Saken Spanov -
Ironman WC Nice 2023

Quick facts

1343/1343/227Alle/Geschlecht/AK

M35-39Altersklasse

396Startnummer

KAZNationalität


1:23:07	7:15:21	4:06:58	12:57:51

Vergleiche Saken Spanov mit anderen Athleten!

396 Spanov

232 Hollman ×

182 Pantangco ×

366 Meunier ×

266 Stasiak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:07	01:23:07	02:11 min/100m	+12:24 (242.) ●	+09:39 (1642.) ●	+09:39 (1642.) ●
Wechsel		01:28:39	00:05:32	-	+00:13 (169.) ●	-00:39 (946.) ●	-00:39 (946.) ●
Radfahren	9.8 km	01:48:26	00:19:47	29.72 km/h	+02:43 (261.) ●	+02:15 (1857.) ●	+02:15 (1857.) ●
Radfahren	26.6 km	02:33:41	00:45:15	22.28 km/h	+04:15 (237.) ●	+02:43 (1466.) ●	+02:43 (1466.) ●
Radfahren	40.9 km	02:56:36	00:22:55	37.44 km/h	+00:47 (194.) ●	-00:03 (1120.) ●	-00:03 (1120.) ●
Radfahren	53.3 km	03:46:05	00:49:29	15.04 km/h	+06:38 (237.) ●	+03:27 (1440.) ●	+03:27 (1440.) ●
Radfahren	67.6 km	04:39:00	00:52:55	16.21 km/h	+10:47 (257.) ●	+08:03 (1732.) ●	+08:03 (1732.) ●
Radfahren	94.5 km	05:44:35	01:05:35	24.61 km/h	+11:18 (248.) ●	+08:28 (1653.) ●	+08:28 (1653.) ●
Radfahren	111.6 km	06:24:32	00:39:57	25.68 km/h	+06:47 (249.) ●	+04:34 (1629.) ●	+04:34 (1629.) ●
Radfahren	129.5 km	07:13:09	00:48:37	22.09 km/h	+07:48 (247.) ●	+05:15 (1613.) ●	+05:15 (1613.) ●
Radfahren	159.4 km	08:07:33	00:54:24	32.98 km/h	+03:40 (219.) ●	+01:33 (1291.) ●	+01:33 (1291.) ●
Radfahren	169.7 km	08:23:48	00:16:15	38.03 km/h	+00:44 (215.) ●	+00:11 (1219.) ●	+00:11 (1219.) ●
Radfahren	179.7 km	08:44:00	00:20:12	29.7 km/h	+02:10 (245.) ●	+01:10 (1618.) ●	+01:10 (1618.) ●
Radfahren	179.7 km	08:44:00	07:15:21	24.77 km/h	+57:37 (244.) ●	+37:36 (1570.) ●	+37:36 (1570.) ●
Wechsel		08:50:53	00:06:53	-	+00:47 (199.) ●	-00:16 (1122.) ●	-00:16 (1122.) ●
Laufen	0.1 km	08:51:41	00:00:48	08:00 min/km	+00:11 (246.) ●	+00:05 (1584.) ●	+00:05 (1584.) ●
Laufen	1.4 km	08:59:00	00:07:19	05:37 min/km	+01:12 (244.) ●	+00:41 (1540.) ●	+00:41 (1540.) ●
Laufen	2.7 km	09:06:06	00:07:06	05:27 min/km	+01:12 (255.) ●	+00:46 (1648.) ●	+00:46 (1648.) ●
Laufen	4 km	09:13:41	00:07:35	05:50 min/km	+01:06 (241.) ●	+00:33 (1478.) ●	+00:33 (1478.) ●
Laufen	5.2 km	09:21:16	00:07:35	06:19 min/km	+01:06 (236.) ●	+00:35 (1486.) ●	+00:35 (1486.) ●
Laufen	6.1 km	09:27:16	00:06:00	06:40 min/km	+00:52 (247.) ●	+00:31 (1574.) ●	+00:31 (1574.) ●
Laufen	6.7 km	09:31:02	00:03:46	06:16 min/km	+00:15 (192.) ●	-00:05 (1162.) ●	-00:05 (1162.) ●
Laufen	8 km	09:38:39	00:07:37	05:51 min/km	+00:48 (213.) ●	+00:15 (1323.) ●	+00:15 (1323.) ●
Laufen	9.3 km	09:45:50	00:07:11	05:31 min/km	+00:56 (233.) ●	+00:27 (1464.) ●	+00:27 (1464.) ●
Laufen	10.6 km	09:53:04	00:07:14	05:33 min/km	+00:32 (199.) ●	-00:03 (1144.) ●	-00:03 (1144.) ●
Laufen	11.8 km	10:00:43	00:07:39	06:22 min/km	+00:30 (200.) ●	-00:04 (1163.) ●	-00:04 (1163.) ●
Laufen	13.1 km	10:08:01	00:07:18	05:36 min/km	+00:50 (223.) ●	+00:22 (1412.) ●	+00:22 (1412.) ●
Laufen	14.4 km	10:15:46	00:07:45	05:57 min/km	+00:25 (200.) ●	-00:07 (1173.) ●	-00:07 (1173.) ●
Laufen	15.6 km	10:23:27	00:07:41	06:24 min/km	+00:31 (201.) ●	-00:01 (1198.) ●	-00:01 (1198.) ●
Laufen	16.6 km	10:29:29	00:06:02	06:01 min/km	+00:27 (210.) ●	+00:03 (1265.) ●	+00:03 (1265.) ●
Laufen	17.2 km	10:33:13	00:03:44	06:13 min/km	-00:25 (136.) ●	-00:38 (777.) ●	-00:38 (777.) ●
Laufen	18.4 km	10:40:58	00:07:45	06:27 min/km	+00:10 (182.) ●	-00:23 (1065.) ●	-00:23 (1065.) ●
Laufen	19.7 km	10:48:12	00:07:14	05:33 min/km	+00:22 (194.) ●	-00:07 (1171.) ●	-00:07 (1171.) ●
Laufen	21 km	10:55:41	00:07:29	05:45 min/km	+00:03 (170.) ●	-00:30 (933.) ●	-00:30 (933.) ●
Laufen	22.3 km	11:03:26	00:07:45	05:57 min/km	-00:15 (149.) ●	-00:41 (859.) ●	-00:41 (859.) ●
Laufen	23.6 km	11:10:41	00:07:15	05:34 min/km	+00:13 (189.) ●	-00:13 (1104.) ●	-00:13 (1104.) ●
Laufen	24.8 km	11:18:29	00:07:48	06:30 min/km	-00:14 (157.) ●	-00:44 (880.) ●	-00:44 (880.) ●
Laufen	26 km	11:26:07	00:07:38	06:21 min/km	-00:13 (149.) ●	-00:44 (860.) ●	-00:44 (860.) ●
Laufen	27 km	11:32:03	00:05:56	05:56 min/km	-00:05 (162.) ●	-00:31 (954.) ●	-00:31 (954.) ●
Laufen	27.6 km	11:35:44	00:03:41	06:08 min/km	-00:42 (87.) ●	-00:56 (503.) ●	-00:56 (503.) ●
Laufen	28.8 km	11:43:25	00:07:41	06:24 min/km	-00:29 (144.) ●	-00:57 (813.) ●	-00:57 (813.) ●
Laufen	30.1 km	11:50:33	00:07:08	05:29 min/km	-00:20 (157.) ●	-00:40 (924.) ●	-00:40 (924.) ●
Laufen	31.4 km	11:57:56	00:07:23	05:40 min/km	-00:31 (120.) ●	-01:00 (655.) ●	-01:00 (655.) ●
Laufen	32.7 km	12:05:19	00:07:23	05:40 min/km	-00:36 (102.) ●	-01:10 (569.) ●	-01:10 (569.) ●
Laufen	34 km	12:12:23	00:07:04	05:26 min/km	-00:05 (159.) ●	-00:39 (891.) ●	-00:39 (891.) ●
Laufen	35.2 km	12:19:58	00:07:35	06:19 min/km	-00:37 (121.) ●	-01:12 (642.) ●	-01:12 (642.) ●
Laufen	36.4 km	12:27:18	00:07:20	06:06 min/km	-00:37 (116.) ●	-01:12 (606.) ●	-01:12 (606.) ●
Laufen	37.4 km	12:33:08	00:05:50	05:50 min/km	-00:13 (152.) ●	-00:43 (829.) ●	-00:43 (829.) ●
Laufen	38 km	12:36:40	00:03:32	05:53 min/km	-00:35 (93.) ●	-00:52 (492.) ●	-00:52 (492.) ●
Laufen	39.3 km	12:44:04	00:07:24	05:41 min/km	-00:24 (138.) ●	-00:55 (795.) ●	-00:55 (795.) ●
Laufen	40.6 km	12:50:59	00:06:55	05:19 min/km	-00:05 (160.) ●	-00:36 (918.) ●	-00:36 (918.) ●
Laufen	41.8 km	12:57:51	00:06:52	05:43 min/km	-00:04 (156.) ●	-00:33 (876.) ●	-00:33 (876.) ●
Laufen	41.8 km	12:57:51	04:06:58	05:54 min/km	+05:11 (171.) ●	-11:58 (960.) ●	-11:58 (960.) ●
Total	225.3 km	12:57:51	12:57:51	17.38 km/h	+01:16:12 (227.) ●	+34:22 (1343.) ●	+34:22 (1343.) ●

Ges	Sex	Ak	Name	#	AK
1299	1299	222	Aliaksandr Kacharzhuk	144	M35-39	POL	01:16:56	06:24:15	05:01:10	12:51:11
1313	1313	223	Asset Turmagambetov	152	M35-39	KAZ	01:16:36	07:23:49	04:03:16	12:53:14
1316	1316	224	Josko Viskic	153	M35-39	HRV	01:11:46	07:05:22	04:20:10	12:53:38
1319	1319	225	Justin Hollman	232	M35-39	USA	01:10:00	07:13:42	04:15:09	12:54:14
1324	1324	226	Charles Pantangco	182	M35-39	USA	01:21:51	07:10:01	04:11:51	12:55:10
1343	1343	227	Saken Spanov	396	M35-39	KAZ	01:23:07	07:15:21	04:06:58	12:57:51
1357	1357	228	Patrick Meunier	366	M35-39	CAN	01:17:42	06:47:25	04:39:21	12:59:34
1364	1364	229	Pawel Stasiak	266	M35-39	POL	01:11:07	06:41:52	04:54:47	13:01:15
1388	1388	230	Shota Sakakibara	387	M35-39	JPN	01:15:40	07:05:22	04:25:15	13:05:44
1394	1394	231	Brian Leek	255	M35-39	USA	01:19:35	06:49:51	04:38:07	13:06:52