Patrick Heffernan -
Ironman 70.3 Santa Cruz 2023

Quick facts

1537/1193/31Alle/Geschlecht/AK

M60-64Altersklasse

1179Startnummer

USANationalität


47:16	3:04:58	2:38:24	6:40:08

Vergleiche Patrick Heffernan mit anderen Athleten!

1179 Heffernan

1499 Butzlaff ×

125 Cruz ×

1056 Aronson ×

1206 Nguyen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:44	00:45:44	02:24 min/100m	+04:50 (40.) ●	+07:09 (1326.) ●	+06:42 (1776.) ●
Schwimmen	2.2 km	00:47:16	00:01:32	00:30 min/100m	-00:08 (21.) ●	+00:06 (1070.) ●	+00:05 (1400.) ●
Schwimmen	2.2 km	00:47:16	00:47:16	02:08 min/100m	+04:42 (40.) ●	+07:15 (1320.) ●	+06:47 (1763.) ●
Wechsel		00:52:38	00:05:22	-	-03:17 (8.) ●	-02:09 (398.) ●	-02:06 (556.) ●
Radfahren	6.7 km	01:05:57	00:13:19	30.19 km/h	-00:17 (22.) ●	+00:19 (960.) ●	+00:04 (1182.) ●
Radfahren	22.9 km	01:36:40	00:30:43	31.64 km/h	-02:08 (14.) ●	-00:34 (736.) ●	-01:12 (858.) ●
Radfahren	45.6 km	02:29:54	00:53:14	25.59 km/h	-01:20 (25.) ●	+02:21 (1016.) ●	+01:02 (1247.) ●
Radfahren	68.4 km	03:12:58	00:43:04	31.76 km/h	-01:55 (20.) ●	+00:39 (942.) ●	-00:22 (1149.) ●
Radfahren	84.5 km	03:43:36	00:30:38	31.53 km/h	-01:00 (19.) ●	-00:03 (829.) ●	-00:36 (1000.) ●
Radfahren	90.8 km	03:57:36	00:14:00	27 km/h	-00:27 (21.) ●	+00:02 (835.) ●	-00:11 (1010.) ●
Radfahren	90.8 km	03:57:36	03:04:58	29.45 km/h	-07:07 (21.) ●	+02:44 (910.) ●	-01:15 (1098.) ●
Wechsel		04:01:44	00:04:08	-	-01:28 (16.) ●	-00:55 (789.) ●	-00:57 (1093.) ●
Laufen	0.6 km	04:04:16	00:02:32	04:13 min/km	-00:03 (37.) ●	+00:08 (1352.) ●	+00:10 (1803.) ●
Laufen	0.7 km	04:04:22	00:00:06	01:00 min/km	±00:00 (29.) ●	±00:00 (1185.) ●	±00:00 (1515.) ●
Laufen	3.4 km	04:23:47	00:19:25	07:11 min/km	+01:51 (43.) ●	+03:47 (1402.) ●	+03:29 (1863.) ●
Laufen	6.4 km	04:44:15	00:20:28	06:49 min/km	+01:02 (37.) ●	+03:19 (1318.) ●	+02:58 (1731.) ●
Laufen	9.1 km	05:03:00	00:18:45	06:56 min/km	+01:01 (36.) ●	+03:00 (1306.) ●	+02:44 (1729.) ●
Laufen	13.1 km	05:34:32	00:31:32	07:53 min/km	+02:06 (35.) ●	+06:05 (1318.) ●	+05:38 (1762.) ●
Laufen	15.7 km	05:56:47	00:22:15	08:33 min/km	+03:12 (47.) ●	+05:22 (1411.) ●	+05:11 (1922.) ●
Laufen	18.7 km	06:19:31	00:22:44	07:34 min/km	+01:23 (34.) ●	+04:05 (1278.) ●	+03:54 (1736.) ●
Laufen	21.5 km	06:40:08	00:20:37	07:21 min/km	+01:03 (35.) ●	+03:17 (1251.) ●	+03:07 (1696.) ●
Laufen	21.5 km	06:40:08	02:38:24	07:22 min/km	+11:35 (38.) ●	+29:03 (1318.) ●	+27:11 (1769.) ●
Total	114.5 km	06:40:08	06:40:08	17.17 km/h	+04:25 (31.) ●	+35:58 (1193.) ●	+29:40 (1537.) ●

Ges	Sex	Ak	Name	#	AK
1431	1115	26	Francois Lariviere	2262	M60-64	USA	00:41:53	03:14:39	02:17:18	06:30:23
1450	1128	27	Rafael Fried	430	M60-64	USA	00:44:33	03:01:26	02:29:10	06:32:38
1474	1148	28	Eric Pederson	2119	M60-64	USA	00:37:59	03:14:22	02:27:20	06:34:35
1519	1181	29	Christian Butzlaff	1499	M60-64	USA	00:48:31	03:15:36	02:23:03	06:38:37
1522	1183	30	Edward Cruz	125	M60-64	USA	00:45:38	02:52:19	02:45:02	06:39:06
1537	1193	31	Patrick Heffernan	1179	M60-64	USA	00:47:16	03:04:58	02:38:24	06:40:08
1553	1203	32	Daniel Aronson	1056	M60-64	USA	00:38:11	03:17:12	02:32:58	06:41:52
1575	1217	33	Minh Nguyen	1206	M60-64	USA	00:49:02	03:22:44	02:12:09	06:44:17
1624	1250	34	Glen Grossman	2153	M60-64	USA	00:56:40	02:56:51	02:33:56	06:48:09
1640	1259	35	Dave Jones	590	M60-64	USA	00:36:22	03:27:33	02:32:21	06:49:35