facts

578/101/12Alle/Geschlecht/AK

F30-34Altersklasse

154Startnummer

USANationalität


52:35	3:00:12	1:57:56	5:58:05

Vergleiche Sarah Lonzi mit anderen Athleten!

154 Lonzi

1342 Kim ×

1185 Peter ×

99 Parriott ×

383 Serfass ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:35	00:52:35	02:46 min/100m	+05:36 (33.) ●	+06:43 (251.) ●	+07:29 (1113.) ●
Wechsel		00:56:14	00:03:39	-	-01:59 (9.) ●	-01:41 (74.) ●	-01:43 (358.) ●
Radfahren	14.5 km	01:26:14	00:30:00	29 km/h	-01:45 (16.) ●	-01:08 (130.) ●	+00:24 (785.) ●
Radfahren	29.8 km	01:54:22	00:28:08	32.63 km/h	-02:51 (10.) ●	-02:32 (79.) ●	-00:57 (583.) ●
Radfahren	45.7 km	02:24:06	00:29:44	32.09 km/h	-04:31 (11.) ●	-03:20 (101.) ●	-01:10 (639.) ●
Radfahren	60.9 km	02:52:32	00:28:26	32.08 km/h	-02:53 (13.) ●	-02:16 (113.) ●	-00:35 (696.) ●
Radfahren	76.8 km	03:25:17	00:32:45	29.13 km/h	-01:49 (15.) ●	-01:02 (139.) ●	+00:43 (828.) ●
Radfahren	90.2 km	03:56:26	00:31:09	25.81 km/h	-00:32 (22.) ●	+00:21 (176.) ●	+01:56 (973.) ●
Radfahren	90.2 km	03:56:26	03:00:12	30.03 km/h	-14:21 (14.) ●	-09:57 (127.) ●	+00:21 (757.) ●
Wechsel		04:00:09	00:03:43	-	-02:02 (9.) ●	-02:01 (70.) ●	-01:53 (389.) ●
Laufen	1 km	04:04:58	00:04:49	04:49 min/km	-01:18 (6.) ●	-01:18 (33.) ●	-00:54 (302.) ●
Laufen	3.9 km	04:11:17	00:06:19	02:10 min/km	-01:39 (6.) ●	-01:34 (48.) ●	-01:07 (332.) ●
Laufen	4.7 km	04:12:15	00:00:58	01:12 min/km	-00:13 (8.) ●	-00:18 (69.) ●	-00:15 (455.) ●
Laufen	5.1 km	04:24:52	00:12:37	31:32 min/km	-03:10 (6.) ●	-03:04 (52.) ●	-02:13 (352.) ●
Laufen	7.5 km	04:38:10	00:13:18	05:32 min/km	-02:52 (10.) ●	-03:01 (67.) ●	-02:17 (393.) ●
Laufen	14.1 km	05:16:57	00:38:47	05:52 min/km	-05:40 (10.) ●	-06:21 (79.) ●	-04:33 (464.) ●
Laufen	17.3 km	05:36:07	00:19:10	05:59 min/km	-04:21 (8.) ●	-04:36 (55.) ●	-03:56 (300.) ●
Laufen	20.4 km	05:52:34	00:16:27	05:18 min/km	-04:01 (8.) ●	-03:59 (59.) ●	-03:24 (336.) ●
Laufen	21.2 km	05:58:05	00:05:31	06:53 min/km	-00:42 (11.) ●	-01:08 (74.) ●	-00:56 (438.) ●
Laufen	21.2 km	05:58:05	01:57:56	05:33 min/km	-23:56 (9.) ●	-25:19 (61.) ●	-19:35 (365.) ●
Total	113.3 km	05:58:05	05:58:05	18.98 km/h	-36:42 (12.) ●	-32:15 (101.) ●	-15:21 (578.) ●

Ges	Sex	Ak	Name	#	AK
377	61	7	Gianna Earp	1103	F30-34	USA	00:33:45	03:03:29	01:55:41	05:39:55
456	81	8	Maddie Decerbo	111	F30-34	USA	00:52:29	02:58:08	01:48:11	05:47:10
492	84	9	Jennifer Petrosino	1053	F30-34	USA	00:52:43	02:39:43	02:05:23	05:50:50
493	85	10	Jamie Kim	1342	F30-34	USA	00:50:39	03:01:03	01:48:43	05:50:51
549	94	11	Alessandra Peter	1185	F30-34	AUT	00:45:47	02:57:43	02:02:27	05:55:46
578	101	12	Sarah Lonzi	154	F30-34	USA	00:52:35	03:00:12	01:57:56	05:58:05
616	108	13	Erica Parriott	99	F30-34	USA	00:39:56	02:54:52	02:21:11	06:02:00
630	112	14	Molly Serfass	383	F30-34	USA	00:31:35	03:02:24	02:20:11	06:03:25
638	113	15	Kristen Liebig	486	F30-34	USA	00:45:48	02:50:14	02:18:54	06:04:20
720	133	16	Erica Lansman	294	F30-34	USA	00:54:44	02:56:25	02:13:23	06:12:43