Marcus Ho -
Ironman 70.3 Santa Cruz 2023

Quick facts

77/73/15Alle/Geschlecht/AK

M30-34Altersklasse

502Startnummer

AUSNationalität


29:00	2:29:40	1:35:03	4:39:42

Vergleiche Marcus Ho mit anderen Athleten!

502 Ho

770 Berumen ×

2026 Eley ×

527 Knittle ×

2204 Frye ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:05	00:28:05	01:28 min/100m	-10:15 (16.) ●	-10:30 (85.) ●	-10:57 (100.) ●
Schwimmen	2.2 km	00:29:00	00:00:55	00:18 min/100m	-00:27 (9.) ●	-00:31 (37.) ●	-00:32 (42.) ●
Schwimmen	2.2 km	00:29:00	00:29:00	01:19 min/100m	-10:42 (16.) ●	-11:01 (76.) ●	-11:29 (89.) ●
Wechsel		00:33:12	00:04:12	-	-03:18 (28.) ●	-03:19 (156.) ●	-03:16 (220.) ●
Radfahren	6.7 km	00:44:03	00:10:51	37.05 km/h	-01:58 (29.) ●	-02:09 (144.) ●	-02:24 (152.) ●
Radfahren	22.9 km	01:10:25	00:26:22	36.86 km/h	-04:35 (22.) ●	-04:55 (107.) ●	-05:33 (112.) ●
Radfahren	45.6 km	01:50:28	00:40:03	34.01 km/h	-10:02 (19.) ●	-10:50 (97.) ●	-12:09 (101.) ●
Radfahren	68.4 km	02:24:55	00:34:27	39.71 km/h	-07:24 (21.) ●	-07:58 (97.) ●	-08:59 (101.) ●
Radfahren	84.5 km	02:50:49	00:25:54	37.3 km/h	-04:28 (27.) ●	-04:47 (117.) ●	-05:20 (123.) ●
Radfahren	90.8 km	03:02:52	00:12:03	31.37 km/h	-01:51 (28.) ●	-01:55 (119.) ●	-02:08 (126.) ●
Radfahren	90.8 km	03:02:52	02:29:40	36.4 km/h	-30:18 (19.) ●	-32:34 (99.) ●	-36:33 (103.) ●
Wechsel		03:04:39	00:01:47	-	-02:48 (15.) ●	-03:16 (52.) ●	-03:18 (94.) ●
Laufen	0.6 km	03:06:08	00:01:29	02:28 min/km	-00:32 (9.) ●	-00:55 (43.) ●	-00:53 (49.) ●
Laufen	0.7 km	03:06:12	00:00:04	00:40 min/km	-00:01 (32.) ●	-00:02 (139.) ●	-00:02 (160.) ●
Laufen	3.4 km	03:17:36	00:11:24	04:13 min/km	-03:41 (15.) ●	-04:14 (78.) ●	-04:32 (90.) ●
Laufen	6.4 km	03:30:00	00:12:24	04:07 min/km	-04:08 (22.) ●	-04:45 (93.) ●	-05:06 (107.) ●
Laufen	9.1 km	03:41:42	00:11:42	04:20 min/km	-03:32 (29.) ●	-04:03 (123.) ●	-04:19 (140.) ●
Laufen	13.1 km	04:00:03	00:18:21	04:35 min/km	-06:13 (28.) ●	-07:06 (126.) ●	-07:33 (142.) ●
Laufen	15.7 km	04:12:15	00:12:12	04:41 min/km	-04:05 (31.) ●	-04:41 (137.) ●	-04:52 (160.) ●
Laufen	18.7 km	04:26:06	00:13:51	04:37 min/km	-04:07 (48.) ●	-04:48 (204.) ●	-04:59 (238.) ●
Laufen	21.5 km	04:39:42	00:13:36	04:51 min/km	-03:03 (66.) ●	-03:44 (287.) ●	-03:54 (341.) ●
Laufen	21.5 km	04:39:42	01:35:03	04:25 min/km	-29:22 (30.) ●	-34:18 (131.) ●	-36:10 (153.) ●
Total	114.5 km	04:39:42	04:39:42	24.56 km/h	-01:16:28 (15.) ●	-01:24:28 (73.) ●	-01:30:46 (77.) ●

Ges	Sex	Ak	Name	#	AK
56	55	10	Nicolas Shellhammer	583	M30-34	USA	00:28:56	02:29:20	01:29:33	04:34:44
58	57	11	Brandon Schow	198	M30-34	USA	00:32:14	02:30:50	01:27:04	04:35:07
61	58	12	Michael Robinson	249	M30-34	USA	00:31:14	02:32:11	01:26:26	04:36:09
65	62	13	Andrew Berumen	770	M30-34	USA	00:38:01	02:21:17	01:27:42	04:36:34
67	64	14	Robert Eley	2026	M30-34	USA	00:32:13	02:24:51	01:34:00	04:37:13
77	73	15	Marcus Ho	502	M30-34	AUS	00:29:00	02:29:40	01:35:03	04:39:42
78	74	16	Derek Knittle	527	M30-34	USA	00:24:32	02:27:19	01:41:47	04:39:44
83	79	17	Bradley Frye	2204	M30-34	USA	00:33:47	02:28:28	01:31:27	04:40:25
89	84	18	Clay Robbins	776	M30-34	USA	00:30:04	02:30:39	01:34:00	04:41:49
92	87	19	Lucas Bunzel	878	M30-34	USA	00:25:20	02:28:14	01:42:34	04:43:14