Kari Benkert -
Ironman 70.3 Santa Cruz 2023

Quick facts

596/86/15Alle/Geschlecht/AK

F35-39Altersklasse

1155Startnummer

USANationalität


42:12	2:46:57	1:55:03	5:33:04

Vergleiche Kari Benkert mit anderen Athleten!

1155 Benkert

567 Higgins ×

549 Coyle ×

866 Nalven ×

322 Pollock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:47	00:40:47	02:08 min/100m	+00:55 (45.) ●	+00:36 (288.) ●	+01:45 (1358.) ●
Schwimmen	2.2 km	00:42:12	00:01:25	00:28 min/100m	-00:04 (32.) ●	-00:06 (247.) ●	-00:02 (1167.) ●
Schwimmen	2.2 km	00:42:12	00:42:12	01:55 min/100m	+00:51 (43.) ●	+00:30 (282.) ●	+01:43 (1349.) ●
Wechsel		00:48:21	00:06:09	-	-01:49 (26.) ●	-01:29 (181.) ●	-01:19 (824.) ●
Radfahren	6.7 km	01:00:09	00:11:48	34.07 km/h	-02:03 (9.) ●	-02:12 (41.) ●	-01:27 (435.) ●
Radfahren	22.9 km	01:28:45	00:28:36	33.99 km/h	-04:38 (12.) ●	-05:12 (33.) ●	-03:19 (409.) ●
Radfahren	45.6 km	02:15:44	00:46:59	28.99 km/h	-08:03 (17.) ●	-09:01 (73.) ●	-05:13 (614.) ●
Radfahren	68.4 km	02:54:25	00:38:41	35.36 km/h	-06:44 (15.) ●	-07:39 (41.) ●	-04:45 (490.) ●
Radfahren	84.5 km	03:22:19	00:27:54	34.62 km/h	-04:20 (10.) ●	-04:53 (30.) ●	-03:20 (396.) ●
Radfahren	90.8 km	03:35:18	00:12:59	29.11 km/h	-01:47 (10.) ●	-01:50 (37.) ●	-01:12 (473.) ●
Radfahren	90.8 km	03:35:18	02:46:57	32.63 km/h	-27:35 (13.) ●	-30:47 (41.) ●	-19:16 (464.) ●
Wechsel		03:38:01	00:02:43	-	-05:19 (17.) ●	-02:50 (101.) ●	-02:22 (507.) ●
Laufen	0.6 km	03:40:03	00:02:02	03:23 min/km	-00:11 (31.) ●	-00:16 (179.) ●	-00:20 (1045.) ●
Laufen	0.7 km	03:40:09	00:00:06	01:00 min/km	±00:00 (51.) ●	±00:00 (327.) ●	±00:00 (1631.) ●
Laufen	3.4 km	03:54:01	00:13:52	05:08 min/km	-02:26 (16.) ●	-03:02 (86.) ●	-02:04 (590.) ●
Laufen	6.4 km	04:09:11	00:15:10	05:03 min/km	-02:52 (15.) ●	-03:29 (87.) ●	-02:20 (595.) ●
Laufen	9.1 km	04:23:15	00:14:04	05:12 min/km	-02:06 (20.) ●	-02:50 (103.) ●	-01:57 (662.) ●
Laufen	13.1 km	04:45:48	00:22:33	05:38 min/km	-03:25 (22.) ●	-04:43 (107.) ●	-03:21 (691.) ●
Laufen	15.7 km	05:00:42	00:14:54	05:43 min/km	-01:53 (27.) ●	-02:44 (129.) ●	-02:10 (734.) ●
Laufen	18.7 km	05:17:41	00:16:59	05:39 min/km	-01:20 (33.) ●	-02:23 (174.) ●	-01:51 (865.) ●
Laufen	21.5 km	05:33:04	00:15:23	05:29 min/km	-01:40 (27.) ●	-02:32 (152.) ●	-02:07 (775.) ●
Laufen	21.5 km	05:33:04	01:55:03	05:21 min/km	-15:53 (22.) ●	-21:59 (114.) ●	-16:10 (694.) ●
Total	114.5 km	05:33:04	05:33:04	20.63 km/h	-49:45 (15.) ●	-56:35 (86.) ●	-37:24 (596.) ●

Ges	Sex	Ak	Name	#	AK
353	36	10	Megan Ravenscraft	2296	F35-39	USA	00:38:08	02:41:00	01:47:47	05:13:06
403	42	11	Lara Erlank	1467	F35-39	NAM	00:35:26	02:47:41	01:47:08	05:18:26
444	51	12	McKenzie Wilson	405	F35-39	USA	00:42:45	02:42:37	01:47:56	05:21:30
454	56	13	Jennifer Higgins	567	F35-39	USA	00:36:10	02:46:20	01:53:51	05:22:10
522	67	14	Fiona Coyle	549	F35-39	AUS	00:34:24	02:49:32	01:53:43	05:28:25
596	86	15	Kari Benkert	1155	F35-39	USA	00:42:12	02:46:57	01:55:03	05:33:04
621	91	16	Julia Nalven	866	F35-39	USA	00:32:11	02:57:45	01:56:45	05:34:57
634	92	17	Angelica Pollock	322	F35-39	USA	00:39:41	02:58:05	01:49:16	05:35:44
654	94	18	Carlie Pietsch	289	F35-39	USA	00:35:51	03:04:49	01:48:14	05:37:28
664	97	19	Rachelle Compton	266	F35-39	USA	00:27:37	03:03:36	01:55:17	05:38:35