Nicholas Bongi -
Ironman WC Nice 2023

Quick facts

348/348/43Alle/Geschlecht/AK

M25-29Altersklasse

1909Startnummer

USANationalität


55:55	5:50:56	3:48:33	10:46:48

Vergleiche Nicholas Bongi mit anderen Athleten!

1909 Bongi

1889 Fauvelet ×

1846 Cuellar Tellez ×

1868 van der Weerdt ×

1902 Baril ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:55:55	00:55:55	01:28 min/100m	-09:47 (10.) ●	-17:33 (90.) ●	-17:33 (90.) ●
Wechsel		01:01:52	00:05:57	-	+00:36 (95.) ●	-00:14 (1113.) ●	-00:14 (1113.) ●
Radfahren	9.8 km	01:17:18	00:15:26	38.1 km/h	-01:14 (17.) ●	-02:06 (128.) ●	-02:06 (128.) ●
Radfahren	26.6 km	01:54:37	00:37:19	27.01 km/h	-02:04 (43.) ●	-05:13 (286.) ●	-05:13 (286.) ●
Radfahren	40.9 km	02:15:55	00:21:18	40.28 km/h	-00:17 (63.) ●	-01:40 (510.) ●	-01:40 (510.) ●
Radfahren	53.3 km	02:55:01	00:39:06	19.03 km/h	-02:19 (46.) ●	-06:56 (323.) ●	-06:56 (323.) ●
Radfahren	67.6 km	03:35:54	00:40:53	20.99 km/h	+00:18 (76.) ●	-03:59 (637.) ●	-03:59 (637.) ●
Radfahren	94.5 km	04:26:14	00:50:20	32.07 km/h	-01:19 (62.) ●	-06:47 (472.) ●	-06:47 (472.) ●
Radfahren	111.6 km	04:57:19	00:31:05	33.01 km/h	-01:27 (50.) ●	-04:18 (418.) ●	-04:18 (418.) ●
Radfahren	129.5 km	05:35:00	00:37:41	28.5 km/h	-01:52 (47.) ●	-05:41 (386.) ●	-05:41 (386.) ●
Radfahren	159.4 km	06:22:41	00:47:41	37.62 km/h	-02:08 (40.) ●	-05:10 (375.) ●	-05:10 (375.) ●
Radfahren	169.7 km	06:36:42	00:14:01	44.09 km/h	-01:18 (21.) ●	-02:03 (120.) ●	-02:03 (120.) ●
Radfahren	179.7 km	06:52:48	00:16:06	37.27 km/h	-01:40 (14.) ●	-02:56 (74.) ●	-02:56 (74.) ●
Radfahren	179.7 km	06:52:48	05:50:56	30.72 km/h	-15:20 (45.) ●	-46:49 (339.) ●	-46:49 (339.) ●
Wechsel		06:58:15	00:05:27	-	-00:14 (68.) ●	-01:42 (659.) ●	-01:42 (659.) ●
Laufen	0.1 km	06:59:08	00:00:53	08:50 min/km	+00:18 (120.) ●	+00:10 (1731.) ●	+00:10 (1731.) ●
Laufen	1.4 km	07:04:55	00:05:47	04:26 min/km	-00:10 (64.) ●	-00:51 (513.) ●	-00:51 (513.) ●
Laufen	2.7 km	07:10:43	00:05:48	04:27 min/km	±00:00 (74.) ●	-00:32 (692.) ●	-00:32 (692.) ●
Laufen	4 km	07:17:06	00:06:23	04:54 min/km	+00:04 (78.) ●	-00:39 (723.) ●	-00:39 (723.) ●
Laufen	5.2 km	07:23:19	00:06:13	05:10 min/km	-00:04 (68.) ●	-00:47 (601.) ●	-00:47 (601.) ●
Laufen	6.1 km	07:28:07	00:04:48	05:20 min/km	-00:12 (60.) ●	-00:41 (523.) ●	-00:41 (523.) ●
Laufen	6.7 km	07:31:31	00:03:24	05:39 min/km	+00:05 (90.) ●	-00:27 (828.) ●	-00:27 (828.) ●
Laufen	8 km	07:38:07	00:06:36	05:04 min/km	+00:04 (77.) ●	-00:46 (717.) ●	-00:46 (717.) ●
Laufen	9.3 km	07:43:44	00:05:37	04:19 min/km	-00:30 (40.) ●	-01:07 (337.) ●	-01:07 (337.) ●
Laufen	10.6 km	07:49:35	00:05:51	04:30 min/km	-00:39 (33.) ●	-01:26 (286.) ●	-01:26 (286.) ●
Laufen	11.8 km	07:56:07	00:06:32	05:26 min/km	-00:35 (60.) ●	-01:11 (515.) ●	-01:11 (515.) ●
Laufen	13.1 km	08:01:59	00:05:52	04:30 min/km	-00:29 (48.) ●	-01:04 (441.) ●	-01:04 (441.) ●
Laufen	14.4 km	08:09:05	00:07:06	05:27 min/km	±00:00 (85.) ●	-00:46 (837.) ●	-00:46 (837.) ●
Laufen	15.6 km	08:16:11	00:07:06	05:55 min/km	+00:10 (91.) ●	-00:36 (877.) ●	-00:36 (877.) ●
Laufen	16.6 km	08:22:19	00:06:08	06:07 min/km	+00:44 (103.) ●	+00:09 (1317.) ●	+00:09 (1317.) ●
Laufen	17.2 km	08:26:39	00:04:20	07:13 min/km	+00:20 (89.) ●	-00:02 (1207.) ●	-00:02 (1207.) ●
Laufen	18.4 km	08:34:11	00:07:32	06:16 min/km	+00:13 (87.) ●	-00:36 (963.) ●	-00:36 (963.) ●
Laufen	19.7 km	08:40:42	00:06:31	05:00 min/km	-00:08 (74.) ●	-00:50 (751.) ●	-00:50 (751.) ●
Laufen	21 km	08:48:01	00:07:19	05:37 min/km	+00:03 (80.) ●	-00:40 (845.) ●	-00:40 (845.) ●
Laufen	22.3 km	08:56:04	00:08:03	06:11 min/km	+00:28 (86.) ●	-00:23 (1009.) ●	-00:23 (1009.) ●
Laufen	23.6 km	09:02:27	00:06:23	04:54 min/km	-00:27 (55.) ●	-01:05 (569.) ●	-01:05 (569.) ●
Laufen	24.8 km	09:09:42	00:07:15	06:02 min/km	-00:33 (60.) ●	-01:17 (615.) ●	-01:17 (615.) ●
Laufen	26 km	09:17:09	00:07:27	06:12 min/km	-00:06 (75.) ●	-00:55 (766.) ●	-00:55 (766.) ●
Laufen	27 km	09:23:44	00:06:35	06:35 min/km	+00:46 (101.) ●	+00:08 (1298.) ●	+00:08 (1298.) ●
Laufen	27.6 km	09:27:30	00:03:46	06:16 min/km	-00:30 (56.) ●	-00:51 (581.) ●	-00:51 (581.) ●
Laufen	28.8 km	09:34:57	00:07:27	06:12 min/km	-00:27 (66.) ●	-01:11 (675.) ●	-01:11 (675.) ●
Laufen	30.1 km	09:41:28	00:06:31	05:00 min/km	-00:30 (62.) ●	-01:17 (547.) ●	-01:17 (547.) ●
Laufen	31.4 km	09:49:01	00:07:33	05:48 min/km	-00:06 (70.) ●	-00:50 (757.) ●	-00:50 (757.) ●
Laufen	32.7 km	09:56:36	00:07:35	05:49 min/km	-00:06 (68.) ●	-00:58 (676.) ●	-00:58 (676.) ●
Laufen	34 km	10:03:19	00:06:43	05:10 min/km	-00:13 (64.) ●	-01:00 (650.) ●	-01:00 (650.) ●
Laufen	35.2 km	10:10:28	00:07:09	05:57 min/km	-00:50 (42.) ●	-01:38 (422.) ●	-01:38 (422.) ●
Laufen	36.4 km	10:17:48	00:07:20	06:06 min/km	-00:25 (64.) ●	-01:12 (616.) ●	-01:12 (616.) ●
Laufen	37.4 km	10:23:16	00:05:28	05:28 min/km	-00:25 (56.) ●	-01:05 (579.) ●	-01:05 (579.) ●
Laufen	38 km	10:27:07	00:03:51	06:24 min/km	-00:06 (67.) ●	-00:33 (788.) ●	-00:33 (788.) ●
Laufen	39.3 km	10:34:04	00:06:57	05:20 min/km	-00:34 (50.) ●	-01:22 (533.) ●	-01:22 (533.) ●
Laufen	40.6 km	10:40:25	00:06:21	04:53 min/km	-00:31 (55.) ●	-01:10 (549.) ●	-01:10 (549.) ●
Laufen	41.8 km	10:46:48	00:06:23	05:19 min/km	-00:17 (59.) ●	-01:02 (551.) ●	-01:02 (551.) ●
Laufen	41.8 km	10:46:48	03:48:33	05:28 min/km	-05:38 (65.) ●	-30:23 (626.) ●	-30:23 (626.) ●
Total	225.3 km	10:46:48	10:46:48	20.9 km/h	-30:23 (43.) ●	-01:36:41 (348.) ●	-01:36:41 (348.) ●

Ges	Sex	Ak	Name	#	AK
275	275	38	Arthur Bertholome	1969	M25-29	BEL	00:57:59	05:58:54	03:27:17	10:35:06
305	305	39	Justin Smith	1860	M25-29	AUS	01:00:21	05:59:10	03:31:05	10:41:32
311	311	40	Tobias Philip Rink	1934	M25-29	DEU	01:01:31	05:55:06	03:33:06	10:42:19
315	315	41	Julien Fauvelet	1889	M25-29	FRA	01:15:10	05:41:13	03:36:41	10:42:49
329	329	42	Dante Cuellar Tellez	1846	M25-29	MEX	01:08:44	06:04:10	03:22:25	10:44:50
348	348	43	Nicholas Bongi	1909	M25-29	USA	00:55:55	05:50:56	03:48:33	10:46:48
358	358	44	Benjamin van der Weerdt	1868	M25-29	NLD	00:59:41	05:43:44	03:51:12	10:48:12
361	361	45	Alexandre Baril	1902	M25-29	FRA	01:02:49	05:46:41	03:51:06	10:48:30
375	375	46	Francois Deniau	1887	M25-29	FRA	01:02:03	05:44:49	03:55:12	10:51:18
378	378	47	Kevin Prunty	1968	M25-29	USA	01:06:50	06:05:18	03:26:28	10:51:30