James Ross -
Ironman 70.3 Santa Cruz 2023

Quick facts

1326/1040/184Alle/Geschlecht/AK

M30-34Altersklasse

1393Startnummer

USANationalität


42:58	3:21:05	2:08:35	6:22:57

Vergleiche James Ross mit anderen Athleten!

1393 Ross

1886 Mede ×

2253 Skomin ×

1376 Ahsue ×

1006 Conway ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:25	00:41:25	02:10 min/100m	+03:05 (184.) ●	+02:50 (1084.) ●	+02:23 (1421.) ●
Schwimmen	2.2 km	00:42:58	00:01:33	00:30 min/100m	+00:11 (204.) ●	+00:07 (1101.) ●	+00:06 (1442.) ●
Schwimmen	2.2 km	00:42:58	00:42:58	01:57 min/100m	+03:16 (184.) ●	+02:57 (1084.) ●	+02:29 (1424.) ●
Wechsel		00:49:51	00:06:53	-	-00:37 (121.) ●	-00:38 (758.) ●	-00:35 (1053.) ●
Radfahren	6.7 km	01:04:55	00:15:04	26.68 km/h	+02:15 (237.) ●	+02:04 (1427.) ●	+01:49 (1862.) ●
Radfahren	22.9 km	01:36:48	00:31:53	30.49 km/h	+00:56 (163.) ●	+00:36 (931.) ●	-00:02 (1132.) ●
Radfahren	45.6 km	02:35:27	00:58:39	23.22 km/h	+08:34 (226.) ●	+07:46 (1360.) ●	+06:27 (1744.) ●
Radfahren	68.4 km	03:22:14	00:46:47	29.24 km/h	+04:56 (210.) ●	+04:22 (1255.) ●	+03:21 (1582.) ●
Radfahren	84.5 km	03:55:52	00:33:38	28.72 km/h	+03:16 (211.) ●	+02:57 (1268.) ●	+02:24 (1627.) ●
Radfahren	90.8 km	04:10:56	00:15:04	25.09 km/h	+01:10 (207.) ●	+01:06 (1244.) ●	+00:53 (1592.) ●
Radfahren	90.8 km	04:10:56	03:21:05	27.09 km/h	+21:07 (208.) ●	+18:51 (1266.) ●	+14:52 (1601.) ●
Wechsel		04:14:22	00:03:26	-	-01:09 (104.) ●	-01:37 (595.) ●	-01:39 (828.) ●
Laufen	0.6 km	04:17:47	00:03:25	05:41 min/km	+01:24 (251.) ●	+01:01 (1510.) ●	+01:03 (2058.) ●
Laufen	0.7 km	04:17:52	00:00:05	00:50 min/km	±00:00 (145.) ●	-00:01 (742.) ●	-00:01 (918.) ●
Laufen	3.4 km	04:33:08	00:15:16	05:39 min/km	+00:11 (160.) ●	-00:22 (819.) ●	-00:40 (1032.) ●
Laufen	6.4 km	04:49:47	00:16:39	05:32 min/km	+00:07 (148.) ●	-00:30 (789.) ●	-00:51 (999.) ●
Laufen	9.1 km	05:05:09	00:15:22	05:41 min/km	+00:08 (155.) ●	-00:23 (815.) ●	-00:39 (1038.) ●
Laufen	13.1 km	05:29:22	00:24:13	06:03 min/km	-00:21 (152.) ●	-01:14 (775.) ●	-01:41 (979.) ●
Laufen	15.7 km	05:46:38	00:17:16	06:38 min/km	+00:59 (175.) ●	+00:23 (964.) ●	+00:12 (1252.) ●
Laufen	18.7 km	06:05:33	00:18:55	06:18 min/km	+00:57 (167.) ●	+00:16 (929.) ●	+00:05 (1213.) ●
Laufen	21.5 km	06:22:57	00:17:24	06:12 min/km	+00:45 (168.) ●	+00:04 (920.) ●	-00:06 (1208.) ●
Laufen	21.5 km	06:22:57	02:08:35	05:58 min/km	+04:10 (161.) ●	-00:46 (869.) ●	-02:38 (1123.) ●
Total	114.5 km	06:22:57	06:22:57	17.94 km/h	+26:47 (184.) ●	+18:47 (1040.) ●	+12:29 (1326.) ●

Ges	Sex	Ak	Name	#	AK
1272	1001	179	Evan Szablowski	1958	M30-34	USA	00:31:12	03:26:37	02:05:32	06:19:11
1277	1004	180	Michael Weiss	480	M30-34	USA	00:45:20	03:01:22	02:16:21	06:19:20
1302	1021	181	Tanner Lacey	753	M30-34	USA	00:39:18	03:02:35	02:24:44	06:21:14
1308	1026	182	Wilhelm Mede	1886	M30-34	USA	00:49:27	03:14:58	01:54:19	06:21:40
1324	1038	183	Piotr Skomin	2253	M30-34	USA	00:41:07	03:01:46	02:25:41	06:22:53
1326	1040	184	James Ross	1393	M30-34	USA	00:42:58	03:21:05	02:08:35	06:22:57
1363	1068	185	Braden Ahsue	1376	M30-34	USA	00:41:00	03:29:38	02:03:47	06:25:18
1365	1070	186	Sean Conway	1006	M30-34	USA	00:40:41	03:14:53	02:16:51	06:25:20
1386	1084	187	Hector Solorio	2278	M30-34	USA	00:44:20	03:12:53	02:14:33	06:27:35
1395	1092	188	Esfandiar Beikmohammadi	2239	M30-34	USA	00:43:55	03:30:10	01:53:19	06:28:19