Zack Herhold -
Ironman 70.3 Santa Cruz 2023

Quick facts

774/633/119Alle/Geschlecht/AK

M30-34Altersklasse

990Startnummer

USANationalität


40:22	3:13:54	1:41:00	5:45:07

Vergleiche Zack Herhold mit anderen Athleten!

990 Herhold

1355 Budron ×

737 Boklin ×

1944 Knutsen ×

1842 Kaulen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:09	00:39:09	02:03 min/100m	+00:49 (155.) ●	+00:34 (919.) ●	+00:07 (1180.) ●
Schwimmen	2.2 km	00:40:22	00:01:13	00:24 min/100m	-00:09 (87.) ●	-00:13 (471.) ●	-00:14 (600.) ●
Schwimmen	2.2 km	00:40:22	00:40:22	01:50 min/100m	+00:40 (152.) ●	+00:21 (894.) ●	-00:07 (1147.) ●
Wechsel		00:47:26	00:07:04	-	-00:26 (126.) ●	-00:27 (793.) ●	-00:24 (1103.) ●
Radfahren	6.7 km	01:00:39	00:13:13	30.42 km/h	+00:24 (164.) ●	+00:13 (921.) ●	-00:02 (1127.) ●
Radfahren	22.9 km	01:34:25	00:33:46	28.79 km/h	+02:49 (208.) ●	+02:29 (1233.) ●	+01:51 (1539.) ●
Radfahren	45.6 km	02:31:19	00:56:54	23.94 km/h	+06:49 (211.) ●	+06:01 (1262.) ●	+04:42 (1602.) ●
Radfahren	68.4 km	03:16:39	00:45:20	30.18 km/h	+03:29 (195.) ●	+02:55 (1149.) ●	+01:54 (1418.) ●
Radfahren	84.5 km	03:47:12	00:30:33	31.62 km/h	+00:11 (146.) ●	-00:08 (812.) ●	-00:41 (977.) ●
Radfahren	90.8 km	04:01:20	00:14:08	26.75 km/h	+00:14 (150.) ●	+00:10 (880.) ●	-00:03 (1072.) ●
Radfahren	90.8 km	04:01:20	03:13:54	28.1 km/h	+13:56 (191.) ●	+11:40 (1118.) ●	+07:41 (1387.) ●
Wechsel		04:04:07	00:02:47	-	-01:48 (68.) ●	-02:16 (365.) ●	-02:18 (527.) ●
Laufen	0.6 km	04:05:51	00:01:44	02:53 min/km	-00:17 (65.) ●	-00:40 (287.) ●	-00:38 (343.) ●
Laufen	0.7 km	04:05:55	00:00:04	00:40 min/km	-00:01 (4.) ●	-00:02 (27.) ●	-00:02 (30.) ●
Laufen	3.4 km	04:18:26	00:12:31	04:38 min/km	-02:34 (44.) ●	-03:07 (197.) ●	-03:25 (233.) ●
Laufen	6.4 km	04:31:59	00:13:33	04:30 min/km	-02:59 (48.) ●	-03:36 (223.) ●	-03:57 (259.) ●
Laufen	9.1 km	04:44:36	00:12:37	04:40 min/km	-02:37 (57.) ●	-03:08 (250.) ●	-03:24 (295.) ●
Laufen	13.1 km	05:04:22	00:19:46	04:56 min/km	-04:48 (52.) ●	-05:41 (245.) ●	-06:08 (285.) ●
Laufen	15.7 km	05:17:36	00:13:14	05:05 min/km	-03:03 (58.) ●	-03:39 (282.) ●	-03:50 (334.) ●
Laufen	18.7 km	05:31:45	00:14:09	04:43 min/km	-03:49 (57.) ●	-04:30 (240.) ●	-04:41 (283.) ●
Laufen	21.5 km	05:45:07	00:13:22	04:46 min/km	-03:17 (57.) ●	-03:58 (247.) ●	-04:08 (295.) ●
Laufen	21.5 km	05:45:07	01:41:00	04:41 min/km	-23:25 (52.) ●	-28:21 (227.) ●	-30:13 (268.) ●
Total	114.5 km	05:45:07	05:45:07	19.91 km/h	-11:03 (119.) ●	-19:03 (633.) ●	-25:21 (774.) ●

Ges	Sex	Ak	Name	#	AK
729	605	114	Tyler Mitchell	2263	M30-34	USA	00:45:20	02:48:27	01:57:13	05:42:07
758	623	115	Scott Johnson	1521	M30-34	USA	00:46:18	02:49:26	01:59:20	05:44:09
759	624	116	Dustin Torchio	519	M30-34	USA	00:37:53	03:06:27	01:50:25	05:44:12
762	625	117	Maher Budron	1355	M30-34	USA	00:41:21	02:42:44	02:11:01	05:44:24
770	631	118	Uladzimir Boklin	737	M30-34	USA	00:45:03	02:56:59	01:49:15	05:45:00
774	633	119	Zack Herhold	990	M30-34	USA	00:40:22	03:13:54	01:41:00	05:45:07
775	634	120	Billy Knutsen	1944	M30-34	USA	00:40:19	02:58:10	01:50:33	05:45:12
799	651	121	Diego Kaulen	1842	M30-34	CHL	00:39:17	02:57:33	02:01:32	05:46:36
809	660	122	Irving Corrales	1889	M30-34	USA	00:40:19	03:04:21	01:52:38	05:47:14
821	669	123	Chris Lange	1156	M30-34	USA	00:41:33	02:53:56	02:01:36	05:48:26