Douglas Ko -
Ironman 70.3 Santa Cruz 2023

Quick facts

1455/1133/133Alle/Geschlecht/AK

M45-49Altersklasse

1649Startnummer

USANationalität


57:53	3:17:49	2:04:13	6:33:40

Vergleiche Douglas Ko mit anderen Athleten!

1649 Ko

1138 Dina ×

843 Chan ×

1710 Rajamaki ×

1123 Gorzelany ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:59	00:55:59	02:56 min/100m	+17:05 (182.) ●	+17:24 (1556.) ●	+16:57 (2113.) ●
Schwimmen	2.2 km	00:57:53	00:01:54	00:37 min/100m	+00:26 (164.) ●	+00:28 (1410.) ●	+00:27 (1906.) ●
Schwimmen	2.2 km	00:57:53	00:57:53	02:37 min/100m	+17:31 (182.) ●	+17:52 (1555.) ●	+17:24 (2111.) ●
Wechsel		01:07:16	00:09:23	-	+01:41 (144.) ●	+01:52 (1238.) ●	+01:55 (1692.) ●
Radfahren	6.7 km	01:21:48	00:14:32	27.66 km/h	+01:32 (161.) ●	+01:32 (1330.) ●	+01:17 (1716.) ●
Radfahren	22.9 km	01:56:26	00:34:38	28.07 km/h	+03:39 (164.) ●	+03:21 (1319.) ●	+02:43 (1678.) ●
Radfahren	45.6 km	02:54:23	00:57:57	23.5 km/h	+07:06 (160.) ●	+07:04 (1319.) ●	+05:45 (1687.) ●
Radfahren	68.4 km	03:39:48	00:45:25	30.12 km/h	+02:54 (138.) ●	+03:00 (1151.) ●	+01:59 (1423.) ●
Radfahren	84.5 km	04:10:49	00:31:01	31.14 km/h	+00:20 (108.) ●	+00:20 (892.) ●	-00:13 (1085.) ●
Radfahren	90.8 km	04:25:05	00:14:16	26.5 km/h	+00:18 (107.) ●	+00:18 (930.) ●	+00:05 (1150.) ●
Radfahren	90.8 km	04:25:05	03:17:49	27.54 km/h	+15:49 (144.) ●	+15:35 (1215.) ●	+11:36 (1514.) ●
Wechsel		04:29:27	00:04:22	-	-00:19 (98.) ●	-00:41 (847.) ●	-00:43 (1171.) ●
Laufen	0.6 km	04:31:27	00:02:00	03:20 min/km	-00:07 (84.) ●	-00:24 (779.) ●	-00:22 (972.) ●
Laufen	0.7 km	04:31:33	00:00:06	01:00 min/km	±00:00 (132.) ●	±00:00 (1177.) ●	±00:00 (1503.) ●
Laufen	3.4 km	04:47:29	00:15:56	05:54 min/km	+00:10 (109.) ●	+00:18 (952.) ●	±00:00 (1215.) ●
Laufen	6.4 km	05:06:05	00:18:36	06:11 min/km	+01:16 (133.) ●	+01:27 (1127.) ●	+01:06 (1450.) ●
Laufen	9.1 km	05:22:01	00:15:56	05:54 min/km	-00:04 (111.) ●	+00:11 (948.) ●	-00:05 (1215.) ●
Laufen	13.1 km	05:46:45	00:24:44	06:11 min/km	-01:26 (95.) ●	-00:43 (828.) ●	-01:10 (1055.) ●
Laufen	15.7 km	06:01:56	00:15:11	05:50 min/km	-01:53 (68.) ●	-01:42 (632.) ●	-01:53 (807.) ●
Laufen	18.7 km	06:18:26	00:16:30	05:30 min/km	-02:28 (66.) ●	-02:09 (592.) ●	-02:20 (746.) ●
Laufen	21.5 km	06:33:40	00:15:14	05:26 min/km	-02:13 (65.) ●	-02:06 (571.) ●	-02:16 (724.) ●
Laufen	21.5 km	06:33:40	02:04:13	05:46 min/km	-06:45 (91.) ●	-05:08 (771.) ●	-07:00 (989.) ●
Total	114.5 km	06:33:40	06:33:40	17.45 km/h	+27:57 (133.) ●	+29:30 (1133.) ●	+23:12 (1455.) ●

Ges	Sex	Ak	Name	#	AK
1379	1078	128	Jose Villanueva	690	M45-49	USA	00:39:09	03:18:14	02:17:22	06:27:15
1384	1082	129	Neil Powell	910	M45-49	USA	00:38:17	03:08:14	02:32:05	06:27:30
1402	1098	130	Dustin Smith	438	M45-49	USA	00:43:01	03:04:49	02:23:20	06:28:57
1419	1108	131	Matthew Dina	1138	M45-49	USA	00:53:30	03:18:10	02:04:51	06:29:48
1437	1119	132	Mark Chan	843	M45-49	USA	00:41:16	03:06:50	02:29:26	06:31:21
1455	1133	133	Douglas Ko	1649	M45-49	USA	00:57:53	03:17:49	02:04:13	06:33:40
1466	1141	134	Jarkko Rajamaki	1710	M45-49	USA	00:56:10	03:06:16	02:09:44	06:34:14
1478	1150	135	John Gorzelany	1123	M45-49	USA	00:35:48	03:27:11	02:18:00	06:34:50
1480	1152	136	Alberto Sandoval	569	M45-49	USA	00:50:42	02:58:17	02:33:19	06:34:54
1491	1161	137	Joshua Hickey	504	M45-49	USA	00:43:24	03:06:07	02:37:19	06:36:04