Sebastian Krasnodebski -
Ironman WC Nice 2023

Quick facts

1283/1283/235Alle/Geschlecht/AK

M40-44Altersklasse

1402Startnummer

POLNationalität


1:16:54	7:00:44	4:13:33	12:48:22

Vergleiche Sebastian Krasnodebski mit anderen Athleten!

1402 Krasnodebski

1238 Pessoa ×

1465 Torpsch-von der Heide ×

1163 Ferreira ×

1296 Huntley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:54	01:16:54	02:01 min/100m	+04:05 (237.) ●	+03:26 (1310.) ●	+03:26 (1310.) ●
Wechsel		01:25:09	00:08:15	-	+02:11 (280.) ●	+02:04 (1692.) ●	+02:04 (1692.) ●
Radfahren	9.8 km	01:43:32	00:18:23	31.99 km/h	+00:54 (265.) ●	+00:51 (1484.) ●	+00:51 (1484.) ●
Radfahren	26.6 km	02:26:41	00:43:09	23.36 km/h	+01:41 (232.) ●	+00:37 (1219.) ●	+00:37 (1219.) ●
Radfahren	40.9 km	02:49:49	00:23:08	37.09 km/h	+00:37 (229.) ●	+00:10 (1190.) ●	+00:10 (1190.) ●
Radfahren	53.3 km	03:35:46	00:45:57	16.19 km/h	+01:02 (211.) ●	-00:05 (1122.) ●	-00:05 (1122.) ●
Radfahren	67.6 km	04:24:58	00:49:12	17.44 km/h	+05:08 (263.) ●	+04:20 (1516.) ●	+04:20 (1516.) ●
Radfahren	94.5 km	05:26:46	01:01:48	26.12 km/h	+05:51 (262.) ●	+04:41 (1493.) ●	+04:41 (1493.) ●
Radfahren	111.6 km	06:05:50	00:39:04	26.26 km/h	+04:16 (266.) ●	+03:41 (1554.) ●	+03:41 (1554.) ●
Radfahren	129.5 km	06:55:05	00:49:15	21.81 km/h	+06:34 (273.) ●	+05:53 (1656.) ●	+05:53 (1656.) ●
Radfahren	159.4 km	07:47:49	00:52:44	34.02 km/h	+00:23 (195.) ●	-00:07 (1095.) ●	-00:07 (1095.) ●
Radfahren	169.7 km	08:04:25	00:16:36	37.23 km/h	+00:41 (237.) ●	+00:32 (1353.) ●	+00:32 (1353.) ●
Radfahren	179.7 km	08:25:53	00:21:28	27.95 km/h	+03:05 (305.) ●	+02:26 (1855.) ●	+02:26 (1855.) ●
Radfahren	179.7 km	08:25:53	07:00:44	25.63 km/h	+30:12 (247.) ●	+22:59 (1412.) ●	+22:59 (1412.) ●
Wechsel		08:34:49	00:08:56	-	+01:48 (256.) ●	+01:47 (1560.) ●	+01:47 (1560.) ●
Laufen	0.1 km	08:35:37	00:00:48	08:00 min/km	+00:03 (259.) ●	+00:05 (1599.) ●	+00:05 (1599.) ●
Laufen	1.4 km	08:42:24	00:06:47	05:13 min/km	+00:19 (231.) ●	+00:09 (1275.) ●	+00:09 (1275.) ●
Laufen	2.7 km	08:49:08	00:06:44	05:10 min/km	+00:35 (257.) ●	+00:24 (1484.) ●	+00:24 (1484.) ●
Laufen	4 km	08:56:31	00:07:23	05:40 min/km	+00:31 (244.) ●	+00:21 (1390.) ●	+00:21 (1390.) ●
Laufen	5.2 km	09:03:51	00:07:20	06:06 min/km	+00:33 (247.) ●	+00:20 (1386.) ●	+00:20 (1386.) ●
Laufen	6.1 km	09:09:28	00:05:37	06:14 min/km	+00:20 (244.) ●	+00:08 (1330.) ●	+00:08 (1330.) ●
Laufen	6.7 km	09:13:05	00:03:37	06:01 min/km	-00:07 (192.) ●	-00:14 (1050.) ●	-00:14 (1050.) ●
Laufen	8 km	09:20:25	00:07:20	05:38 min/km	+00:13 (218.) ●	-00:02 (1179.) ●	-00:02 (1179.) ●
Laufen	9.3 km	09:27:19	00:06:54	05:18 min/km	+00:24 (237.) ●	+00:10 (1308.) ●	+00:10 (1308.) ●
Laufen	10.6 km	09:34:55	00:07:36	05:50 min/km	+00:30 (239.) ●	+00:19 (1327.) ●	+00:19 (1327.) ●
Laufen	11.8 km	09:42:55	00:08:00	06:39 min/km	+00:28 (240.) ●	+00:17 (1324.) ●	+00:17 (1324.) ●
Laufen	13.1 km	09:50:09	00:07:14	05:33 min/km	+00:34 (250.) ●	+00:18 (1381.) ●	+00:18 (1381.) ●
Laufen	14.4 km	09:58:09	00:08:00	06:09 min/km	+00:24 (230.) ●	+00:08 (1274.) ●	+00:08 (1274.) ●
Laufen	15.6 km	10:05:33	00:07:24	06:10 min/km	-00:05 (197.) ●	-00:18 (1061.) ●	-00:18 (1061.) ●
Laufen	16.6 km	10:11:29	00:05:56	05:55 min/km	+00:06 (218.) ●	-00:03 (1210.) ●	-00:03 (1210.) ●
Laufen	17.2 km	10:19:09	00:07:40	12:46 min/km	+03:28 (313.) ●	+03:18 (1941.) ●	+03:18 (1941.) ●
Laufen	18.4 km	10:26:43	00:07:34	06:18 min/km	-00:18 (181.) ●	-00:34 (973.) ●	-00:34 (973.) ●
Laufen	19.7 km	10:33:44	00:07:01	05:23 min/km	-00:06 (200.) ●	-00:20 (1058.) ●	-00:20 (1058.) ●
Laufen	21 km	10:41:31	00:07:47	05:59 min/km	+00:01 (197.) ●	-00:12 (1069.) ●	-00:12 (1069.) ●
Laufen	22.3 km	10:48:44	00:07:13	05:33 min/km	-00:56 (110.) ●	-01:13 (593.) ●	-01:13 (593.) ●
Laufen	23.6 km	10:55:19	00:06:35	05:03 min/km	-00:37 (137.) ●	-00:53 (698.) ●	-00:53 (698.) ●
Laufen	24.8 km	11:03:25	00:08:06	06:45 min/km	-00:14 (184.) ●	-00:26 (1019.) ●	-00:26 (1019.) ●
Laufen	26 km	11:11:01	00:07:36	06:20 min/km	-00:26 (155.) ●	-00:46 (842.) ●	-00:46 (842.) ●
Laufen	27 km	11:17:05	00:06:04	06:04 min/km	-00:09 (190.) ●	-00:23 (1032.) ●	-00:23 (1032.) ●
Laufen	27.6 km	11:21:09	00:04:04	06:46 min/km	-00:22 (144.) ●	-00:33 (821.) ●	-00:33 (821.) ●
Laufen	28.8 km	11:28:48	00:07:39	06:22 min/km	-00:41 (157.) ●	-00:59 (799.) ●	-00:59 (799.) ●
Laufen	30.1 km	11:35:56	00:07:08	05:29 min/km	-00:22 (172.) ●	-00:40 (927.) ●	-00:40 (927.) ●
Laufen	31.4 km	11:43:50	00:07:54	06:04 min/km	-00:19 (171.) ●	-00:29 (937.) ●	-00:29 (937.) ●
Laufen	32.7 km	11:52:17	00:08:27	06:29 min/km	+00:02 (204.) ●	-00:06 (1137.) ●	-00:06 (1137.) ●
Laufen	34 km	11:59:38	00:07:21	05:39 min/km	-00:13 (198.) ●	-00:22 (1049.) ●	-00:22 (1049.) ●
Laufen	35.2 km	12:08:45	00:09:07	07:35 min/km	+00:30 (227.) ●	+00:20 (1317.) ●	+00:20 (1317.) ●
Laufen	36.4 km	12:17:44	00:08:59	07:29 min/km	+00:42 (237.) ●	+00:27 (1348.) ●	+00:27 (1348.) ●
Laufen	37.4 km	12:23:29	00:05:45	05:45 min/km	-00:35 (148.) ●	-00:48 (784.) ●	-00:48 (784.) ●
Laufen	38 km	12:27:07	00:03:38	06:03 min/km	-00:41 (104.) ●	-00:46 (580.) ●	-00:46 (580.) ●
Laufen	39.3 km	12:34:45	00:07:38	05:52 min/km	-00:25 (171.) ●	-00:41 (911.) ●	-00:41 (911.) ●
Laufen	40.6 km	12:41:21	00:06:36	05:04 min/km	-00:40 (131.) ●	-00:55 (716.) ●	-00:55 (716.) ●
Laufen	41.8 km	12:48:22	00:07:01	05:50 min/km	-00:11 (177.) ●	-00:24 (990.) ●	-00:24 (990.) ●
Laufen	41.8 km	12:48:22	04:13:33	06:03 min/km	+02:16 (202.) ●	-05:23 (1060.) ●	-05:23 (1060.) ●
Total	225.3 km	12:48:22	12:48:22	17.59 km/h	+40:32 (235.) ●	+24:53 (1283.) ●	+24:53 (1283.) ●

Ges	Sex	Ak	Name	#	AK
1237	1237	230	Aaron Jensen	1217	M40-44	USA	01:11:37	06:35:24	04:43:39	12:41:46
1252	1252	231	Georg Krantz	1331	M40-44	DEU	01:15:46	06:59:18	04:16:18	12:43:53
1254	1254	232	Mullahmat Ibragimov	1229	M40-44	UZB	01:17:08	06:50:12	04:24:00	12:44:06
1264	1264	233	Fabio Pessoa	1238	M40-44	BRA	01:13:51	06:03:45	05:11:07	12:45:46
1282	1282	234	Alexander Torpsch-von der Heide	1465	M40-44	DEU	01:14:03	06:35:06	04:44:10	12:48:17
1283	1283	235	Sebastian Krasnodebski	1402	M40-44	POL	01:16:54	07:00:44	04:13:33	12:48:22
1289	1289	236	Marcelo Ferreira	1163	M40-44	BRA	01:19:15	06:30:27	04:38:28	12:49:27
1293	1293	237	David Huntley	1296	M40-44	CAN	01:13:16	06:20:52	04:57:27	12:50:00
1294	1294	238	Wim Cochet	1354	M40-44	BEL	01:16:05	06:41:54	04:33:36	12:50:04
1302	1302	239	Matteo Agosti	1335	M40-44	CHE	01:21:48	07:10:23	04:00:35	12:51:13