Nikolay Makhnenko -
Ironman 70.3 Santa Cruz 2023

Quick facts

350/307/63Alle/Geschlecht/AK

M30-34Altersklasse

1943Startnummer

USANationalität


34:03	2:30:32	1:59:51	5:12:44

Vergleiche Nikolay Makhnenko mit anderen Athleten!

1943 Makhnenko

1350 Bitter ×

1945 Benor ×

1396 Conway ×

536 Zhou ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:45	00:32:45	01:43 min/100m	-05:35 (50.) ●	-05:50 (339.) ●	-06:17 (420.) ●
Schwimmen	2.2 km	00:34:03	00:01:18	00:25 min/100m	-00:04 (131.) ●	-00:08 (657.) ●	-00:09 (839.) ●
Schwimmen	2.2 km	00:34:03	00:34:03	01:32 min/100m	-05:39 (51.) ●	-05:58 (343.) ●	-06:26 (425.) ●
Wechsel		00:39:17	00:05:14	-	-02:16 (60.) ●	-02:17 (371.) ●	-02:14 (518.) ●
Radfahren	6.7 km	00:50:19	00:11:02	36.44 km/h	-01:47 (38.) ●	-01:58 (188.) ●	-02:13 (198.) ●
Radfahren	22.9 km	01:16:21	00:26:02	37.34 km/h	-04:55 (14.) ●	-05:15 (76.) ●	-05:53 (79.) ●
Radfahren	45.6 km	01:55:46	00:39:25	34.55 km/h	-10:40 (17.) ●	-11:28 (78.) ●	-12:47 (79.) ●
Radfahren	68.4 km	02:31:01	00:35:15	38.81 km/h	-06:36 (30.) ●	-07:10 (153.) ●	-08:11 (161.) ●
Radfahren	84.5 km	02:57:17	00:26:16	36.78 km/h	-04:06 (32.) ●	-04:25 (162.) ●	-04:58 (169.) ●
Radfahren	90.8 km	03:09:49	00:12:32	30.16 km/h	-01:22 (48.) ●	-01:26 (240.) ●	-01:39 (264.) ●
Radfahren	90.8 km	03:09:49	02:30:32	36.19 km/h	-29:26 (21.) ●	-31:42 (109.) ●	-35:41 (115.) ●
Wechsel		03:12:53	00:03:04	-	-01:31 (82.) ●	-01:59 (469.) ●	-02:01 (664.) ●
Laufen	0.6 km	03:14:40	00:01:47	02:58 min/km	-00:14 (85.) ●	-00:37 (389.) ●	-00:35 (457.) ●
Laufen	0.7 km	03:14:44	00:00:04	00:40 min/km	-00:01 (3.) ●	-00:02 (26.) ●	-00:02 (29.) ●
Laufen	3.4 km	03:30:29	00:15:45	05:50 min/km	+00:40 (175.) ●	+00:07 (914.) ●	-00:11 (1160.) ●
Laufen	6.4 km	03:46:14	00:15:45	05:14 min/km	-00:47 (117.) ●	-01:24 (605.) ●	-01:45 (748.) ●
Laufen	9.1 km	04:01:16	00:15:02	05:34 min/km	-00:12 (140.) ●	-00:43 (743.) ●	-00:59 (949.) ●
Laufen	13.1 km	04:25:16	00:24:00	06:00 min/km	-00:34 (147.) ●	-01:27 (751.) ●	-01:54 (948.) ●
Laufen	15.7 km	04:40:40	00:15:24	05:55 min/km	-00:53 (130.) ●	-01:29 (675.) ●	-01:40 (865.) ●
Laufen	18.7 km	04:57:33	00:16:53	05:37 min/km	-01:05 (127.) ●	-01:46 (651.) ●	-01:57 (843.) ●
Laufen	21.5 km	05:12:44	00:15:11	05:25 min/km	-01:28 (121.) ●	-02:09 (558.) ●	-02:19 (707.) ●
Laufen	21.5 km	05:12:44	01:59:51	05:34 min/km	-04:34 (133.) ●	-09:30 (681.) ●	-11:22 (865.) ●
Total	114.5 km	05:12:44	05:12:44	21.97 km/h	-43:26 (63.) ●	-51:26 (307.) ●	-57:44 (350.) ●

Ges	Sex	Ak	Name	#	AK
320	281	58	Paul Esteban Sanchez Martinez	610	M30-34	ECU	00:48:59	02:38:39	01:32:26	05:10:04
322	283	59	Alejandro Paramo	795	M30-34	USA	00:35:30	02:40:24	01:47:04	05:10:13
326	287	60	Jeremy Monson	540	M30-34	USA	00:28:46	02:42:59	01:48:54	05:10:39
333	293	61	Mark Bitter	1350	M30-34	USA	00:32:55	02:46:27	01:44:38	05:11:31
348	305	62	Elan Benor	1945	M30-34	ISR	00:32:31	02:49:59	01:40:04	05:12:41
350	307	63	Nikolay Makhnenko	1943	M30-34	USA	00:34:03	02:30:32	01:59:51	05:12:44
352	309	64	Adam Conway	1396	M30-34	USA	00:34:37	02:31:03	02:01:05	05:12:45
361	316	65	Yifu Zhou	536	M30-34	USA	00:35:53	02:38:59	01:48:46	05:13:44
365	320	66	David Mollineda	416	M30-34	USA	00:41:54	02:42:38	01:41:59	05:14:17
370	324	67	Preston Sam	1027	M30-34	USA	00:40:53	02:47:12	01:41:13	05:15:07