Jen Costa -
Ironman 70.3 Atlantic City 2023
Quick facts
1260/290/31Alle/Geschlecht/AK
F50-54Altersklasse
425Startnummer
USANationalität
48:41 | 3:32:37 | 3:13:24 | 7:46:35 |
Vergleiche Jen Costa mit anderen Athleten!
425 Costa
1069 Montoya ×
295 Dunn ×
920 Doyle ×
259 Reid ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:41 | 00:48:41 | 02:33 min/100m | -00:41 (15.) ● | +02:49 (202.) ● | +03:35 (922.) ● |
Wechsel | 00:53:23 | 00:04:42 | - | -01:56 (11.) ● | -00:38 (160.) ● | -00:40 (642.) ● | |
Radfahren | 14.5 km | 01:27:16 | 00:33:53 | 25.68 km/h | +02:16 (27.) ● | +02:45 (258.) ● | +04:17 (1214.) ● |
Radfahren | 29.8 km | 02:00:30 | 00:33:14 | 27.62 km/h | +02:19 (29.) ● | +02:34 (261.) ● | +04:09 (1206.) ● |
Radfahren | 45.7 km | 02:38:35 | 00:38:05 | 25.05 km/h | +03:59 (29.) ● | +05:01 (263.) ● | +07:11 (1222.) ● |
Radfahren | 60.9 km | 03:11:24 | 00:32:49 | 27.79 km/h | +01:30 (23.) ● | +02:07 (231.) ● | +03:48 (1132.) ● |
Radfahren | 76.8 km | 03:49:57 | 00:38:33 | 24.75 km/h | +03:57 (32.) ● | +04:46 (283.) ● | +06:31 (1252.) ● |
Radfahren | 90.2 km | 04:26:00 | 00:36:03 | 22.3 km/h | +04:28 (32.) ● | +05:15 (276.) ● | +06:50 (1231.) ● |
Radfahren | 90.2 km | 04:26:00 | 03:32:37 | 25.45 km/h | +18:29 (31.) ● | +22:28 (264.) ● | +32:46 (1219.) ● |
Wechsel | 04:33:11 | 00:07:11 | - | -00:21 (16.) ● | +01:27 (240.) ● | +01:35 (1026.) ● | |
Laufen | 1 km | 04:41:21 | 00:08:10 | 08:10 min/km | +01:29 (29.) ● | +02:03 (294.) ● | +02:27 (1266.) ● |
Laufen | 3.9 km | 04:52:39 | 00:11:18 | 03:53 min/km | +02:42 (33.) ● | +03:25 (307.) ● | +03:52 (1294.) ● |
Laufen | 4.7 km | 04:54:02 | 00:01:23 | 01:43 min/km | +00:04 (24.) ● | +00:07 (248.) ● | +00:10 (1136.) ● |
Laufen | 5.1 km | 05:15:07 | 00:21:05 | 52:42 min/km | +03:59 (31.) ● | +05:24 (296.) ● | +06:15 (1268.) ● |
Laufen | 7.5 km | 05:37:13 | 00:22:06 | 09:12 min/km | +04:22 (31.) ● | +05:47 (295.) ● | +06:31 (1264.) ● |
Laufen | 14.1 km | 06:36:49 | 00:59:36 | 09:01 min/km | +10:39 (31.) ● | +14:28 (293.) ● | +16:16 (1254.) ● |
Laufen | 17.3 km | 07:08:28 | 00:31:39 | 09:53 min/km | +05:50 (32.) ● | +07:53 (297.) ● | +08:33 (1257.) ● |
Laufen | 20.4 km | 07:38:11 | 00:29:43 | 09:35 min/km | +07:22 (34.) ● | +09:17 (309.) ● | +09:52 (1288.) ● |
Laufen | 21.2 km | 07:46:35 | 00:08:24 | 10:29 min/km | +01:29 (32.) ● | +01:45 (300.) ● | +01:57 (1268.) ● |
Laufen | 21.2 km | 07:46:35 | 03:13:24 | 09:07 min/km | +37:56 (32.) ● | +50:09 (299.) ● | +55:53 (1278.) ● |
Total | 113.3 km | 07:46:35 | 07:46:35 | 14.57 km/h | +53:27 (31.) ● | +01:16:15 (290.) ● | +01:33:09 (1260.) ● |