Janese Griffin -
Ironman 70.3 Santa Cruz 2023

Quick facts

1307/249/50Alle/Geschlecht/AK

F30-34Altersklasse

1979Startnummer

USANationalität


50:59	3:14:38	2:05:26	6:21:38

Vergleiche Janese Griffin mit anderen Athleten!

1979 Griffin

925 Bell-Smith ×

300 Herman ×

2011 Reeder ×

2076 Dunalewicz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:34	00:49:34	02:36 min/100m	+11:02 (86.) ●	+09:23 (459.) ●	+10:32 (1969.) ●
Schwimmen	2.2 km	00:50:59	00:01:25	00:28 min/100m	+00:02 (58.) ●	-00:06 (242.) ●	-00:02 (1146.) ●
Schwimmen	2.2 km	00:50:59	00:50:59	02:19 min/100m	+11:04 (85.) ●	+09:17 (455.) ●	+10:30 (1951.) ●
Wechsel		00:58:40	00:07:41	-	+00:27 (64.) ●	+00:03 (296.) ●	+00:13 (1306.) ●
Radfahren	6.7 km	01:11:51	00:13:11	30.49 km/h	-00:53 (32.) ●	-00:49 (167.) ●	-00:04 (1103.) ●
Radfahren	22.9 km	01:44:34	00:32:43	29.71 km/h	-01:11 (41.) ●	-01:05 (214.) ●	+00:48 (1322.) ●
Radfahren	45.6 km	02:39:25	00:54:51	24.83 km/h	-01:04 (47.) ●	-01:09 (249.) ●	+02:39 (1433.) ●
Radfahren	68.4 km	03:25:42	00:46:17	29.56 km/h	-00:03 (48.) ●	-00:03 (273.) ●	+02:51 (1524.) ●
Radfahren	84.5 km	03:58:01	00:32:19	29.89 km/h	-00:23 (40.) ●	-00:28 (235.) ●	+01:05 (1365.) ●
Radfahren	90.8 km	04:13:18	00:15:17	24.73 km/h	+00:30 (63.) ●	+00:28 (337.) ●	+01:06 (1685.) ●
Radfahren	90.8 km	04:13:18	03:14:38	27.99 km/h	-03:04 (46.) ●	-03:06 (245.) ●	+08:25 (1418.) ●
Wechsel		04:16:12	00:02:54	-	-01:37 (25.) ●	-02:39 (121.) ●	-02:11 (587.) ●
Laufen	0.6 km	04:18:14	00:02:02	03:23 min/km	-00:10 (38.) ●	-00:16 (176.) ●	-00:20 (1030.) ●
Laufen	0.7 km	04:18:20	00:00:06	01:00 min/km	±00:00 (53.) ●	±00:00 (238.) ●	±00:00 (1300.) ●
Laufen	3.4 km	04:33:46	00:15:26	05:42 min/km	-00:54 (39.) ●	-01:28 (195.) ●	-00:30 (1078.) ●
Laufen	6.4 km	04:50:28	00:16:42	05:33 min/km	-01:34 (36.) ●	-01:57 (185.) ●	-00:48 (1010.) ●
Laufen	9.1 km	05:05:34	00:15:06	05:35 min/km	-01:17 (35.) ●	-01:48 (184.) ●	-00:55 (966.) ●
Laufen	13.1 km	05:30:27	00:24:53	06:13 min/km	-01:41 (36.) ●	-02:23 (203.) ●	-01:01 (1074.) ●
Laufen	15.7 km	05:46:40	00:16:13	06:14 min/km	-01:01 (40.) ●	-01:25 (214.) ●	-00:51 (1060.) ●
Laufen	18.7 km	06:04:48	00:18:08	06:02 min/km	-00:48 (42.) ●	-01:14 (227.) ●	-00:42 (1080.) ●
Laufen	21.5 km	06:21:38	00:16:50	06:00 min/km	-00:38 (45.) ●	-01:05 (236.) ●	-00:40 (1096.) ●
Laufen	21.5 km	06:21:38	02:05:26	05:50 min/km	-08:03 (37.) ●	-11:36 (202.) ●	-05:47 (1036.) ●
Total	114.5 km	06:21:38	06:21:38	18 km/h	-01:13 (50.) ●	-08:01 (249.) ●	+11:10 (1307.) ●

Ges	Sex	Ak	Name	#	AK
1259	237	45	Valina Sintal	2226	F30-34	CAN	00:41:26	03:08:29	02:16:54	06:18:21
1290	244	46	Jessica Brizuela	2018	F30-34	USA	00:39:48	03:21:04	02:10:41	06:20:16
1293	246	47	Kaitlyn Fundakowski	1875	F30-34	USA	00:35:20	03:20:15	02:13:40	06:20:27
1299	247	48	Morgan Bell-Smith	925	F30-34	USA	00:38:39	03:19:20	02:12:53	06:20:48
1301	248	49	Jacqueline Herman	300	F30-34	USA	00:36:29	03:23:06	02:10:33	06:21:11
1307	249	50	Janese Griffin	1979	F30-34	USA	00:50:59	03:14:38	02:05:26	06:21:38
1310	250	51	Katie Reeder	2011	F30-34	USA	00:41:54	03:19:26	02:06:55	06:21:50
1336	255	52	Sarah Dunalewicz	2076	F30-34	USA	00:38:13	03:07:15	02:24:08	06:23:46
1349	258	53	Sarah Krygsman	1999	F30-34	CAN	00:41:24	03:24:29	02:10:02	06:24:40
1357	260	54	Monica Minson	201	F30-34	USA	00:44:52	03:24:27	02:08:15	06:24:59