Rick Koperski -
Ironman 70.3 Santa Cruz 2023

Quick facts

1731/1320/229Alle/Geschlecht/AK

M35-39Altersklasse

415Startnummer

USANationalität


55:48	3:27:36	2:23:07	7:00:18

Vergleiche Rick Koperski mit anderen Athleten!

415 Koperski

366 Joseph ×

1074 Peterson ×

1178 Brown ×

2014 Carney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:11	00:54:11	02:51 min/100m	+15:46 (256.) ●	+15:36 (1535.) ●	+15:09 (2082.) ●
Schwimmen	2.2 km	00:55:48	00:01:37	00:32 min/100m	+00:12 (212.) ●	+00:11 (1187.) ●	+00:10 (1553.) ●
Schwimmen	2.2 km	00:55:48	00:55:48	02:32 min/100m	+15:58 (256.) ●	+15:47 (1536.) ●	+15:19 (2082.) ●
Wechsel		01:04:18	00:08:30	-	+01:07 (186.) ●	+00:59 (1092.) ●	+01:02 (1497.) ●
Radfahren	6.7 km	01:18:06	00:13:48	29.13 km/h	+00:52 (199.) ●	+00:48 (1143.) ●	+00:33 (1420.) ●
Radfahren	22.9 km	01:50:49	00:32:43	29.71 km/h	+01:55 (191.) ●	+01:26 (1078.) ●	+00:48 (1323.) ●
Radfahren	45.6 km	02:51:46	01:00:57	22.35 km/h	+10:48 (238.) ●	+10:04 (1422.) ●	+08:45 (1848.) ●
Radfahren	68.4 km	03:41:08	00:49:22	27.71 km/h	+07:35 (239.) ●	+06:57 (1386.) ●	+05:56 (1792.) ●
Radfahren	84.5 km	04:17:27	00:36:19	26.6 km/h	+06:01 (250.) ●	+05:38 (1473.) ●	+05:05 (1953.) ●
Radfahren	90.8 km	04:31:54	00:14:27	26.16 km/h	+00:35 (175.) ●	+00:29 (1013.) ●	+00:16 (1257.) ●
Radfahren	90.8 km	04:31:54	03:27:36	26.24 km/h	+27:46 (234.) ●	+25:22 (1363.) ●	+21:23 (1753.) ●
Wechsel		04:37:11	00:05:17	-	+00:46 (186.) ●	+00:14 (1080.) ●	+00:12 (1484.) ●
Laufen	0.6 km	04:39:09	00:01:58	03:16 min/km	-00:55 (133.) ●	-00:26 (724.) ●	-00:24 (897.) ●
Laufen	0.7 km	04:39:14	00:00:05	00:50 min/km	-00:01 (130.) ●	-00:01 (738.) ●	-00:01 (912.) ●
Laufen	3.4 km	04:56:00	00:16:46	06:12 min/km	+01:29 (189.) ●	+01:08 (1108.) ●	+00:50 (1431.) ●
Laufen	6.4 km	05:14:08	00:18:08	06:02 min/km	+01:21 (189.) ●	+00:59 (1068.) ●	+00:38 (1366.) ●
Laufen	9.1 km	05:30:51	00:16:43	06:11 min/km	+01:16 (192.) ●	+00:58 (1073.) ●	+00:42 (1387.) ●
Laufen	13.1 km	05:59:30	00:28:39	07:09 min/km	+03:41 (200.) ●	+03:12 (1158.) ●	+02:45 (1527.) ●
Laufen	15.7 km	06:20:34	00:21:04	08:06 min/km	+04:28 (225.) ●	+04:11 (1332.) ●	+04:00 (1805.) ●
Laufen	18.7 km	06:41:20	00:20:46	06:55 min/km	+02:30 (186.) ●	+02:07 (1117.) ●	+01:56 (1492.) ●
Laufen	21.5 km	07:00:18	00:18:58	06:46 min/km	+02:00 (184.) ●	+01:38 (1104.) ●	+01:28 (1469.) ●
Laufen	21.5 km	07:00:18	02:23:07	06:39 min/km	+15:49 (194.) ●	+13:46 (1143.) ●	+11:54 (1504.) ●
Total	114.5 km	07:00:18	07:00:18	16.35 km/h	+01:01:26 (229.) ●	+56:08 (1320.) ●	+49:50 (1731.) ●

Ges	Sex	Ak	Name	#	AK
1700	1298	224	Rogelio Garcia	1030	M35-39	USA	00:47:47	03:14:45	02:39:47	06:56:48
1701	1299	225	Richard Shimada	1211	M35-39	USA	00:53:30	03:40:27	02:09:40	06:56:49
1704	1300	226	Sameer Jade	2098	M35-39	IND	00:41:19	03:43:16	02:08:27	06:57:39
1716	1309	227	Harrington Joseph	366	M35-39	USA	00:47:26	03:11:54	02:43:08	06:58:42
1718	1311	228	Josh Peterson	1074	M35-39	USA	00:45:52	03:12:17	02:44:37	06:59:13
1731	1320	229	Rick Koperski	415	M35-39	USA	00:55:48	03:27:36	02:23:07	07:00:18
1733	1321	230	Niki Brown	1178	M35-39	USA	00:44:51	03:17:40	02:41:42	07:00:38
1755	1336	231	Alex Carney	2014	M35-39	USA	00:49:45	03:12:24	02:39:49	07:03:02
1771	1344	232	Patrick Herndon	1606	M35-39	USA	00:39:47	03:37:24	02:35:05	07:04:30
1780	1350	233	Ansel Kim	1294	M35-39	USA	00:48:46	03:12:11	02:47:45	07:05:42