Adam Powers -
Ironman WC Nice 2023

Quick facts

1334/1334/191Alle/Geschlecht/AK

M45-49Altersklasse

2108Startnummer

DNKNationalität


59:37	6:34:48	5:08:54	12:56:39

Vergleiche Adam Powers mit anderen Athleten!

2108 Powers

2109 Lakomski ×

2126 Garnier ×

2358 Vercammen ×

2233 la Cara ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:59:37	00:59:37	01:34 min/100m	-15:04 (17.) ●	-13:51 (185.) ●	-13:51 (185.) ●
Wechsel		01:05:27	00:05:50	-	-00:24 (138.) ●	-00:21 (1068.) ●	-00:21 (1068.) ●
Radfahren	9.8 km	01:23:17	00:17:50	32.97 km/h	+00:02 (155.) ●	+00:18 (1235.) ●	+00:18 (1235.) ●
Radfahren	26.6 km	02:06:16	00:42:59	23.45 km/h	-00:25 (148.) ●	+00:27 (1199.) ●	+00:27 (1199.) ●
Radfahren	40.9 km	02:29:37	00:23:21	36.75 km/h	-00:08 (152.) ●	+00:23 (1250.) ●	+00:23 (1250.) ●
Radfahren	53.3 km	03:15:03	00:45:26	16.38 km/h	-01:53 (127.) ●	-00:36 (1074.) ●	-00:36 (1074.) ●
Radfahren	67.6 km	03:57:29	00:42:26	20.22 km/h	-03:32 (91.) ●	-02:26 (837.) ●	-02:26 (837.) ●
Radfahren	94.5 km	04:52:07	00:54:38	29.54 km/h	-03:35 (107.) ●	-02:29 (949.) ●	-02:29 (949.) ●
Radfahren	111.6 km	05:26:57	00:34:50	29.45 km/h	-01:27 (132.) ●	-00:33 (1075.) ●	-00:33 (1075.) ●
Radfahren	129.5 km	06:10:09	00:43:12	24.86 km/h	-01:17 (138.) ●	-00:10 (1105.) ●	-00:10 (1105.) ●
Radfahren	159.4 km	07:06:14	00:56:05	31.99 km/h	+02:08 (206.) ●	+03:14 (1464.) ●	+03:14 (1464.) ●
Radfahren	169.7 km	07:22:25	00:16:11	38.19 km/h	-00:07 (158.) ●	+00:07 (1194.) ●	+00:07 (1194.) ●
Radfahren	179.7 km	07:40:15	00:17:50	33.64 km/h	-01:00 (74.) ●	-01:12 (736.) ●	-01:12 (736.) ●
Radfahren	179.7 km	07:40:15	06:34:48	27.31 km/h	-11:14 (131.) ●	-02:57 (1080.) ●	-02:57 (1080.) ●
Wechsel		07:47:45	00:07:30	-	+00:03 (163.) ●	+00:21 (1271.) ●	+00:21 (1271.) ●
Laufen	0.1 km	07:48:22	00:00:37	06:10 min/km	-00:07 (105.) ●	-00:06 (954.) ●	-00:06 (954.) ●
Laufen	1.4 km	07:54:45	00:06:23	04:54 min/km	-00:18 (124.) ●	-00:15 (1024.) ●	-00:15 (1024.) ●
Laufen	2.7 km	08:00:58	00:06:13	04:46 min/km	-00:05 (149.) ●	-00:07 (1100.) ●	-00:07 (1100.) ●
Laufen	4 km	08:07:37	00:06:39	05:06 min/km	-00:21 (114.) ●	-00:23 (933.) ●	-00:23 (933.) ●
Laufen	5.2 km	08:14:12	00:06:35	05:29 min/km	-00:24 (112.) ●	-00:25 (913.) ●	-00:25 (913.) ●
Laufen	6.1 km	08:19:26	00:05:14	05:48 min/km	-00:15 (133.) ●	-00:15 (1001.) ●	-00:15 (1001.) ●
Laufen	6.7 km	08:22:42	00:03:16	05:26 min/km	-00:35 (80.) ●	-00:35 (688.) ●	-00:35 (688.) ●
Laufen	8 km	08:29:34	00:06:52	05:16 min/km	-00:32 (118.) ●	-00:30 (917.) ●	-00:30 (917.) ●
Laufen	9.3 km	08:36:02	00:06:28	04:58 min/km	-00:16 (137.) ●	-00:16 (1020.) ●	-00:16 (1020.) ●
Laufen	10.6 km	08:42:45	00:06:43	05:10 min/km	-00:36 (98.) ●	-00:34 (836.) ●	-00:34 (836.) ●
Laufen	11.8 km	08:50:05	00:07:20	06:06 min/km	-00:21 (139.) ●	-00:23 (1004.) ●	-00:23 (1004.) ●
Laufen	13.1 km	08:56:49	00:06:44	05:10 min/km	-00:12 (152.) ●	-00:12 (1108.) ●	-00:12 (1108.) ●
Laufen	14.4 km	09:04:14	00:07:25	05:42 min/km	-00:29 (132.) ●	-00:27 (1007.) ●	-00:27 (1007.) ●
Laufen	15.6 km	09:11:40	00:07:26	06:11 min/km	-00:21 (147.) ●	-00:16 (1089.) ●	-00:16 (1089.) ●
Laufen	16.6 km	09:17:41	00:06:01	06:00 min/km	+00:01 (187.) ●	+00:02 (1263.) ●	+00:02 (1263.) ●
Laufen	17.2 km	09:25:53	00:08:12	13:40 min/km	+03:47 (281.) ●	+03:50 (1952.) ●	+03:50 (1952.) ●
Laufen	18.4 km	09:35:01	00:09:08	07:36 min/km	+01:03 (230.) ●	+01:00 (1539.) ●	+01:00 (1539.) ●
Laufen	19.7 km	09:42:49	00:07:48	05:59 min/km	+00:27 (213.) ●	+00:27 (1413.) ●	+00:27 (1413.) ●
Laufen	21 km	09:54:28	00:11:39	08:57 min/km	+03:36 (275.) ●	+03:40 (1912.) ●	+03:40 (1912.) ●
Laufen	22.3 km	10:04:01	00:09:33	07:20 min/km	+01:14 (236.) ●	+01:07 (1543.) ●	+01:07 (1543.) ●
Laufen	23.6 km	10:14:08	00:10:07	07:46 min/km	+02:30 (263.) ●	+02:39 (1836.) ●	+02:39 (1836.) ●
Laufen	24.8 km	10:26:28	00:12:20	10:16 min/km	+03:45 (274.) ●	+03:48 (1873.) ●	+03:48 (1873.) ●
Laufen	26 km	10:37:28	00:11:00	09:10 min/km	+02:38 (266.) ●	+02:38 (1788.) ●	+02:38 (1788.) ●
Laufen	27 km	10:47:46	00:10:18	10:18 min/km	+03:48 (277.) ●	+03:51 (1932.) ●	+03:51 (1932.) ●
Laufen	27.6 km	10:55:20	00:07:34	12:36 min/km	+02:51 (273.) ●	+02:57 (1937.) ●	+02:57 (1937.) ●
Laufen	28.8 km	11:11:30	00:16:10	13:28 min/km	+07:31 (284.) ●	+07:32 (1983.) ●	+07:32 (1983.) ●
Laufen	30.1 km	11:25:40	00:14:10	10:53 min/km	+06:25 (287.) ●	+06:22 (1982.) ●	+06:22 (1982.) ●
Laufen	31.4 km	11:40:42	00:15:02	11:33 min/km	+06:36 (284.) ●	+06:39 (1985.) ●	+06:39 (1985.) ●
Laufen	32.7 km	11:52:06	00:11:24	08:46 min/km	+02:45 (267.) ●	+02:51 (1830.) ●	+02:51 (1830.) ●
Laufen	34 km	11:59:04	00:06:58	05:21 min/km	-00:52 (107.) ●	-00:45 (837.) ●	-00:45 (837.) ●
Laufen	35.2 km	12:08:49	00:09:45	08:07 min/km	+00:55 (219.) ●	+00:58 (1486.) ●	+00:58 (1486.) ●
Laufen	36.4 km	12:20:13	00:11:24	09:30 min/km	+02:47 (262.) ●	+02:52 (1787.) ●	+02:52 (1787.) ●
Laufen	37.4 km	12:27:20	00:07:07	07:07 min/km	+00:32 (218.) ●	+00:34 (1472.) ●	+00:34 (1472.) ●
Laufen	38 km	12:34:08	00:06:48	11:19 min/km	+02:22 (272.) ●	+02:24 (1906.) ●	+02:24 (1906.) ●
Laufen	39.3 km	12:42:05	00:07:57	06:06 min/km	-00:26 (148.) ●	-00:22 (1094.) ●	-00:22 (1094.) ●
Laufen	40.6 km	12:49:27	00:07:22	05:39 min/km	-00:13 (166.) ●	-00:09 (1177.) ●	-00:09 (1177.) ●
Laufen	41.8 km	12:56:39	00:07:12	06:00 min/km	-00:20 (151.) ●	-00:13 (1106.) ●	-00:13 (1106.) ●
Laufen	41.8 km	12:56:39	05:08:54	07:23 min/km	+48:50 (240.) ●	+49:58 (1658.) ●	+49:58 (1658.) ●
Total	225.3 km	12:56:39	12:56:39	17.41 km/h	+22:11 (191.) ●	+33:10 (1334.) ●	+33:10 (1334.) ●

Ges	Sex	Ak	Name	#	AK
1321	1321	186	Kazuhiro Nagata	2277	M45-49	JPN	01:13:28	07:12:04	04:13:42	12:54:22
1325	1325	187	Elmer Santiago	2273	M45-49	PHL	01:16:29	07:12:14	04:12:59	12:55:15
1328	1328	188	John Rotella	2231	M45-49	USA	01:29:45	06:40:54	04:27:36	12:55:32
1329	1329	189	Olek Lakomski	2109	M45-49	POL	01:11:54	07:12:54	04:14:43	12:55:37
1330	1330	190	Raphael Garnier	2126	M45-49	FRA	01:14:17	06:47:58	04:37:21	12:55:53
1334	1334	191	Adam Powers	2108	M45-49	DNK	00:59:37	06:34:48	05:08:54	12:56:39
1335	1335	192	Sven Vercammen	2358	M45-49	BEL	01:19:36	06:55:51	04:28:05	12:57:07
1338	1338	193	Stefano Strong la Cara	2233	M45-49	ITA	01:04:02	06:39:14	04:59:09	12:57:19
1341	1341	194	Christopher Thomas	2337	M45-49	USA	01:13:09	06:51:59	04:30:44	12:57:44
1344	1344	195	Matheus Kozlowski	2348	M45-49	DEU	01:15:15	06:40:25	04:47:18	12:58:17