Quang Nguyen -
Ironman 70.3 Santa Cruz 2023

Quick facts

179/162/13Alle/Geschlecht/AK

M50-54Altersklasse

1452Startnummer

USANationalität


33:45	2:38:42	1:37:14	4:55:27

Vergleiche Quang Nguyen mit anderen Athleten!

1452 Nguyen

261 Patterson ×

247 Winco ×

790 Shontz ×

627 Camacho ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:56	00:31:56	01:40 min/100m	-08:42 (25.) ●	-06:39 (283.) ●	-07:06 (355.) ●
Schwimmen	2.2 km	00:33:45	00:01:49	00:36 min/100m	+00:17 (161.) ●	+00:23 (1360.) ●	+00:22 (1826.) ●
Schwimmen	2.2 km	00:33:45	00:33:45	01:32 min/100m	-08:25 (28.) ●	-06:16 (327.) ●	-06:44 (405.) ●
Wechsel		00:37:22	00:03:37	-	-04:02 (6.) ●	-03:54 (67.) ●	-03:51 (88.) ●
Radfahren	6.7 km	00:49:05	00:11:43	34.31 km/h	-01:32 (39.) ●	-01:17 (359.) ●	-01:32 (403.) ●
Radfahren	22.9 km	01:17:28	00:28:23	34.25 km/h	-03:24 (36.) ●	-02:54 (339.) ●	-03:32 (378.) ●
Radfahren	45.6 km	02:00:57	00:43:29	31.32 km/h	-08:26 (26.) ●	-07:24 (265.) ●	-08:43 (289.) ●
Radfahren	68.4 km	02:36:48	00:35:51	38.16 km/h	-07:27 (18.) ●	-06:34 (185.) ●	-07:35 (196.) ●
Radfahren	84.5 km	03:03:17	00:26:29	36.48 km/h	-04:34 (18.) ●	-04:12 (180.) ●	-04:45 (187.) ●
Radfahren	90.8 km	03:16:04	00:12:47	29.57 km/h	-01:14 (36.) ●	-01:11 (328.) ●	-01:24 (367.) ●
Radfahren	90.8 km	03:16:04	02:38:42	34.33 km/h	-26:37 (26.) ●	-23:32 (242.) ●	-27:31 (262.) ●
Wechsel		03:18:13	00:02:09	-	-02:43 (15.) ●	-02:54 (162.) ●	-02:56 (244.) ●
Laufen	0.6 km	03:19:52	00:01:39	02:45 min/km	-00:39 (14.) ●	-00:45 (196.) ●	-00:43 (230.) ●
Laufen	0.7 km	03:19:57	00:00:05	00:50 min/km	-00:01 (77.) ●	-00:01 (777.) ●	-00:01 (959.) ●
Laufen	3.4 km	03:32:05	00:12:08	04:29 min/km	-04:16 (12.) ●	-03:30 (151.) ●	-03:48 (173.) ●
Laufen	6.4 km	03:44:56	00:12:51	04:16 min/km	-05:09 (12.) ●	-04:18 (133.) ●	-04:39 (150.) ●
Laufen	9.1 km	03:56:52	00:11:56	04:25 min/km	-04:36 (14.) ●	-03:49 (146.) ●	-04:05 (170.) ●
Laufen	13.1 km	04:16:03	00:19:11	04:47 min/km	-07:45 (16.) ●	-06:16 (191.) ●	-06:43 (222.) ●
Laufen	15.7 km	04:28:36	00:12:33	04:49 min/km	-05:13 (17.) ●	-04:20 (188.) ●	-04:31 (219.) ●
Laufen	18.7 km	04:42:22	00:13:46	04:35 min/km	-05:54 (16.) ●	-04:53 (193.) ●	-05:04 (226.) ●
Laufen	21.5 km	04:55:27	00:13:05	04:40 min/km	-05:07 (17.) ●	-04:15 (210.) ●	-04:25 (247.) ●
Laufen	21.5 km	04:55:27	01:37:14	04:31 min/km	-38:40 (14.) ●	-32:07 (159.) ●	-33:59 (186.) ●
Total	114.5 km	04:55:27	04:55:27	23.25 km/h	-01:20:27 (13.) ●	-01:08:43 (162.) ●	-01:15:01 (179.) ●

Ges	Sex	Ak	Name	#	AK
111	102	8	Douglas Fremdling	146	M50-54	USA	00:29:02	02:28:40	01:42:14	04:45:27
124	115	9	BJ Gumkowski	115	M50-54	USA	00:30:56	02:35:35	01:34:44	04:47:14
125	116	10	James Obrien	194	M50-54	USA	00:34:53	02:35:14	01:31:22	04:47:30
158	148	11	Greg Patterson	261	M50-54	USA	00:29:08	02:30:35	01:44:10	04:52:51
176	159	12	Brian Winco	247	M50-54	USA	00:37:58	02:37:26	01:33:07	04:55:17
179	162	13	Quang Nguyen	1452	M50-54	USA	00:33:45	02:38:42	01:37:14	04:55:27
194	176	14	Eric Shontz	790	M50-54	USA	00:30:37	02:32:08	01:48:43	04:57:18
201	181	15	Steven Camacho	627	M50-54	USA	00:34:47	02:39:22	01:36:47	04:58:25
202	182	16	Paul Hunter	967	M50-54	GBR	00:45:43	02:35:24	01:29:24	04:58:29
216	194	17	Calvin McDonald	1554	M50-54	CAN	00:33:09	02:27:03	01:51:09	04:59:54