Romain Lacaille -
Ironman WC Nice 2023

Quick facts

1029/1029/200Alle/Geschlecht/AK

M40-44Altersklasse

1414Startnummer

FRANationalität


1:10:38	6:24:40	4:22:19	12:14:01

Vergleiche Romain Lacaille mit anderen Athleten!

1414 Lacaille

2383 Endl ×

1192 Bodach ×

1166 Watty ×

1189 Blackmore ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:38	01:10:38	01:51 min/100m	-02:11 (141.) ●	-02:50 (855.) ●	-02:50 (855.) ●
Wechsel		01:17:01	00:06:23	-	+00:19 (213.) ●	+00:12 (1268.) ●	+00:12 (1268.) ●
Radfahren	9.8 km	01:33:52	00:16:51	34.9 km/h	-00:38 (135.) ●	-00:41 (701.) ●	-00:41 (701.) ●
Radfahren	26.6 km	02:14:45	00:40:53	24.66 km/h	-00:35 (182.) ●	-01:39 (871.) ●	-01:39 (871.) ●
Radfahren	40.9 km	02:37:04	00:22:19	38.45 km/h	-00:12 (183.) ●	-00:39 (907.) ●	-00:39 (907.) ●
Radfahren	53.3 km	03:19:43	00:42:39	17.44 km/h	-02:16 (137.) ●	-03:23 (759.) ●	-03:23 (759.) ●
Radfahren	67.6 km	04:00:58	00:41:15	20.8 km/h	-02:49 (123.) ●	-03:37 (674.) ●	-03:37 (674.) ●
Radfahren	94.5 km	04:56:22	00:55:24	29.13 km/h	-00:33 (195.) ●	-01:43 (1018.) ●	-01:43 (1018.) ●
Radfahren	111.6 km	05:33:07	00:36:45	27.92 km/h	+01:57 (234.) ●	+01:22 (1333.) ●	+01:22 (1333.) ●
Radfahren	129.5 km	06:14:57	00:41:50	25.67 km/h	-00:51 (177.) ●	-01:32 (935.) ●	-01:32 (935.) ●
Radfahren	159.4 km	07:05:44	00:50:47	35.33 km/h	-01:34 (149.) ●	-02:04 (854.) ●	-02:04 (854.) ●
Radfahren	169.7 km	07:21:57	00:16:13	38.11 km/h	+00:18 (208.) ●	+00:09 (1204.) ●	+00:09 (1204.) ●
Radfahren	179.7 km	07:41:41	00:19:44	30.41 km/h	+01:21 (262.) ●	+00:42 (1497.) ●	+00:42 (1497.) ●
Radfahren	179.7 km	07:41:41	06:24:40	28.03 km/h	-05:52 (181.) ●	-13:05 (927.) ●	-13:05 (927.) ●
Wechsel		07:51:42	00:10:01	-	+02:53 (275.) ●	+02:52 (1709.) ●	+02:52 (1709.) ●
Laufen	0.1 km	07:52:18	00:00:36	06:00 min/km	-00:09 (167.) ●	-00:07 (834.) ●	-00:07 (834.) ●
Laufen	1.4 km	07:58:34	00:06:16	04:49 min/km	-00:12 (183.) ●	-00:22 (925.) ●	-00:22 (925.) ●
Laufen	2.7 km	08:04:49	00:06:15	04:48 min/km	+00:06 (211.) ●	-00:05 (1128.) ●	-00:05 (1128.) ●
Laufen	4 km	08:11:35	00:06:46	05:12 min/km	-00:06 (192.) ●	-00:16 (1010.) ●	-00:16 (1010.) ●
Laufen	5.2 km	08:18:15	00:06:40	05:33 min/km	-00:07 (194.) ●	-00:20 (975.) ●	-00:20 (975.) ●
Laufen	6.1 km	08:23:35	00:05:20	05:55 min/km	+00:03 (211.) ●	-00:09 (1098.) ●	-00:09 (1098.) ●
Laufen	6.7 km	08:26:53	00:03:18	05:29 min/km	-00:26 (132.) ●	-00:33 (721.) ●	-00:33 (721.) ●
Laufen	8 km	08:33:44	00:06:51	05:16 min/km	-00:16 (168.) ●	-00:31 (901.) ●	-00:31 (901.) ●
Laufen	9.3 km	08:40:10	00:06:26	04:56 min/km	-00:04 (190.) ●	-00:18 (992.) ●	-00:18 (992.) ●
Laufen	10.6 km	08:46:57	00:06:47	05:13 min/km	-00:19 (165.) ●	-00:30 (889.) ●	-00:30 (889.) ●
Laufen	11.8 km	08:54:00	00:07:03	05:52 min/km	-00:29 (162.) ●	-00:40 (843.) ●	-00:40 (843.) ●
Laufen	13.1 km	09:00:44	00:06:44	05:10 min/km	+00:04 (211.) ●	-00:12 (1105.) ●	-00:12 (1105.) ●
Laufen	14.4 km	09:08:03	00:07:19	05:37 min/km	-00:17 (176.) ●	-00:33 (955.) ●	-00:33 (955.) ●
Laufen	15.6 km	09:15:21	00:07:18	06:05 min/km	-00:11 (186.) ●	-00:24 (1015.) ●	-00:24 (1015.) ●
Laufen	16.6 km	09:21:11	00:05:50	05:49 min/km	±00:00 (214.) ●	-00:09 (1157.) ●	-00:09 (1157.) ●
Laufen	17.2 km	09:24:56	00:03:45	06:15 min/km	-00:27 (145.) ●	-00:37 (797.) ●	-00:37 (797.) ●
Laufen	18.4 km	09:32:48	00:07:52	06:33 min/km	±00:00 (206.) ●	-00:16 (1122.) ●	-00:16 (1122.) ●
Laufen	19.7 km	09:40:03	00:07:15	05:34 min/km	+00:08 (220.) ●	-00:06 (1186.) ●	-00:06 (1186.) ●
Laufen	21 km	09:47:53	00:07:50	06:01 min/km	+00:04 (201.) ●	-00:09 (1086.) ●	-00:09 (1086.) ●
Laufen	22.3 km	09:56:02	00:08:09	06:16 min/km	±00:00 (195.) ●	-00:17 (1063.) ●	-00:17 (1063.) ●
Laufen	23.6 km	10:03:39	00:07:37	05:51 min/km	+00:25 (230.) ●	+00:09 (1290.) ●	+00:09 (1290.) ●
Laufen	24.8 km	10:11:49	00:08:10	06:48 min/km	-00:10 (192.) ●	-00:22 (1056.) ●	-00:22 (1056.) ●
Laufen	26 km	10:20:13	00:08:24	07:00 min/km	+00:22 (228.) ●	+00:02 (1220.) ●	+00:02 (1220.) ●
Laufen	27 km	10:34:01	00:13:48	13:48 min/km	+07:35 (320.) ●	+07:21 (1992.) ●	+07:21 (1992.) ●
Laufen	27.6 km	10:41:52	00:07:51	13:04 min/km	+03:25 (318.) ●	+03:14 (1953.) ●	+03:14 (1953.) ●
Laufen	28.8 km	10:50:37	00:08:45	07:17 min/km	+00:25 (229.) ●	+00:07 (1269.) ●	+00:07 (1269.) ●
Laufen	30.1 km	10:58:37	00:08:00	06:09 min/km	+00:30 (230.) ●	+00:12 (1311.) ●	+00:12 (1311.) ●
Laufen	31.4 km	11:06:52	00:08:15	06:20 min/km	+00:02 (194.) ●	-00:08 (1098.) ●	-00:08 (1098.) ●
Laufen	32.7 km	11:15:18	00:08:26	06:29 min/km	+00:01 (203.) ●	-00:07 (1126.) ●	-00:07 (1126.) ●
Laufen	34 km	11:23:08	00:07:50	06:01 min/km	+00:16 (224.) ●	+00:07 (1267.) ●	+00:07 (1267.) ●
Laufen	35.2 km	11:31:35	00:08:27	07:02 min/km	-00:10 (192.) ●	-00:20 (1070.) ●	-00:20 (1070.) ●
Laufen	36.4 km	11:40:02	00:08:27	07:02 min/km	+00:10 (211.) ●	-00:05 (1171.) ●	-00:05 (1171.) ●
Laufen	37.4 km	11:46:42	00:06:40	06:40 min/km	+00:20 (232.) ●	+00:07 (1283.) ●	+00:07 (1283.) ●
Laufen	38 km	11:51:18	00:04:36	07:39 min/km	+00:17 (227.) ●	+00:12 (1338.) ●	+00:12 (1338.) ●
Laufen	39.3 km	11:59:12	00:07:54	06:04 min/km	-00:09 (197.) ●	-00:25 (1062.) ●	-00:25 (1062.) ●
Laufen	40.6 km	12:06:26	00:07:14	05:33 min/km	-00:02 (208.) ●	-00:17 (1114.) ●	-00:17 (1114.) ●
Laufen	41.8 km	12:14:01	00:07:35	06:19 min/km	+00:23 (233.) ●	+00:10 (1300.) ●	+00:10 (1300.) ●
Laufen	41.8 km	12:14:01	04:22:19	06:16 min/km	+11:02 (226.) ●	+03:23 (1195.) ●	+03:23 (1195.) ●
Total	225.3 km	12:14:01	12:14:01	18.42 km/h	+06:11 (200.) ●	-09:28 (1029.) ●	-09:28 (1029.) ●

Ges	Sex	Ak	Name	#	AK
989	989	195	Roman Pichlik	1188	M40-44	CZE	01:23:06	06:42:26	03:48:11	12:07:57
991	991	196	Brian Houck	1295	M40-44	USA	01:17:34	06:32:35	03:58:14	12:08:05
1017	1017	197	Christian Sliwinski	1259	M40-44	DEU	01:15:10	06:30:15	04:11:58	12:11:04
1018	1018	198	Markus Endl	2383	M40-44	AUT	01:12:53	06:25:54	04:21:50	12:11:22
1024	1024	199	Christian Bodach	1192	M40-44	DEU	01:03:15	06:46:18	04:07:56	12:13:30
1029	1029	200	Romain Lacaille	1414	M40-44	FRA	01:10:38	06:24:40	04:22:19	12:14:01
1034	1034	201	Stephen Watty	1166	M40-44	AUS	01:16:17	07:22:33	03:19:45	12:15:00
1049	1049	202	Dave Blackmore	1189	M40-44	GBR	01:14:58	06:53:41	03:57:22	12:17:27
1056	1056	203	Patrick Tigue	1157	M40-44	USA	00:59:37	06:43:28	04:24:26	12:18:13
1057	1057	204	Nicolas Guilbert	1367	M40-44	FRA	01:15:39	06:32:48	04:16:38	12:18:15