Ireneusz Stepien -
Ironman WC Nice 2023

Quick facts

1487/1487/199Alle/Geschlecht/AK

M50-54Altersklasse

1519Startnummer

POLNationalität


1:29:01	6:56:26	4:50:23	13:29:35

Vergleiche Ireneusz Stepien mit anderen Athleten!

1519 Stepien

1654 Massuca ×

1739 Vallee ×

1713 Hussmann ×

1613 Dixon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:01	01:29:01	02:20 min/100m	+12:14 (263.) ●	+15:33 (1805.) ●	+15:33 (1805.) ●
Wechsel		01:35:06	00:06:05	-	-00:36 (137.) ●	-00:06 (1160.) ●	-00:06 (1160.) ●
Radfahren	9.8 km	01:52:15	00:17:09	34.29 km/h	-00:46 (97.) ●	-00:23 (890.) ●	-00:23 (890.) ●
Radfahren	26.6 km	02:37:54	00:45:39	22.08 km/h	+01:48 (203.) ●	+03:07 (1507.) ●	+03:07 (1507.) ●
Radfahren	40.9 km	03:02:24	00:24:30	35.02 km/h	+00:45 (210.) ●	+01:32 (1553.) ●	+01:32 (1553.) ●
Radfahren	53.3 km	03:54:13	00:51:49	14.36 km/h	+03:19 (214.) ●	+05:47 (1592.) ●	+05:47 (1592.) ●
Radfahren	67.6 km	04:42:08	00:47:55	17.91 km/h	+01:00 (187.) ●	+03:03 (1430.) ●	+03:03 (1430.) ●
Radfahren	94.5 km	05:38:58	00:56:50	28.4 km/h	-02:46 (133.) ●	-00:17 (1162.) ●	-00:17 (1162.) ●
Radfahren	111.6 km	06:17:14	00:38:16	26.81 km/h	+01:26 (194.) ●	+02:53 (1478.) ●	+02:53 (1478.) ●
Radfahren	129.5 km	07:02:33	00:45:19	23.7 km/h	-00:20 (163.) ●	+01:57 (1341.) ●	+01:57 (1341.) ●
Radfahren	159.4 km	07:56:52	00:54:19	33.03 km/h	+00:03 (164.) ●	+01:28 (1287.) ●	+01:28 (1287.) ●
Radfahren	169.7 km	08:12:50	00:15:58	38.71 km/h	-00:28 (128.) ●	-00:06 (1083.) ●	-00:06 (1083.) ●
Radfahren	179.7 km	08:31:32	00:18:42	32.09 km/h	-00:23 (129.) ●	-00:20 (1127.) ●	-00:20 (1127.) ●
Radfahren	179.7 km	08:31:32	06:56:26	25.89 km/h	+03:38 (171.) ●	+18:41 (1378.) ●	+18:41 (1378.) ●
Wechsel		08:39:12	00:07:40	-	-00:13 (166.) ●	+00:31 (1306.) ●	+00:31 (1306.) ●
Laufen	0.1 km	08:40:09	00:00:57	09:30 min/km	+00:10 (249.) ●	+00:14 (1783.) ●	+00:14 (1783.) ●
Laufen	1.4 km	08:47:47	00:07:38	05:52 min/km	+00:35 (231.) ●	+01:00 (1659.) ●	+01:00 (1659.) ●
Laufen	2.7 km	08:54:52	00:07:05	05:26 min/km	+00:27 (227.) ●	+00:45 (1645.) ●	+00:45 (1645.) ●
Laufen	4 km	09:02:22	00:07:30	05:46 min/km	+00:07 (185.) ●	+00:28 (1446.) ●	+00:28 (1446.) ●
Laufen	5.2 km	09:09:50	00:07:28	06:13 min/km	+00:03 (188.) ●	+00:28 (1439.) ●	+00:28 (1439.) ●
Laufen	6.1 km	09:15:46	00:05:56	06:35 min/km	+00:08 (205.) ●	+00:27 (1536.) ●	+00:27 (1536.) ●
Laufen	6.7 km	09:19:39	00:03:53	06:28 min/km	-00:13 (165.) ●	+00:02 (1262.) ●	+00:02 (1262.) ●
Laufen	8 km	09:27:16	00:07:37	05:51 min/km	-00:12 (164.) ●	+00:15 (1326.) ●	+00:15 (1326.) ●
Laufen	9.3 km	09:34:22	00:07:06	05:27 min/km	-00:01 (189.) ●	+00:22 (1424.) ●	+00:22 (1424.) ●
Laufen	10.6 km	09:42:09	00:07:47	05:59 min/km	+00:05 (178.) ●	+00:30 (1399.) ●	+00:30 (1399.) ●
Laufen	11.8 km	09:50:38	00:08:29	07:04 min/km	+00:19 (207.) ●	+00:46 (1515.) ●	+00:46 (1515.) ●
Laufen	13.1 km	09:58:08	00:07:30	05:46 min/km	+00:11 (212.) ●	+00:34 (1511.) ●	+00:34 (1511.) ●
Laufen	14.4 km	10:06:52	00:08:44	06:43 min/km	+00:29 (223.) ●	+00:52 (1539.) ●	+00:52 (1539.) ●
Laufen	15.6 km	10:15:25	00:08:33	07:07 min/km	+00:29 (217.) ●	+00:51 (1512.) ●	+00:51 (1512.) ●
Laufen	16.6 km	10:23:01	00:07:36	07:35 min/km	+01:20 (261.) ●	+01:37 (1752.) ●	+01:37 (1752.) ●
Laufen	17.2 km	10:28:11	00:05:10	08:36 min/km	+00:43 (236.) ●	+00:48 (1598.) ●	+00:48 (1598.) ●
Laufen	18.4 km	10:39:06	00:10:55	09:05 min/km	+02:24 (268.) ●	+02:47 (1823.) ●	+02:47 (1823.) ●
Laufen	19.7 km	10:47:17	00:08:11	06:17 min/km	+00:31 (224.) ●	+00:50 (1539.) ●	+00:50 (1539.) ●
Laufen	21 km	10:56:40	00:09:23	07:13 min/km	+00:56 (241.) ●	+01:24 (1642.) ●	+01:24 (1642.) ●
Laufen	22.3 km	11:08:14	00:11:34	08:53 min/km	+02:39 (268.) ●	+03:08 (1861.) ●	+03:08 (1861.) ●
Laufen	23.6 km	11:18:24	00:10:10	07:49 min/km	+02:21 (271.) ●	+02:42 (1839.) ●	+02:42 (1839.) ●
Laufen	24.8 km	11:28:15	00:09:51	08:12 min/km	+00:57 (231.) ●	+01:19 (1560.) ●	+01:19 (1560.) ●
Laufen	26 km	11:38:55	00:10:40	08:53 min/km	+01:58 (258.) ●	+02:18 (1743.) ●	+02:18 (1743.) ●
Laufen	27 km	11:46:43	00:07:48	07:48 min/km	+01:02 (246.) ●	+01:21 (1660.) ●	+01:21 (1660.) ●
Laufen	27.6 km	11:51:59	00:05:16	08:46 min/km	+00:29 (224.) ●	+00:39 (1506.) ●	+00:39 (1506.) ●
Laufen	28.8 km	12:01:54	00:09:55	08:15 min/km	+00:56 (227.) ●	+01:17 (1562.) ●	+01:17 (1562.) ●
Laufen	30.1 km	12:11:49	00:09:55	07:37 min/km	+01:52 (260.) ●	+02:07 (1751.) ●	+02:07 (1751.) ●
Laufen	31.4 km	12:21:06	00:09:17	07:08 min/km	+00:30 (213.) ●	+00:54 (1493.) ●	+00:54 (1493.) ●
Laufen	32.7 km	12:31:27	00:10:21	07:57 min/km	+01:29 (252.) ●	+01:48 (1682.) ●	+01:48 (1682.) ●
Laufen	34 km	12:40:12	00:08:45	06:43 min/km	+00:45 (233.) ●	+01:02 (1575.) ●	+01:02 (1575.) ●
Laufen	35.2 km	12:48:31	00:08:19	06:55 min/km	-00:47 (117.) ●	-00:28 (1000.) ●	-00:28 (1000.) ●
Laufen	36.4 km	12:57:30	00:08:59	07:29 min/km	+00:08 (186.) ●	+00:27 (1349.) ●	+00:27 (1349.) ●
Laufen	37.4 km	13:04:03	00:06:33	06:33 min/km	-00:22 (159.) ●	±00:00 (1240.) ●	±00:00 (1240.) ●
Laufen	38 km	13:08:10	00:04:07	06:51 min/km	-00:32 (112.) ●	-00:17 (1019.) ●	-00:17 (1019.) ●
Laufen	39.3 km	13:15:33	00:07:23	05:40 min/km	-01:18 (78.) ●	-00:56 (790.) ●	-00:56 (790.) ●
Laufen	40.6 km	13:22:34	00:07:01	05:23 min/km	-00:55 (104.) ●	-00:30 (985.) ●	-00:30 (985.) ●
Laufen	41.8 km	13:29:35	00:07:01	05:50 min/km	-00:45 (107.) ●	-00:24 (991.) ●	-00:24 (991.) ●
Laufen	41.8 km	13:29:35	04:50:23	06:56 min/km	+18:58 (219.) ●	+31:27 (1500.) ●	+31:27 (1500.) ●
Total	225.3 km	13:29:35	13:29:35	16.7 km/h	+34:01 (199.) ●	+01:06:06 (1487.) ●	+01:06:06 (1487.) ●

Ges	Sex	Ak	Name	#	AK
1460	1460	194	Norm Oreilly	1776	M50-54	CAN	01:06:54	07:09:22	04:47:41	13:24:00
1468	1468	195	Guillaume Lion	1799	M50-54	FRA	01:17:23	07:05:24	04:42:29	13:25:06
1472	1472	196	Stefano Angelini	1735	M50-54	ITA	01:45:00	07:07:11	04:20:25	13:26:55
1484	1484	197	Jose Massuca	1654	M50-54	PRT	01:17:44	07:36:00	04:24:50	13:29:11
1486	1486	198	Gilles Vallee	1739	M50-54	FRA	01:06:30	06:18:56	05:50:49	13:29:27
1487	1487	199	Ireneusz Stepien	1519	M50-54	POL	01:29:01	06:56:26	04:50:23	13:29:35
1492	1492	200	Christoph Hussmann	1713	M50-54	DEU	01:22:27	07:36:58	04:19:12	13:30:21
1497	1497	201	Brad Dixon	1613	M50-54	CAN	01:41:26	07:28:30	04:08:17	13:30:54
1504	1504	202	Erdei Sandor	1797	M50-54	HUN	01:22:42	06:57:45	04:50:37	13:32:15
1514	1514	203	Chris Rusert	2378	M50-54	USA	01:50:06	06:41:54	04:47:20	13:34:40