Denny Rossow -
Ironman WC Nice 2023

Quick facts

1603/1603/238Alle/Geschlecht/AK

M45-49Altersklasse

2195Startnummer

DEUNationalität


1:17:57	7:40:06	4:33:53	13:53:24

Vergleiche Denny Rossow mit anderen Athleten!

2195 Rossow

2228 Soetens ×

2301 Raj ×

2325 Gonzalez ×

2191 Sutoyo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:57	01:17:57	02:03 min/100m	+03:16 (194.) ●	+04:29 (1394.) ●	+04:29 (1394.) ●
Wechsel		01:28:05	00:10:08	-	+03:54 (270.) ●	+03:57 (1876.) ●	+03:57 (1876.) ●
Radfahren	9.8 km	01:46:54	00:18:49	31.25 km/h	+01:01 (226.) ●	+01:17 (1641.) ●	+01:17 (1641.) ●
Radfahren	26.6 km	02:35:16	00:48:22	20.84 km/h	+04:58 (249.) ●	+05:50 (1727.) ●	+05:50 (1727.) ●
Radfahren	40.9 km	03:01:18	00:26:02	32.96 km/h	+02:33 (248.) ●	+03:04 (1770.) ●	+03:04 (1770.) ●
Radfahren	53.3 km	03:54:18	00:53:00	14.04 km/h	+05:41 (235.) ●	+06:58 (1654.) ●	+06:58 (1654.) ●
Radfahren	67.6 km	04:46:06	00:51:48	16.56 km/h	+05:50 (247.) ●	+06:56 (1681.) ●	+06:56 (1681.) ●
Radfahren	94.5 km	05:51:07	01:05:01	24.82 km/h	+06:48 (239.) ●	+07:54 (1634.) ●	+07:54 (1634.) ●
Radfahren	111.6 km	06:32:13	00:41:06	24.96 km/h	+04:49 (243.) ●	+05:43 (1702.) ●	+05:43 (1702.) ●
Radfahren	129.5 km	07:22:48	00:50:35	21.23 km/h	+06:06 (248.) ●	+07:13 (1718.) ●	+07:13 (1718.) ●
Radfahren	159.4 km	08:27:03	01:04:15	27.92 km/h	+10:18 (273.) ●	+11:24 (1904.) ●	+11:24 (1904.) ●
Radfahren	169.7 km	08:48:00	00:20:57	29.5 km/h	+04:39 (283.) ●	+04:53 (1974.) ●	+04:53 (1974.) ●
Radfahren	179.7 km	09:08:11	00:20:11	29.73 km/h	+01:21 (239.) ●	+01:09 (1617.) ●	+01:09 (1617.) ●
Radfahren	179.7 km	09:08:11	07:40:06	23.43 km/h	+54:04 (251.) ●	+01:02:21 (1740.) ●	+01:02:21 (1740.) ●
Wechsel		09:19:31	00:11:20	-	+03:53 (270.) ●	+04:11 (1840.) ●	+04:11 (1840.) ●
Laufen	0.1 km	09:20:08	00:00:37	06:10 min/km	-00:07 (116.) ●	-00:06 (965.) ●	-00:06 (965.) ●
Laufen	1.4 km	09:26:36	00:06:28	04:58 min/km	-00:13 (136.) ●	-00:10 (1091.) ●	-00:10 (1091.) ●
Laufen	2.7 km	09:32:56	00:06:20	04:52 min/km	+00:02 (175.) ●	±00:00 (1209.) ●	±00:00 (1209.) ●
Laufen	4 km	09:39:49	00:06:53	05:17 min/km	-00:07 (154.) ●	-00:09 (1098.) ●	-00:09 (1098.) ●
Laufen	5.2 km	09:46:34	00:06:45	05:37 min/km	-00:14 (141.) ●	-00:15 (1048.) ●	-00:15 (1048.) ●
Laufen	6.1 km	09:51:56	00:05:22	05:57 min/km	-00:07 (157.) ●	-00:07 (1132.) ●	-00:07 (1132.) ●
Laufen	6.7 km	09:55:21	00:03:25	05:41 min/km	-00:26 (114.) ●	-00:26 (842.) ●	-00:26 (842.) ●
Laufen	8 km	10:02:30	00:07:09	05:30 min/km	-00:15 (154.) ●	-00:13 (1087.) ●	-00:13 (1087.) ●
Laufen	9.3 km	10:08:58	00:06:28	04:58 min/km	-00:16 (138.) ●	-00:16 (1021.) ●	-00:16 (1021.) ●
Laufen	10.6 km	10:15:55	00:06:57	05:20 min/km	-00:22 (131.) ●	-00:20 (992.) ●	-00:20 (992.) ●
Laufen	11.8 km	10:22:56	00:07:01	05:50 min/km	-00:40 (103.) ●	-00:42 (826.) ●	-00:42 (826.) ●
Laufen	13.1 km	10:29:26	00:06:30	05:00 min/km	-00:26 (120.) ●	-00:26 (945.) ●	-00:26 (945.) ●
Laufen	14.4 km	10:36:34	00:07:08	05:29 min/km	-00:46 (114.) ●	-00:44 (857.) ●	-00:44 (857.) ●
Laufen	15.6 km	10:43:16	00:06:42	05:35 min/km	-01:05 (79.) ●	-01:00 (651.) ●	-01:00 (651.) ●
Laufen	16.6 km	10:48:40	00:05:24	05:23 min/km	-00:36 (103.) ●	-00:35 (837.) ●	-00:35 (837.) ●
Laufen	17.2 km	10:52:09	00:03:29	05:48 min/km	-00:56 (73.) ●	-00:53 (575.) ●	-00:53 (575.) ●
Laufen	18.4 km	10:59:32	00:07:23	06:09 min/km	-00:42 (123.) ●	-00:45 (884.) ●	-00:45 (884.) ●
Laufen	19.7 km	11:06:54	00:07:22	05:39 min/km	+00:01 (183.) ●	+00:01 (1254.) ●	+00:01 (1254.) ●
Laufen	21 km	11:14:29	00:07:35	05:49 min/km	-00:28 (136.) ●	-00:24 (992.) ●	-00:24 (992.) ●
Laufen	22.3 km	11:23:05	00:08:36	06:36 min/km	+00:17 (190.) ●	+00:10 (1254.) ●	+00:10 (1254.) ●
Laufen	23.6 km	11:29:49	00:06:44	05:10 min/km	-00:53 (101.) ●	-00:44 (808.) ●	-00:44 (808.) ●
Laufen	24.8 km	11:39:20	00:09:31	07:55 min/km	+00:56 (219.) ●	+00:59 (1487.) ●	+00:59 (1487.) ●
Laufen	26 km	11:48:17	00:08:57	07:27 min/km	+00:35 (213.) ●	+00:35 (1398.) ●	+00:35 (1398.) ●
Laufen	27 km	11:53:56	00:05:39	05:39 min/km	-00:51 (101.) ●	-00:48 (778.) ●	-00:48 (778.) ●
Laufen	27.6 km	11:59:53	00:05:57	09:54 min/km	+01:14 (242.) ●	+01:20 (1740.) ●	+01:20 (1740.) ●
Laufen	28.8 km	12:12:07	00:12:14	10:11 min/km	+03:35 (267.) ●	+03:36 (1850.) ●	+03:36 (1850.) ●
Laufen	30.1 km	12:19:00	00:06:53	05:17 min/km	-00:52 (104.) ●	-00:55 (780.) ●	-00:55 (780.) ●
Laufen	31.4 km	12:30:27	00:11:27	08:48 min/km	+03:01 (270.) ●	+03:04 (1852.) ●	+03:04 (1852.) ●
Laufen	32.7 km	12:40:41	00:10:14	07:52 min/km	+01:35 (240.) ●	+01:41 (1665.) ●	+01:41 (1665.) ●
Laufen	34 km	12:47:32	00:06:51	05:16 min/km	-00:59 (94.) ●	-00:52 (759.) ●	-00:52 (759.) ●
Laufen	35.2 km	12:59:14	00:11:42	09:44 min/km	+02:52 (261.) ●	+02:55 (1786.) ●	+02:55 (1786.) ●
Laufen	36.4 km	13:08:35	00:09:21	07:47 min/km	+00:44 (219.) ●	+00:49 (1475.) ●	+00:49 (1475.) ●
Laufen	37.4 km	13:14:18	00:05:43	05:43 min/km	-00:52 (93.) ●	-00:50 (769.) ●	-00:50 (769.) ●
Laufen	38 km	13:20:27	00:06:09	10:14 min/km	+01:43 (263.) ●	+01:45 (1815.) ●	+01:45 (1815.) ●
Laufen	39.3 km	13:34:40	00:14:13	10:56 min/km	+05:50 (282.) ●	+05:54 (1967.) ●	+05:54 (1967.) ●
Laufen	40.6 km	13:44:51	00:10:11	07:49 min/km	+02:36 (263.) ●	+02:40 (1819.) ●	+02:40 (1819.) ●
Laufen	41.8 km	13:53:24	00:08:33	07:07 min/km	+01:01 (231.) ●	+01:08 (1637.) ●	+01:08 (1637.) ●
Laufen	41.8 km	13:53:24	04:33:53	06:33 min/km	+13:49 (196.) ●	+14:57 (1322.) ●	+14:57 (1322.) ●
Total	225.3 km	13:53:24	13:53:24	16.22 km/h	+01:18:56 (238.) ●	+01:29:55 (1603.) ●	+01:29:55 (1603.) ●

Ges	Sex	Ak	Name	#	AK
1569	1569	233	Jason Kasprzak	2174	M45-49	USA	01:16:33	07:30:55	04:45:17	13:46:33
1577	1577	234	Andy Riley	2152	M45-49	GBR	01:20:10	06:45:56	05:22:18	13:48:21
1584	1584	235	Stephen Horan	2087	M45-49	USA	01:27:47	07:03:04	05:04:38	13:49:58
1598	1598	236	Tim Soetens	2228	M45-49	NLD	01:15:46	07:43:41	04:34:46	13:52:35
1599	1599	237	Deepak Raj	2301	M45-49	IND	01:24:34	08:14:16	03:43:14	13:52:39
1603	1603	238	Denny Rossow	2195	M45-49	DEU	01:17:57	07:40:06	04:33:53	13:53:24
1607	1607	239	Ramon Gonzalez	2325	M45-49	USA	01:14:50	07:16:53	05:12:50	13:53:47
1616	1616	240	Ary Sutoyo	2191	M45-49	IDN	01:37:51	07:39:38	04:17:10	13:55:07
1620	1620	241	Michael Crawford	2060	M45-49	AUS	01:15:15	06:35:39	05:46:41	13:55:34
1622	1622	242	Olivier Carron	2281	M45-49	FRA	01:16:00	07:15:02	05:13:26	13:57:02