Diana Hou -
Ironman 70.3 Atlantic City 2023

Quick facts

319/49/13Alle/Geschlecht/AK

F40-44Altersklasse

854Startnummer

USANationalität


32:54	2:52:37	1:59:20	5:33:29

Vergleiche Diana Hou mit anderen Athleten!

854 Hou

968 Greef ×

1100 Hagan ×

766 Lepage ×

313 Riethmiller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:54	00:32:54	01:43 min/100m	-13:03 (3.) ●	-12:58 (21.) ●	-12:12 (82.) ●
Wechsel		00:36:11	00:03:17	-	-01:54 (12.) ●	-02:03 (50.) ●	-02:05 (266.) ●
Radfahren	14.5 km	01:05:19	00:29:08	29.86 km/h	-01:30 (18.) ●	-02:00 (94.) ●	-00:28 (652.) ●
Radfahren	29.8 km	01:34:16	00:28:57	31.71 km/h	-01:40 (22.) ●	-01:43 (111.) ●	-00:08 (736.) ●
Radfahren	45.7 km	02:03:15	00:28:59	32.92 km/h	-03:14 (17.) ●	-04:05 (81.) ●	-01:55 (551.) ●
Radfahren	60.9 km	02:31:18	00:28:03	32.51 km/h	-02:13 (20.) ●	-02:39 (97.) ●	-00:58 (626.) ●
Radfahren	76.8 km	03:02:38	00:31:20	30.45 km/h	-01:55 (21.) ●	-02:27 (100.) ●	-00:42 (636.) ●
Radfahren	90.2 km	03:28:48	00:26:10	30.73 km/h	-04:07 (12.) ●	-04:38 (44.) ●	-03:03 (368.) ●
Radfahren	90.2 km	03:28:48	02:52:37	31.35 km/h	-14:39 (19.) ●	-17:32 (87.) ●	-07:14 (579.) ●
Wechsel		03:34:09	00:05:21	-	-00:12 (26.) ●	-00:23 (171.) ●	-00:15 (734.) ●
Laufen	1 km	03:39:16	00:05:07	05:07 min/km	-00:48 (15.) ●	-01:00 (63.) ●	-00:36 (459.) ●
Laufen	3.9 km	03:45:52	00:06:36	02:16 min/km	-01:06 (12.) ●	-01:17 (64.) ●	-00:50 (428.) ●
Laufen	4.7 km	03:46:51	00:00:59	01:13 min/km	-00:24 (17.) ●	-00:17 (81.) ●	-00:14 (520.) ●
Laufen	5.1 km	03:59:51	00:13:00	32:30 min/km	-02:08 (14.) ●	-02:41 (66.) ●	-01:50 (416.) ●
Laufen	7.5 km	04:12:54	00:13:03	05:26 min/km	-02:48 (13.) ●	-03:16 (56.) ●	-02:32 (356.) ●
Laufen	14.1 km	04:50:40	00:37:46	05:43 min/km	-05:58 (14.) ●	-07:22 (68.) ●	-05:34 (417.) ●
Laufen	17.3 km	05:11:08	00:20:28	06:23 min/km	-02:15 (18.) ●	-03:18 (87.) ●	-02:38 (430.) ●
Laufen	20.4 km	05:27:53	00:16:45	05:24 min/km	-02:44 (14.) ●	-03:41 (68.) ●	-03:06 (376.) ●
Laufen	21.2 km	05:33:29	00:05:36	06:59 min/km	-00:33 (14.) ●	-01:03 (83.) ●	-00:51 (488.) ●
Laufen	21.2 km	05:33:29	01:59:20	05:37 min/km	-18:44 (14.) ●	-23:55 (68.) ●	-18:11 (399.) ●
Total	113.3 km	05:33:29	05:33:29	20.38 km/h	-48:32 (13.) ●	-56:51 (49.) ●	-39:57 (319.) ●

Ges	Sex	Ak	Name	#	AK
201	26	8	Lauren Brown	899	F40-44	USA	00:41:28	02:41:46	01:49:26	05:17:40
208	28	9	Susan Steinberg-Lewis	734	F40-44	USA	00:31:33	02:39:33	02:02:20	05:19:10
215	31	10	Mary Zamparini	921	F40-44	USA	00:40:16	02:48:40	01:45:03	05:19:59
277	41	11	Ghita Greef	968	F40-44	ZAF	00:36:15	02:45:16	01:56:51	05:27:25
304	45	12	Sara Hagan	1100	F40-44	USA	00:45:34	02:54:11	01:42:23	05:30:25
319	49	13	Diana Hou	854	F40-44	USA	00:32:54	02:52:37	01:59:20	05:33:29
381	63	14	Karine Lepage	766	F40-44	CAN	00:49:09	02:44:37	01:55:48	05:40:22
395	68	15	Maureene Riethmiller	313	F40-44	USA	00:43:29	02:43:46	02:06:45	05:41:58
398	69	16	Lauren Reed	252	F40-44	USA	00:46:07	02:51:51	01:55:41	05:42:11
416	73	17	Katie Skiff	84	F40-44	USA	00:43:42	02:43:27	02:09:26	05:43:32