Abraham Lau -
Ironman 70.3 Atlantic City 2023

Quick facts

241/196/21Alle/Geschlecht/AK

M18-24Altersklasse

711Startnummer

USANationalität


37:12	2:40:40	1:58:49	5:23:12

Vergleiche Abraham Lau mit anderen Athleten!

711 Lau

554 Harnois ×

1116 Finvarb ×

1263 Astrachan ×

1159 Bernstein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:12	00:37:12	01:57 min/100m	-04:27 (23.) ●	-07:41 (153.) ●	-07:54 (215.) ●
Wechsel		00:40:18	00:03:06	-	-01:54 (17.) ●	-02:27 (135.) ●	-02:16 (230.) ●
Radfahren	14.5 km	01:07:07	00:26:49	32.44 km/h	-01:41 (21.) ●	-02:17 (238.) ●	-02:47 (276.) ●
Radfahren	29.8 km	01:33:35	00:26:28	34.69 km/h	-01:30 (20.) ●	-02:05 (263.) ●	-02:37 (304.) ●
Radfahren	45.7 km	02:00:50	00:27:15	35.01 km/h	-01:41 (20.) ●	-02:54 (258.) ●	-03:39 (305.) ●
Radfahren	60.9 km	02:27:15	00:26:25	34.52 km/h	-01:02 (24.) ●	-01:58 (303.) ●	-02:36 (355.) ●
Radfahren	76.8 km	02:56:04	00:28:49	33.11 km/h	-02:25 (19.) ●	-02:37 (239.) ●	-03:13 (277.) ●
Radfahren	90.2 km	03:20:58	00:24:54	32.29 km/h	-03:29 (12.) ●	-03:48 (158.) ●	-04:19 (185.) ●
Radfahren	90.2 km	03:20:58	02:40:40	33.68 km/h	-11:48 (17.) ●	-15:39 (232.) ●	-19:11 (267.) ●
Wechsel		03:24:23	00:03:25	-	-01:44 (21.) ●	-02:19 (204.) ●	-02:11 (322.) ●
Laufen	1 km	03:29:17	00:04:54	04:54 min/km	-00:06 (35.) ●	-00:41 (287.) ●	-00:49 (349.) ●
Laufen	3.9 km	03:35:44	00:06:27	02:13 min/km	-00:08 (35.) ●	-00:50 (301.) ●	-00:59 (374.) ●
Laufen	4.7 km	03:36:42	00:00:58	01:12 min/km	±00:00 (36.) ●	-00:13 (370.) ●	-00:15 (460.) ●
Laufen	5.1 km	03:50:13	00:13:31	33:47 min/km	+00:12 (39.) ●	-01:02 (403.) ●	-01:19 (518.) ●
Laufen	7.5 km	04:03:23	00:13:10	05:29 min/km	-00:50 (29.) ●	-02:11 (292.) ●	-02:25 (373.) ●
Laufen	14.1 km	04:40:46	00:37:23	05:39 min/km	-00:42 (31.) ●	-05:21 (306.) ●	-05:57 (394.) ●
Laufen	17.3 km	05:01:33	00:20:47	06:29 min/km	-00:14 (33.) ●	-02:06 (346.) ●	-02:19 (466.) ●
Laufen	20.4 km	05:18:26	00:16:53	05:26 min/km	-00:36 (33.) ●	-02:45 (299.) ●	-02:58 (392.) ●
Laufen	21.2 km	05:23:12	00:04:46	05:57 min/km	-00:44 (15.) ●	-01:37 (75.) ●	-01:41 (88.) ●
Laufen	21.2 km	05:23:12	01:58:49	05:36 min/km	-03:08 (30.) ●	-16:46 (299.) ●	-18:42 (385.) ●
Total	113.3 km	05:23:12	05:23:12	21.03 km/h	-23:01 (21.) ●	-44:52 (196.) ●	-50:14 (241.) ●

Ges	Sex	Ak	Name	#	AK
180	148	16	Nico Lorenzo	970	M18-24	USA	00:38:59	02:41:10	01:48:34	05:13:49
199	164	17	Ricky Zink	1295	M18-24	USA	00:41:08	02:47:16	01:42:05	05:16:47
205	168	18	Derek Mitchell	1294	M18-24	USA	00:37:47	02:39:49	01:49:58	05:18:46
221	179	19	Elie Harnois	554	M18-24	CAN	00:39:58	02:45:08	01:46:01	05:20:22
227	185	20	Ryan Finvarb	1116	M18-24	USA	00:51:00	02:37:07	01:47:56	05:21:29
241	196	21	Abraham Lau	711	M18-24	USA	00:37:12	02:40:40	01:58:49	05:23:12
244	199	22	Ethan Astrachan	1263	M18-24	USA	00:48:08	02:48:22	01:40:38	05:23:29
257	209	23	Ryan Bernstein	1159	M18-24	USA	00:47:04	02:42:09	01:45:41	05:25:20
266	215	24	Tayler Kotchey	81	M18-24	USA	00:39:49	02:37:40	02:00:58	05:26:26
284	231	25	Luke Burman	1119	M18-24	USA	00:28:43	03:00:18	01:49:20	05:27:53