James Shirley -
Ironman 70.3 Santa Cruz 2023

Quick facts

414/360/76Alle/Geschlecht/AK

M30-34Altersklasse

1674Startnummer

USANationalität


37:34	2:40:09	1:48:49	5:19:18

Vergleiche James Shirley mit anderen Athleten!

1674 Shirley

850 Fostun ×

1217 Moxley ×

865 Olson ×

1715 Wetzel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:21	00:36:21	01:54 min/100m	-01:59 (102.) ●	-02:14 (652.) ●	-02:41 (838.) ●
Schwimmen	2.2 km	00:37:34	00:01:13	00:24 min/100m	-00:09 (93.) ●	-00:13 (485.) ●	-00:14 (624.) ●
Schwimmen	2.2 km	00:37:34	00:37:34	01:42 min/100m	-02:08 (103.) ●	-02:27 (644.) ●	-02:55 (825.) ●
Wechsel		00:46:21	00:08:47	-	+01:17 (190.) ●	+01:16 (1144.) ●	+01:19 (1564.) ●
Radfahren	6.7 km	00:58:11	00:11:50	33.97 km/h	-00:59 (75.) ●	-01:10 (402.) ●	-01:25 (456.) ●
Radfahren	22.9 km	01:25:21	00:27:10	35.78 km/h	-03:47 (38.) ●	-04:07 (199.) ●	-04:45 (213.) ●
Radfahren	45.6 km	02:07:42	00:42:21	32.16 km/h	-07:44 (39.) ●	-08:32 (206.) ●	-09:51 (224.) ●
Radfahren	68.4 km	02:46:56	00:39:14	34.87 km/h	-02:37 (103.) ●	-03:11 (512.) ●	-04:12 (578.) ●
Radfahren	84.5 km	03:14:06	00:27:10	35.56 km/h	-03:12 (51.) ●	-03:31 (257.) ●	-04:04 (276.) ●
Radfahren	90.8 km	03:26:30	00:12:24	30.48 km/h	-01:30 (40.) ●	-01:34 (201.) ●	-01:47 (217.) ●
Radfahren	90.8 km	03:26:30	02:40:09	34.02 km/h	-19:49 (54.) ●	-22:05 (263.) ●	-26:04 (285.) ●
Wechsel		03:30:29	00:03:59	-	-00:36 (122.) ●	-01:04 (747.) ●	-01:06 (1037.) ●
Laufen	0.6 km	03:32:04	00:01:35	02:38 min/km	-00:26 (26.) ●	-00:49 (117.) ●	-00:47 (136.) ●
Laufen	0.7 km	03:32:08	00:00:04	00:40 min/km	-00:01 (29.) ●	-00:02 (131.) ●	-00:02 (151.) ●
Laufen	3.4 km	03:45:23	00:13:15	04:54 min/km	-01:50 (74.) ●	-02:23 (339.) ●	-02:41 (414.) ●
Laufen	6.4 km	03:57:29	00:12:06	04:01 min/km	-04:26 (18.) ●	-05:03 (71.) ●	-05:24 (80.) ●
Laufen	9.1 km	04:13:38	00:16:09	05:58 min/km	+00:55 (179.) ●	+00:24 (986.) ●	+00:08 (1270.) ●
Laufen	13.1 km	04:31:35	00:17:57	04:29 min/km	-06:37 (20.) ●	-07:30 (97.) ●	-07:57 (110.) ●
Laufen	15.7 km	04:48:37	00:17:02	06:33 min/km	+00:45 (173.) ●	+00:09 (929.) ●	-00:02 (1203.) ●
Laufen	18.7 km	05:06:55	00:18:18	06:06 min/km	+00:20 (157.) ●	-00:21 (849.) ●	-00:32 (1108.) ●
Laufen	21.5 km	05:19:18	00:12:23	04:25 min/km	-04:16 (32.) ●	-04:57 (127.) ●	-05:07 (145.) ●
Laufen	21.5 km	05:19:18	01:48:49	05:03 min/km	-15:36 (83.) ●	-20:32 (385.) ●	-22:24 (470.) ●
Total	114.5 km	05:19:18	05:19:18	21.52 km/h	-36:52 (76.) ●	-44:52 (360.) ●	-51:10 (414.) ●

Ges	Sex	Ak	Name	#	AK
393	342	71	Shawn Devilla	1830	M30-34	USA	00:44:00	02:50:33	01:35:16	05:17:46
399	348	72	Mack Ward	2142	M30-34	USA	00:42:27	02:47:36	01:38:47	05:18:07
401	350	73	Daniel Marks	1904	M30-34	USA	00:28:38	02:46:20	01:49:01	05:18:16
402	351	74	Paul Fostun	850	M30-34	GBR	00:39:16	02:41:10	01:47:07	05:18:18
409	356	75	Craig Moxley	1217	M30-34	USA	00:39:16	02:47:07	01:44:59	05:18:51
414	360	76	James Shirley	1674	M30-34	USA	00:37:34	02:40:09	01:48:49	05:19:18
420	364	77	Jordan Olson	865	M30-34	USA	00:40:08	02:48:40	01:38:43	05:19:42
424	368	78	Alex Wetzel	1715	M30-34	USA	00:38:52	02:48:02	01:43:18	05:19:59
431	373	79	J.P. Melanson	1686	M30-34	USA	00:42:39	02:50:22	01:37:45	05:20:25
437	376	80	Brian Calcutt	1885	M30-34	USA	00:43:12	02:43:13	01:46:45	05:21:01