Steven Abina -
Ironman 70.3 Santa Cruz 2023

Quick facts

1560/1210/209Alle/Geschlecht/AK

M35-39Altersklasse

876Startnummer

USANationalität


40:08	3:03:41	2:47:54	6:42:39

Vergleiche Steven Abina mit anderen Athleten!

876 Abina

838 Mattar ×

1876 Seth ×

1157 Byrne ×

1531 Skeber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:47	00:38:47	02:02 min/100m	+00:22 (153.) ●	+00:12 (884.) ●	-00:15 (1135.) ●
Schwimmen	2.2 km	00:40:08	00:01:21	00:26 min/100m	-00:04 (129.) ●	-00:05 (742.) ●	-00:06 (965.) ●
Schwimmen	2.2 km	00:40:08	00:40:08	01:49 min/100m	+00:18 (150.) ●	+00:07 (874.) ●	-00:21 (1121.) ●
Wechsel		00:47:49	00:07:41	-	+00:18 (165.) ●	+00:10 (953.) ●	+00:13 (1304.) ●
Radfahren	6.7 km	01:01:38	00:13:49	29.1 km/h	+00:53 (201.) ●	+00:49 (1146.) ●	+00:34 (1424.) ●
Radfahren	22.9 km	01:33:40	00:32:02	30.34 km/h	+01:14 (170.) ●	+00:45 (954.) ●	+00:07 (1163.) ●
Radfahren	45.6 km	02:23:25	00:49:45	27.38 km/h	-00:24 (133.) ●	-01:08 (734.) ●	-02:27 (875.) ●
Radfahren	68.4 km	03:07:20	00:43:55	31.15 km/h	+02:08 (183.) ●	+01:30 (1028.) ●	+00:29 (1252.) ●
Radfahren	84.5 km	03:38:03	00:30:43	31.45 km/h	+00:25 (147.) ●	+00:02 (845.) ●	-00:31 (1023.) ●
Radfahren	90.8 km	03:51:30	00:13:27	28.1 km/h	-00:25 (106.) ●	-00:31 (595.) ●	-00:44 (695.) ●
Radfahren	90.8 km	03:51:30	03:03:41	29.66 km/h	+03:51 (158.) ●	+01:27 (877.) ●	-02:32 (1057.) ●
Wechsel		03:54:45	00:03:15	-	-01:16 (89.) ●	-01:48 (533.) ●	-01:50 (741.) ●
Laufen	0.6 km	04:01:16	00:06:31	10:51 min/km	+03:38 (261.) ●	+04:07 (1577.) ●	+04:09 (2150.) ●
Laufen	0.7 km	04:01:22	00:00:06	01:00 min/km	±00:00 (157.) ●	±00:00 (888.) ●	±00:00 (1107.) ●
Laufen	3.4 km	04:19:58	00:18:36	06:53 min/km	+03:19 (230.) ●	+02:58 (1341.) ●	+02:40 (1768.) ●
Laufen	6.4 km	04:41:55	00:21:57	07:18 min/km	+05:10 (240.) ●	+04:48 (1416.) ●	+04:27 (1888.) ●
Laufen	9.1 km	05:02:32	00:20:37	07:38 min/km	+05:10 (245.) ●	+04:52 (1439.) ●	+04:36 (1938.) ●
Laufen	13.1 km	05:34:23	00:31:51	07:57 min/km	+06:53 (227.) ●	+06:24 (1333.) ●	+05:57 (1785.) ●
Laufen	15.7 km	05:57:19	00:22:56	08:49 min/km	+06:20 (245.) ●	+06:03 (1459.) ●	+05:52 (1982.) ●
Laufen	18.7 km	06:21:00	00:23:41	07:53 min/km	+05:25 (234.) ●	+05:02 (1354.) ●	+04:51 (1841.) ●
Laufen	21.5 km	06:42:39	00:21:39	07:43 min/km	+04:41 (230.) ●	+04:19 (1339.) ●	+04:09 (1815.) ●
Laufen	21.5 km	06:42:39	02:47:54	07:48 min/km	+40:36 (244.) ●	+38:33 (1425.) ●	+36:41 (1923.) ●
Total	114.5 km	06:42:39	06:42:39	17.06 km/h	+43:47 (209.) ●	+38:29 (1210.) ●	+32:11 (1560.) ●

Ges	Sex	Ak	Name	#	AK
1509	1174	204	Chris Medford	1541	M35-39	USA	00:40:40	03:05:05	02:31:59	06:37:47
1523	1184	205	Robert Trout	2143	M35-39	USA	00:43:51	03:11:06	02:26:36	06:39:15
1528	1187	206	Brian Shreeve	1107	M35-39	USA	00:53:15	02:45:44	02:43:30	06:39:29
1545	1199	207	Marwan Mattar	838	M35-39	EGY	00:49:07	03:07:33	02:26:34	06:41:04
1554	1204	208	Kulin Seth	1876	M35-39	USA	00:45:58	03:20:27	02:20:37	06:42:05
1560	1210	209	Steven Abina	876	M35-39	USA	00:40:08	03:03:41	02:47:54	06:42:39
1583	1223	210	Sean Byrne	1157	M35-39	IRL	00:41:05	03:23:35	02:25:55	06:44:45
1599	1234	211	David Skeber	1531	M35-39	USA	00:38:40	03:33:13	02:17:14	06:45:50
1604	1238	212	Ryan Doyle	268	M35-39	USA	00:42:14	03:01:07	02:44:28	06:46:19
1630	1252	213	Irving Flores	606	M35-39	USA	00:42:30	02:56:39	02:45:47	06:48:33