Fred Dijols -
Ironman 70.3 Santa Cruz 2023
Quick facts
619/515/73Alle/Geschlecht/AK
M40-44Altersklasse
2271Startnummer
FRANationalität
38:10 | 2:54:20 | 1:52:36 | 5:34:52 |
Vergleiche Fred Dijols mit anderen Athleten!
2271 Dijols
2073 Luoma ×
785 Diemunsch ×
269 Byrne ×
932 Mortensen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -02:37 (85.) ● | -01:39 (702.) ● | -02:06 (904.) ● |
Schwimmen | 2.2 km | 00:38:10 | 00:01:14 | 00:24 min/100m | -00:14 (55.) ● | -00:12 (510.) ● | -00:13 (655.) ● |
Schwimmen | 2.2 km | 00:38:10 | 00:38:10 | 01:44 min/100m | -02:51 (84.) ● | -01:51 (687.) ● | -02:19 (884.) ● |
Wechsel | 00:44:56 | 00:06:46 | - | -00:44 (99.) ● | -00:45 (727.) ● | -00:42 (1012.) ● | |
Radfahren | 6.7 km | 00:56:03 | 00:11:07 | 36.16 km/h | -01:49 (29.) ● | -01:53 (201.) ● | -02:08 (212.) ● |
Radfahren | 22.9 km | 01:25:03 | 00:29:00 | 33.52 km/h | -02:04 (56.) ● | -02:17 (424.) ● | -02:55 (480.) ● |
Radfahren | 45.6 km | 02:14:50 | 00:49:47 | 27.36 km/h | -00:50 (104.) ● | -01:06 (739.) ● | -02:25 (881.) ● |
Radfahren | 68.4 km | 02:57:48 | 00:42:58 | 31.84 km/h | +01:08 (130.) ● | +00:33 (933.) ● | -00:28 (1127.) ● |
Radfahren | 84.5 km | 03:25:54 | 00:28:06 | 34.38 km/h | -02:10 (58.) ● | -02:35 (390.) ● | -03:08 (434.) ● |
Radfahren | 90.8 km | 03:39:16 | 00:13:22 | 28.28 km/h | -00:27 (82.) ● | -00:36 (565.) ● | -00:49 (650.) ● |
Radfahren | 90.8 km | 03:39:16 | 02:54:20 | 31.25 km/h | -06:12 (92.) ● | -07:54 (630.) ● | -11:53 (720.) ● |
Wechsel | 03:42:16 | 00:03:00 | - | -02:44 (67.) ● | -02:03 (445.) ● | -02:05 (632.) ● | |
Laufen | 0.6 km | 03:44:23 | 00:02:07 | 03:31 min/km | -00:01 (130.) ● | -00:17 (976.) ● | -00:15 (1236.) ● |
Laufen | 0.7 km | 03:44:28 | 00:00:05 | 00:50 min/km | -00:03 (37.) ● | -00:01 (279.) ● | -00:01 (336.) ● |
Laufen | 3.4 km | 03:58:28 | 00:14:00 | 05:11 min/km | -01:34 (69.) ● | -01:38 (515.) ● | -01:56 (628.) ● |
Laufen | 6.4 km | 04:13:44 | 00:15:16 | 05:05 min/km | -01:40 (73.) ● | -01:53 (503.) ● | -02:14 (614.) ● |
Laufen | 9.1 km | 04:28:03 | 00:14:19 | 05:18 min/km | -01:14 (83.) ● | -01:26 (597.) ● | -01:42 (742.) ● |
Laufen | 13.1 km | 04:50:36 | 00:22:33 | 05:38 min/km | -02:16 (81.) ● | -02:54 (559.) ● | -03:21 (687.) ● |
Laufen | 15.7 km | 05:04:23 | 00:13:47 | 05:18 min/km | -03:07 (47.) ● | -03:06 (374.) ● | -03:17 (453.) ● |
Laufen | 18.7 km | 05:19:57 | 00:15:34 | 05:11 min/km | -03:00 (55.) ● | -03:05 (435.) ● | -03:16 (535.) ● |
Laufen | 21.5 km | 05:34:52 | 00:14:55 | 05:19 min/km | -02:24 (64.) ● | -02:25 (498.) ● | -02:35 (626.) ● |
Laufen | 21.5 km | 05:34:52 | 01:52:36 | 05:14 min/km | -15:19 (70.) ● | -16:45 (495.) ● | -18:37 (606.) ● |
Total | 114.5 km | 05:34:52 | 05:34:52 | 20.52 km/h | -27:50 (73.) ● | -29:18 (515.) ● | -35:36 (619.) ● |