Valery Miftakhov -
Ironman 70.3 Santa Cruz 2023

Quick facts

346/303/34Alle/Geschlecht/AK

M45-49Altersklasse

2029Startnummer

USANationalität


41:22	2:28:04	1:48:15	5:12:31

Vergleiche Valery Miftakhov mit anderen Athleten!

2029 Miftakhov

768 Waydo ×

1551 Scott ×

49 Hirvonen ×

130 Dreuth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:07	00:40:07	02:06 min/100m	+01:13 (114.) ●	+01:32 (997.) ●	+01:05 (1295.) ●
Schwimmen	2.2 km	00:41:22	00:01:15	00:24 min/100m	-00:13 (54.) ●	-00:11 (570.) ●	-00:12 (732.) ●
Schwimmen	2.2 km	00:41:22	00:41:22	01:52 min/100m	+01:00 (111.) ●	+01:21 (984.) ●	+00:53 (1270.) ●
Wechsel		00:52:06	00:10:44	-	+03:02 (157.) ●	+03:13 (1378.) ●	+03:16 (1880.) ●
Radfahren	6.7 km	01:02:51	00:10:45	37.4 km/h	-02:15 (17.) ●	-02:15 (117.) ●	-02:30 (122.) ●
Radfahren	22.9 km	01:28:28	00:25:37	37.94 km/h	-05:22 (6.) ●	-05:40 (54.) ●	-06:18 (55.) ●
Radfahren	45.6 km	02:09:13	00:40:45	33.42 km/h	-10:06 (20.) ●	-10:08 (132.) ●	-11:27 (139.) ●
Radfahren	68.4 km	02:43:13	00:34:00	40.24 km/h	-08:31 (13.) ●	-08:25 (76.) ●	-09:26 (78.) ●
Radfahren	84.5 km	03:08:53	00:25:40	37.64 km/h	-05:01 (16.) ●	-05:01 (96.) ●	-05:34 (99.) ●
Radfahren	90.8 km	03:20:10	00:11:17	33.5 km/h	-02:41 (1.) ●	-02:41 (17.) ●	-02:54 (17.) ●
Radfahren	90.8 km	03:20:10	02:28:04	36.79 km/h	-33:56 (15.) ●	-34:10 (77.) ●	-38:09 (79.) ●
Wechsel		03:24:16	00:04:06	-	-00:35 (84.) ●	-00:57 (784.) ●	-00:59 (1087.) ●
Laufen	0.6 km	03:26:10	00:01:54	03:10 min/km	-00:13 (58.) ●	-00:30 (603.) ●	-00:28 (738.) ●
Laufen	0.7 km	03:26:15	00:00:05	00:50 min/km	-00:01 (78.) ●	-00:01 (695.) ●	-00:01 (858.) ●
Laufen	3.4 km	03:39:37	00:13:22	04:57 min/km	-02:24 (30.) ●	-02:16 (369.) ●	-02:34 (450.) ●
Laufen	6.4 km	03:54:17	00:14:40	04:53 min/km	-02:40 (38.) ●	-02:29 (392.) ●	-02:50 (471.) ●
Laufen	9.1 km	04:07:31	00:13:14	04:54 min/km	-02:46 (34.) ●	-02:31 (347.) ●	-02:47 (412.) ●
Laufen	13.1 km	04:28:24	00:20:53	05:13 min/km	-05:17 (31.) ●	-04:34 (351.) ●	-05:01 (422.) ●
Laufen	15.7 km	04:42:09	00:13:45	05:17 min/km	-03:19 (34.) ●	-03:08 (367.) ●	-03:19 (443.) ●
Laufen	18.7 km	04:57:55	00:15:46	05:15 min/km	-03:12 (50.) ●	-02:53 (473.) ●	-03:04 (585.) ●
Laufen	21.5 km	05:12:31	00:14:36	05:12 min/km	-02:51 (46.) ●	-02:44 (447.) ●	-02:54 (544.) ●
Laufen	21.5 km	05:12:31	01:48:15	05:02 min/km	-22:43 (36.) ●	-21:06 (370.) ●	-22:58 (451.) ●
Total	114.5 km	05:12:31	05:12:31	21.98 km/h	-53:12 (34.) ●	-51:39 (303.) ●	-57:57 (346.) ●

Ges	Sex	Ak	Name	#	AK
319	280	29	Noriel Simsuangco	458	M45-49	USA	00:37:01	02:39:42	01:44:24	05:10:01
329	289	30	Josh Dyck	100	M45-49	USA	00:33:23	02:30:51	01:59:23	05:11:07
331	291	31	Michael Regnier	1874	M45-49	USA	00:36:51	02:31:14	01:51:32	05:11:21
336	295	32	Stephen Waydo	768	M45-49	USA	00:35:36	02:47:30	01:41:21	05:11:36
338	297	33	Eric Scott	1551	M45-49	USA	00:38:03	02:37:49	01:49:12	05:11:44
346	303	34	Valery Miftakhov	2029	M45-49	USA	00:41:22	02:28:04	01:48:15	05:12:31
358	313	35	Jani Hirvonen	49	M45-49	USA	00:41:06	02:36:59	01:47:45	05:13:34
359	314	36	Eric Dreuth	130	M45-49	USA	00:35:40	02:37:41	01:52:46	05:13:41
374	327	37	Nick Gloe	703	M45-49	USA	00:40:44	02:41:56	01:43:39	05:15:24
376	329	38	Simon Hill	1320	M45-49	USA	00:48:20	02:37:50	01:40:46	05:15:57