Andrew Russo -
Ironman 70.3 Santa Cruz 2023

Quick facts

1073/858/161Alle/Geschlecht/AK

M30-34Altersklasse

1402Startnummer

USANationalität


35:24	2:52:03	2:19:22	6:04:36

Vergleiche Andrew Russo mit anderen Athleten!

1402 Russo

1343 Pommer ×

1324 Ruiz ×

1468 Wudrick ×

1488 Gaviria ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:07	00:34:07	01:47 min/100m	-04:13 (72.) ●	-04:28 (451.) ●	-04:55 (569.) ●
Schwimmen	2.2 km	00:35:24	00:01:17	00:25 min/100m	-00:05 (126.) ●	-00:09 (632.) ●	-00:10 (808.) ●
Schwimmen	2.2 km	00:35:24	00:35:24	01:36 min/100m	-04:18 (73.) ●	-04:37 (451.) ●	-05:05 (568.) ●
Wechsel		00:47:04	00:11:40	-	+04:10 (236.) ●	+04:09 (1429.) ●	+04:12 (1956.) ●
Radfahren	6.7 km	00:59:39	00:12:35	31.95 km/h	-00:14 (121.) ●	-00:25 (668.) ●	-00:40 (793.) ●
Radfahren	22.9 km	01:29:29	00:29:50	32.58 km/h	-01:07 (115.) ●	-01:27 (583.) ●	-02:05 (662.) ●
Radfahren	45.6 km	02:17:31	00:48:02	28.36 km/h	-02:03 (116.) ●	-02:51 (605.) ●	-04:10 (706.) ●
Radfahren	68.4 km	02:57:11	00:39:40	34.49 km/h	-02:11 (111.) ●	-02:45 (553.) ●	-03:46 (629.) ●
Radfahren	84.5 km	03:25:35	00:28:24	34.01 km/h	-01:58 (89.) ●	-02:17 (438.) ●	-02:50 (486.) ●
Radfahren	90.8 km	03:39:07	00:13:32	27.93 km/h	-00:22 (115.) ●	-00:26 (628.) ●	-00:39 (737.) ●
Radfahren	90.8 km	03:39:07	02:52:03	31.67 km/h	-07:55 (110.) ●	-10:11 (562.) ●	-14:10 (639.) ●
Wechsel		03:45:14	00:06:07	-	+01:32 (199.) ●	+01:04 (1232.) ●	+01:02 (1688.) ●
Laufen	0.6 km	03:47:14	00:02:00	03:20 min/km	-00:01 (161.) ●	-00:24 (764.) ●	-00:22 (952.) ●
Laufen	0.7 km	03:47:19	00:00:05	00:50 min/km	±00:00 (85.) ●	-00:01 (370.) ●	-00:01 (448.) ●
Laufen	3.4 km	04:03:09	00:15:50	05:51 min/km	+00:45 (179.) ●	+00:12 (930.) ●	-00:06 (1184.) ●
Laufen	6.4 km	04:20:43	00:17:34	05:51 min/km	+01:02 (182.) ●	+00:25 (971.) ●	+00:04 (1242.) ●
Laufen	9.1 km	04:36:50	00:16:07	05:58 min/km	+00:53 (177.) ●	+00:22 (976.) ●	+00:06 (1255.) ●
Laufen	13.1 km	05:04:21	00:27:31	06:52 min/km	+02:57 (189.) ●	+02:04 (1080.) ●	+01:37 (1408.) ●
Laufen	15.7 km	05:25:50	00:21:29	08:15 min/km	+05:12 (230.) ●	+04:36 (1374.) ●	+04:25 (1860.) ●
Laufen	18.7 km	05:46:48	00:20:58	06:59 min/km	+03:00 (199.) ●	+02:19 (1136.) ●	+02:08 (1518.) ●
Laufen	21.5 km	06:04:36	00:17:48	06:21 min/km	+01:09 (174.) ●	+00:28 (959.) ●	+00:18 (1268.) ●
Laufen	21.5 km	06:04:36	02:19:22	06:28 min/km	+14:57 (194.) ●	+10:01 (1088.) ●	+08:09 (1423.) ●
Total	114.5 km	06:04:36	06:04:36	18.84 km/h	+08:26 (161.) ●	+00:26 (858.) ●	-05:52 (1073.) ●

Ges	Sex	Ak	Name	#	AK
1044	834	156	Mark Santos	1733	M30-34	USA	00:37:56	02:59:07	02:12:32	06:02:26
1046	835	157	Jiaao Chen	952	M30-34	USA	00:41:39	02:46:37	02:18:05	06:02:38
1051	840	158	Sean Riordan	1175	M30-34	USA	00:36:33	03:12:29	02:00:05	06:02:49
1056	845	159	Zach Pommer	1343	M30-34	USA	00:38:27	03:10:26	02:01:46	06:03:04
1071	856	160	Juan Ruiz	1324	M30-34	MEX	00:47:05	03:04:59	02:01:57	06:04:12
1073	858	161	Andrew Russo	1402	M30-34	USA	00:35:24	02:52:03	02:19:22	06:04:36
1104	881	162	Connor Wudrick	1468	M30-34	USA	00:31:55	03:18:51	01:59:14	06:07:06
1107	883	163	Joe Gaviria	1488	M30-34	USA	00:41:56	02:58:43	02:16:30	06:07:09
1113	889	164	Manuel Rocha	1337	M30-34	USA	00:39:24	02:54:05	02:24:59	06:07:42
1127	900	165	Curtis Howell	2039	M30-34	USA	00:43:13	02:57:39	02:18:03	06:08:51