Hendrik Frentrup -
Ironman WC Nice 2023

Quick facts

918/918/175Alle/Geschlecht/AK

M35-39Altersklasse

258Startnummer

DEUNationalität


1:29:23	6:13:20	3:59:33	11:57:55

Vergleiche Hendrik Frentrup mit anderen Athleten!

258 Frentrup

377 Roetmann ×

138 Richardson ×

374 Moorhouse ×

327 Cassaro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:23	01:29:23	02:21 min/100m	+18:40 (256.) ●	+15:55 (1813.) ●	+15:55 (1813.) ●
Wechsel		01:36:35	00:07:12	-	+01:53 (237.) ●	+01:01 (1483.) ●	+01:01 (1483.) ●
Radfahren	9.8 km	01:53:02	00:16:27	35.74 km/h	-00:37 (83.) ●	-01:05 (478.) ●	-01:05 (478.) ●
Radfahren	26.6 km	02:33:16	00:40:14	25.05 km/h	-00:46 (129.) ●	-02:18 (745.) ●	-02:18 (745.) ●
Radfahren	40.9 km	02:54:31	00:21:15	40.38 km/h	-00:53 (94.) ●	-01:43 (494.) ●	-01:43 (494.) ●
Radfahren	53.3 km	03:35:57	00:41:26	17.96 km/h	-01:25 (120.) ●	-04:36 (602.) ●	-04:36 (602.) ●
Radfahren	67.6 km	04:16:40	00:40:43	21.07 km/h	-01:25 (124.) ●	-04:09 (607.) ●	-04:09 (607.) ●
Radfahren	94.5 km	05:10:18	00:53:38	30.09 km/h	-00:39 (166.) ●	-03:29 (845.) ●	-03:29 (845.) ●
Radfahren	111.6 km	05:45:24	00:35:06	29.23 km/h	+01:56 (198.) ●	-00:17 (1117.) ●	-00:17 (1117.) ●
Radfahren	129.5 km	06:28:24	00:43:00	24.98 km/h	+02:11 (196.) ●	-00:22 (1086.) ●	-00:22 (1086.) ●
Radfahren	159.4 km	07:16:34	00:48:10	37.25 km/h	-02:34 (86.) ●	-04:41 (449.) ●	-04:41 (449.) ●
Radfahren	169.7 km	07:31:27	00:14:53	41.52 km/h	-00:38 (97.) ●	-01:11 (509.) ●	-01:11 (509.) ●
Radfahren	179.7 km	07:49:55	00:18:28	32.49 km/h	+00:26 (188.) ●	-00:34 (1028.) ●	-00:34 (1028.) ●
Radfahren	179.7 km	07:49:55	06:13:20	28.88 km/h	-04:24 (148.) ●	-24:25 (734.) ●	-24:25 (734.) ●
Wechsel		07:58:22	00:08:27	-	+02:21 (233.) ●	+01:18 (1466.) ●	+01:18 (1466.) ●
Laufen	0.1 km	07:59:03	00:00:41	06:50 min/km	+00:04 (215.) ●	-00:02 (1243.) ●	-00:02 (1243.) ●
Laufen	1.4 km	08:05:01	00:05:58	04:35 min/km	-00:09 (140.) ●	-00:40 (657.) ●	-00:40 (657.) ●
Laufen	2.7 km	08:10:47	00:05:46	04:26 min/km	-00:08 (132.) ●	-00:34 (641.) ●	-00:34 (641.) ●
Laufen	4 km	08:17:35	00:06:48	05:13 min/km	+00:19 (186.) ●	-00:14 (1032.) ●	-00:14 (1032.) ●
Laufen	5.2 km	08:24:33	00:06:58	05:48 min/km	+00:29 (206.) ●	-00:02 (1174.) ●	-00:02 (1174.) ●
Laufen	6.1 km	08:29:45	00:05:12	05:46 min/km	+00:04 (177.) ●	-00:17 (957.) ●	-00:17 (957.) ●
Laufen	6.7 km	08:35:16	00:05:31	09:11 min/km	+02:00 (257.) ●	+01:40 (1857.) ●	+01:40 (1857.) ●
Laufen	8 km	08:42:39	00:07:23	05:40 min/km	+00:34 (200.) ●	+00:01 (1193.) ●	+00:01 (1193.) ●
Laufen	9.3 km	08:48:54	00:06:15	04:48 min/km	±00:00 (161.) ●	-00:29 (844.) ●	-00:29 (844.) ●
Laufen	10.6 km	08:55:38	00:06:44	05:10 min/km	+00:02 (163.) ●	-00:33 (841.) ●	-00:33 (841.) ●
Laufen	11.8 km	09:02:57	00:07:19	06:05 min/km	+00:10 (178.) ●	-00:24 (986.) ●	-00:24 (986.) ●
Laufen	13.1 km	09:09:18	00:06:21	04:53 min/km	-00:07 (160.) ●	-00:35 (827.) ●	-00:35 (827.) ●
Laufen	14.4 km	09:16:34	00:07:16	05:35 min/km	-00:04 (171.) ●	-00:36 (924.) ●	-00:36 (924.) ●
Laufen	15.6 km	09:23:52	00:07:18	06:05 min/km	+00:08 (177.) ●	-00:24 (1006.) ●	-00:24 (1006.) ●
Laufen	16.6 km	09:29:09	00:05:17	05:16 min/km	-00:18 (136.) ●	-00:42 (716.) ●	-00:42 (716.) ●
Laufen	17.2 km	09:32:50	00:03:41	06:08 min/km	-00:28 (132.) ●	-00:41 (729.) ●	-00:41 (729.) ●
Laufen	18.4 km	09:39:59	00:07:09	05:57 min/km	-00:26 (139.) ●	-00:59 (750.) ●	-00:59 (750.) ●
Laufen	19.7 km	09:46:35	00:06:36	05:04 min/km	-00:16 (145.) ●	-00:45 (804.) ●	-00:45 (804.) ●
Laufen	21 km	09:53:39	00:07:04	05:26 min/km	-00:22 (133.) ●	-00:55 (705.) ●	-00:55 (705.) ●
Laufen	22.3 km	10:01:26	00:07:47	05:59 min/km	-00:13 (152.) ●	-00:39 (879.) ●	-00:39 (879.) ●
Laufen	23.6 km	10:08:07	00:06:41	05:08 min/km	-00:21 (147.) ●	-00:47 (771.) ●	-00:47 (771.) ●
Laufen	24.8 km	10:15:42	00:07:35	06:19 min/km	-00:27 (145.) ●	-00:57 (786.) ●	-00:57 (786.) ●
Laufen	26 km	10:23:25	00:07:43	06:25 min/km	-00:08 (159.) ●	-00:39 (920.) ●	-00:39 (920.) ●
Laufen	27 km	10:29:08	00:05:43	05:43 min/km	-00:18 (142.) ●	-00:44 (818.) ●	-00:44 (818.) ●
Laufen	27.6 km	10:33:41	00:04:33	07:34 min/km	+00:10 (168.) ●	-00:04 (1139.) ●	-00:04 (1139.) ●
Laufen	28.8 km	10:41:36	00:07:55	06:35 min/km	-00:15 (154.) ●	-00:43 (924.) ●	-00:43 (924.) ●
Laufen	30.1 km	10:48:30	00:06:54	05:18 min/km	-00:34 (136.) ●	-00:54 (782.) ●	-00:54 (782.) ●
Laufen	31.4 km	10:56:23	00:07:53	06:03 min/km	-00:01 (162.) ●	-00:30 (920.) ●	-00:30 (920.) ●
Laufen	32.7 km	11:04:09	00:07:46	05:58 min/km	-00:13 (137.) ●	-00:47 (769.) ●	-00:47 (769.) ●
Laufen	34 km	11:11:02	00:06:53	05:17 min/km	-00:16 (138.) ●	-00:50 (767.) ●	-00:50 (767.) ●
Laufen	35.2 km	11:19:16	00:08:14	06:51 min/km	+00:02 (168.) ●	-00:33 (968.) ●	-00:33 (968.) ●
Laufen	36.4 km	11:26:58	00:07:42	06:25 min/km	-00:15 (146.) ●	-00:50 (828.) ●	-00:50 (828.) ●
Laufen	37.4 km	11:32:41	00:05:43	05:43 min/km	-00:20 (137.) ●	-00:50 (760.) ●	-00:50 (760.) ●
Laufen	38 km	11:36:10	00:03:29	05:48 min/km	-00:38 (83.) ●	-00:55 (451.) ●	-00:55 (451.) ●
Laufen	39.3 km	11:43:35	00:07:25	05:42 min/km	-00:23 (140.) ●	-00:54 (806.) ●	-00:54 (806.) ●
Laufen	40.6 km	11:50:39	00:07:04	05:26 min/km	+00:04 (170.) ●	-00:27 (1003.) ●	-00:27 (1003.) ●
Laufen	41.8 km	11:57:55	00:07:16	06:03 min/km	+00:20 (190.) ●	-00:09 (1140.) ●	-00:09 (1140.) ●
Laufen	41.8 km	11:57:55	03:59:33	05:43 min/km	-02:14 (149.) ●	-19:23 (829.) ●	-19:23 (829.) ●
Total	225.3 km	11:57:55	11:57:55	18.83 km/h	+16:16 (175.) ●	-25:34 (918.) ●	-25:34 (918.) ●

Ges	Sex	Ak	Name	#	AK
881	881	170	Camilo Londono Ortiz	247	M35-39	COL	01:21:38	06:39:11	03:39:52	11:54:44
890	890	171	Chad Silva	181	M35-39	USA	01:07:32	06:37:26	03:58:21	11:55:23
898	898	172	Craig Burrows	168	M35-39	GBR	01:08:54	06:10:21	04:26:52	11:56:11
909	909	173	Bernd Roetmann	377	M35-39	DEU	01:18:19	06:06:37	04:19:37	11:57:11
914	914	174	John Richardson	138	M35-39	USA	00:57:56	06:32:29	04:14:10	11:57:32
918	918	175	Hendrik Frentrup	258	M35-39	DEU	01:29:23	06:13:20	03:59:33	11:57:55
940	940	176	Kym Moorhouse	374	M35-39	GBR	01:12:29	06:10:33	04:20:40	11:59:49
948	948	177	Simon Cassaro	327	M35-39	FRA	01:10:30	06:30:17	04:07:31	12:01:28
964	964	178	Oleg Malakhovsky	251	M35-39	SRB	01:07:36	06:42:13	04:05:41	12:03:38
969	969	179	Andre Schneider	159	M35-39	DEU	01:12:16	06:33:38	04:07:47	12:04:32