Roderick Aquino -
Ironman 70.3 Santa Cruz 2023

Quick facts

1878/1411/241Alle/Geschlecht/AK

M35-39Altersklasse

403Startnummer

USANationalität


43:43	3:18:51	3:00:03	7:18:24

Vergleiche Roderick Aquino mit anderen Athleten!

403 Aquino

919 Govea ×

1935 Bista ×

1980 Burlyga ×

494 Hancock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:15	00:42:15	02:13 min/100m	+03:50 (192.) ●	+03:40 (1138.) ●	+03:13 (1500.) ●
Schwimmen	2.2 km	00:43:43	00:01:28	00:29 min/100m	+00:03 (176.) ●	+00:02 (969.) ●	+00:01 (1261.) ●
Schwimmen	2.2 km	00:43:43	00:43:43	01:59 min/100m	+03:53 (191.) ●	+03:42 (1130.) ●	+03:14 (1493.) ●
Wechsel		00:52:20	00:08:37	-	+01:14 (190.) ●	+01:06 (1109.) ●	+01:09 (1519.) ●
Radfahren	6.7 km	01:05:51	00:13:31	29.74 km/h	+00:35 (181.) ●	+00:31 (1033.) ●	+00:16 (1276.) ●
Radfahren	22.9 km	01:38:44	00:32:53	29.56 km/h	+02:05 (194.) ●	+01:36 (1112.) ●	+00:58 (1367.) ●
Radfahren	45.6 km	02:32:38	00:53:54	25.27 km/h	+03:45 (189.) ●	+03:01 (1074.) ●	+01:42 (1327.) ●
Radfahren	68.4 km	03:21:28	00:48:50	28.01 km/h	+07:03 (231.) ●	+06:25 (1359.) ●	+05:24 (1753.) ●
Radfahren	84.5 km	03:55:55	00:34:27	28.04 km/h	+04:09 (227.) ●	+03:46 (1347.) ●	+03:13 (1754.) ●
Radfahren	90.8 km	04:11:11	00:15:16	24.76 km/h	+01:24 (220.) ●	+01:18 (1300.) ●	+01:05 (1680.) ●
Radfahren	90.8 km	04:11:11	03:18:51	27.4 km/h	+19:01 (213.) ●	+16:37 (1234.) ●	+12:38 (1540.) ●
Wechsel		04:18:21	00:07:10	-	+02:39 (227.) ●	+02:07 (1362.) ●	+02:05 (1871.) ●
Laufen	0.6 km	04:20:41	00:02:20	03:53 min/km	-00:33 (211.) ●	-00:04 (1223.) ●	-00:02 (1608.) ●
Laufen	0.7 km	04:20:47	00:00:06	01:00 min/km	±00:00 (210.) ●	±00:00 (1228.) ●	±00:00 (1578.) ●
Laufen	3.4 km	04:39:08	00:18:21	06:47 min/km	+03:04 (226.) ●	+02:43 (1319.) ●	+02:25 (1735.) ●
Laufen	6.4 km	05:04:18	00:25:10	08:23 min/km	+08:23 (257.) ●	+08:01 (1535.) ●	+07:40 (2077.) ●
Laufen	9.1 km	05:25:42	00:21:24	07:55 min/km	+05:57 (248.) ●	+05:39 (1475.) ●	+05:23 (1988.) ●
Laufen	13.1 km	06:05:18	00:39:36	09:54 min/km	+14:38 (260.) ●	+14:09 (1550.) ●	+13:42 (2111.) ●
Laufen	15.7 km	06:30:38	00:25:20	09:44 min/km	+08:44 (253.) ●	+08:27 (1527.) ●	+08:16 (2090.) ●
Laufen	18.7 km	06:56:27	00:25:49	08:36 min/km	+07:33 (248.) ●	+07:10 (1458.) ●	+06:59 (1992.) ●
Laufen	21.5 km	07:18:24	00:21:57	07:50 min/km	+04:59 (235.) ●	+04:37 (1366.) ●	+04:27 (1854.) ●
Laufen	21.5 km	07:18:24	03:00:03	08:22 min/km	+52:45 (253.) ●	+50:42 (1499.) ●	+48:50 (2033.) ●
Total	114.5 km	07:18:24	07:18:24	15.67 km/h	+01:19:32 (241.) ●	+01:14:14 (1411.) ●	+01:07:56 (1878.) ●

Ges	Sex	Ak	Name	#	AK
1809	1369	236	Mike Dambrosio	1902	M35-39	USA	00:43:47	03:23:46	02:49:27	07:10:12
1826	1379	237	Josh Lohman	750	M35-39	USA	00:39:18	03:22:54	02:40:42	07:13:12
1857	1399	238	Aaron Hom	2054	M35-39	USA	00:57:42	03:22:40	02:42:26	07:16:47
1870	1407	239	Nicolas Govea	919	M35-39	USA	00:37:05	03:52:24	02:33:01	07:17:42
1874	1409	240	Bishnu Bista	1935	M35-39	NPL	00:54:05	03:35:40	02:26:42	07:18:05
1878	1411	241	Roderick Aquino	403	M35-39	USA	00:43:43	03:18:51	03:00:03	07:18:24
1899	1423	242	Mikhail Burlyga	1980	M35-39	USA	00:51:33	03:28:16	02:35:28	07:21:30
1902	1426	243	Jesse Hancock	494	M35-39	USA	00:47:08	03:40:51	02:39:54	07:21:52
1920	1438	244	Isaacc Mendoza	1750	M35-39	USA	00:47:45	03:54:49	02:19:23	07:24:50
1922	1440	245	Matthew Anderson	1366	M35-39	USA	00:46:48	03:40:44	02:38:53	07:25:05