Russell Porter -
Ironman 70.3 Atlantic City 2023
Quick facts
1093/810/83Alle/Geschlecht/AK
M50-54Altersklasse
994Startnummer
USANationalität
47:44 | 3:13:28 | 2:46:46 | 7:02:49 |
Vergleiche Russell Porter mit anderen Athleten!
994 Porter
762 Debellis ×
208 Allen ×
1293 Noll ×
1353 Gunda ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:44 | 00:47:44 | 02:30 min/100m | +01:20 (58.) ● | +02:51 (634.) ● | +02:38 (872.) ● |
Wechsel | 00:53:13 | 00:05:29 | - | -00:17 (50.) ● | -00:04 (551.) ● | +00:07 (815.) ● | |
Radfahren | 14.5 km | 01:22:46 | 00:29:33 | 29.44 km/h | +00:28 (58.) ● | +00:27 (570.) ● | -00:03 (716.) ● |
Radfahren | 29.8 km | 01:52:13 | 00:29:27 | 31.17 km/h | +01:04 (63.) ● | +00:54 (643.) ● | +00:22 (817.) ● |
Radfahren | 45.7 km | 02:23:05 | 00:30:52 | 30.91 km/h | +00:22 (58.) ● | +00:43 (611.) ● | -00:02 (786.) ● |
Radfahren | 60.9 km | 02:51:49 | 00:28:44 | 31.74 km/h | +00:24 (61.) ● | +00:21 (585.) ● | -00:17 (743.) ● |
Radfahren | 76.8 km | 03:33:40 | 00:41:51 | 22.8 km/h | +10:15 (96.) ● | +10:25 (934.) ● | +09:49 (1304.) ● |
Radfahren | 90.2 km | 04:06:41 | 00:33:01 | 24.35 km/h | +03:22 (83.) ● | +04:19 (820.) ● | +03:48 (1097.) ● |
Radfahren | 90.2 km | 04:06:41 | 03:13:28 | 27.97 km/h | +15:55 (81.) ● | +17:09 (772.) ● | +13:37 (1006.) ● |
Wechsel | 04:16:03 | 00:09:22 | - | +03:24 (87.) ● | +03:38 (855.) ● | +03:46 (1205.) ● | |
Laufen | 1 km | 04:22:48 | 00:06:45 | 06:45 min/km | +00:52 (81.) ● | +01:10 (837.) ● | +01:02 (1133.) ● |
Laufen | 3.9 km | 04:32:07 | 00:09:19 | 03:12 min/km | +01:45 (88.) ● | +02:02 (864.) ● | +01:53 (1179.) ● |
Laufen | 4.7 km | 04:33:32 | 00:01:25 | 01:46 min/km | +00:18 (85.) ● | +00:14 (852.) ● | +00:12 (1164.) ● |
Laufen | 5.1 km | 04:52:33 | 00:19:01 | 47:32 min/km | +03:45 (88.) ● | +04:28 (858.) ● | +04:11 (1182.) ● |
Laufen | 7.5 km | 05:12:01 | 00:19:28 | 08:06 min/km | +03:12 (78.) ● | +04:07 (814.) ● | +03:53 (1123.) ● |
Laufen | 14.1 km | 06:04:24 | 00:52:23 | 07:56 min/km | +07:26 (77.) ● | +09:39 (807.) ● | +09:03 (1107.) ● |
Laufen | 17.3 km | 06:31:16 | 00:26:52 | 08:23 min/km | +03:02 (74.) ● | +03:59 (770.) ● | +03:46 (1055.) ● |
Laufen | 20.4 km | 06:54:54 | 00:23:38 | 07:37 min/km | +02:55 (76.) ● | +04:00 (786.) ● | +03:47 (1078.) ● |
Laufen | 21.2 km | 07:02:49 | 00:07:55 | 09:53 min/km | -00:01 (86.) ● | +01:32 (873.) ● | +01:28 (1207.) ● |
Laufen | 21.2 km | 07:02:49 | 02:46:46 | 07:51 min/km | +23:14 (79.) ● | +31:11 (818.) ● | +29:15 (1121.) ● |
Total | 113.3 km | 07:02:49 | 07:02:49 | 16.08 km/h | +43:36 (83.) ● | +54:45 (810.) ● | +49:23 (1093.) ● |