Christos Simos -
Ironman WC Nice 2023

Quick facts

1605/1605/132Alle/Geschlecht/AK

M55-59Altersklasse

596Startnummer

GRCNationalität


1:25:11	8:00:10	4:07:41	13:53:30

Vergleiche Christos Simos mit anderen Athleten!

596 Simos

614 Cross ×

522 Maters ×

593 Douglass ×

649 Cressa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:11	01:25:11	02:14 min/100m	+06:17 (160.) ●	+11:43 (1707.) ●	+11:43 (1707.) ●
Wechsel		01:34:01	00:08:50	-	+01:42 (176.) ●	+02:39 (1777.) ●	+02:39 (1777.) ●
Radfahren	9.8 km	01:53:27	00:19:26	30.26 km/h	+01:13 (182.) ●	+01:54 (1790.) ●	+01:54 (1790.) ●
Radfahren	26.6 km	02:44:28	00:51:01	19.76 km/h	+05:29 (187.) ●	+08:29 (1844.) ●	+08:29 (1844.) ●
Radfahren	40.9 km	03:10:53	00:26:25	32.48 km/h	+02:14 (185.) ●	+03:27 (1823.) ●	+03:27 (1823.) ●
Radfahren	53.3 km	04:09:26	00:58:33	12.71 km/h	+08:31 (185.) ●	+12:31 (1856.) ●	+12:31 (1856.) ●
Radfahren	67.6 km	05:03:19	00:53:53	15.92 km/h	+05:02 (173.) ●	+09:01 (1772.) ●	+09:01 (1772.) ●
Radfahren	94.5 km	06:15:08	01:11:49	22.47 km/h	+10:08 (186.) ●	+14:42 (1847.) ●	+14:42 (1847.) ●
Radfahren	111.6 km	07:04:18	00:49:10	20.87 km/h	+10:54 (208.) ●	+13:47 (1954.) ●	+13:47 (1954.) ●
Radfahren	129.5 km	07:57:18	00:53:00	20.26 km/h	+06:35 (181.) ●	+09:38 (1817.) ●	+09:38 (1817.) ●
Radfahren	159.4 km	08:56:23	00:59:05	30.36 km/h	+03:37 (165.) ●	+06:14 (1699.) ●	+06:14 (1699.) ●
Radfahren	169.7 km	09:14:06	00:17:43	34.88 km/h	+00:57 (158.) ●	+01:39 (1685.) ●	+01:39 (1685.) ●
Radfahren	179.7 km	09:34:11	00:20:05	29.88 km/h	+00:31 (140.) ●	+01:03 (1586.) ●	+01:03 (1586.) ●
Radfahren	179.7 km	09:34:11	08:00:10	22.45 km/h	+55:11 (185.) ●	+01:22:25 (1841.) ●	+01:22:25 (1841.) ●
Wechsel		09:45:49	00:11:38	-	+03:12 (190.) ●	+04:29 (1853.) ●	+04:29 (1853.) ●
Laufen	0.1 km	09:46:32	00:00:43	07:10 min/km	-00:04 (103.) ●	±00:00 (1364.) ●	±00:00 (1364.) ●
Laufen	1.4 km	09:53:33	00:07:01	05:23 min/km	-00:25 (99.) ●	+00:23 (1395.) ●	+00:23 (1395.) ●
Laufen	2.7 km	10:00:13	00:06:40	05:07 min/km	-00:30 (102.) ●	+00:20 (1441.) ●	+00:20 (1441.) ●
Laufen	4 km	10:07:26	00:07:13	05:33 min/km	-00:41 (81.) ●	+00:11 (1305.) ●	+00:11 (1305.) ●
Laufen	5.2 km	10:14:31	00:07:05	05:54 min/km	-00:46 (76.) ●	+00:05 (1248.) ●	+00:05 (1248.) ●
Laufen	6.1 km	10:20:07	00:05:36	06:13 min/km	-00:32 (88.) ●	+00:07 (1310.) ●	+00:07 (1310.) ●
Laufen	6.7 km	10:23:55	00:03:48	06:19 min/km	-00:35 (74.) ●	-00:03 (1196.) ●	-00:03 (1196.) ●
Laufen	8 km	10:32:25	00:08:30	06:32 min/km	+00:13 (136.) ●	+01:08 (1638.) ●	+01:08 (1638.) ●
Laufen	9.3 km	10:39:11	00:06:46	05:12 min/km	-00:48 (77.) ●	+00:02 (1230.) ●	+00:02 (1230.) ●
Laufen	10.6 km	10:46:35	00:07:24	05:41 min/km	-00:48 (71.) ●	+00:07 (1224.) ●	+00:07 (1224.) ●
Laufen	11.8 km	10:54:17	00:07:42	06:24 min/km	-00:59 (68.) ●	-00:01 (1190.) ●	-00:01 (1190.) ●
Laufen	13.1 km	11:01:18	00:07:01	05:23 min/km	-00:46 (84.) ●	+00:05 (1270.) ●	+00:05 (1270.) ●
Laufen	14.4 km	11:09:04	00:07:46	05:58 min/km	-01:12 (74.) ●	-00:06 (1181.) ●	-00:06 (1181.) ●
Laufen	15.6 km	11:16:38	00:07:34	06:18 min/km	-01:12 (69.) ●	-00:08 (1139.) ●	-00:08 (1139.) ●
Laufen	16.6 km	11:22:23	00:05:45	05:44 min/km	-00:59 (62.) ●	-00:14 (1099.) ●	-00:14 (1099.) ●
Laufen	17.2 km	11:26:18	00:03:55	06:31 min/km	-00:58 (51.) ●	-00:27 (920.) ●	-00:27 (920.) ●
Laufen	18.4 km	11:36:05	00:09:47	08:09 min/km	+00:30 (144.) ●	+01:39 (1671.) ●	+01:39 (1671.) ●
Laufen	19.7 km	11:43:21	00:07:16	05:35 min/km	-01:00 (77.) ●	-00:05 (1192.) ●	-00:05 (1192.) ●
Laufen	21 km	11:51:16	00:07:55	06:05 min/km	-00:59 (76.) ●	-00:04 (1121.) ●	-00:04 (1121.) ●
Laufen	22.3 km	11:59:12	00:07:56	06:06 min/km	-01:36 (53.) ●	-00:30 (950.) ●	-00:30 (950.) ●
Laufen	23.6 km	12:06:21	00:07:09	05:29 min/km	-01:11 (59.) ●	-00:19 (1050.) ●	-00:19 (1050.) ●
Laufen	24.8 km	12:14:22	00:08:01	06:40 min/km	-01:31 (56.) ●	-00:31 (968.) ●	-00:31 (968.) ●
Laufen	26 km	12:23:05	00:08:43	07:15 min/km	-00:40 (96.) ●	+00:21 (1318.) ●	+00:21 (1318.) ●
Laufen	27 km	12:29:02	00:05:57	05:57 min/km	-01:15 (61.) ●	-00:30 (965.) ●	-00:30 (965.) ●
Laufen	27.6 km	12:33:09	00:04:07	06:51 min/km	-00:56 (48.) ●	-00:30 (853.) ●	-00:30 (853.) ●
Laufen	28.8 km	12:40:48	00:07:39	06:22 min/km	-02:05 (38.) ●	-00:59 (794.) ●	-00:59 (794.) ●
Laufen	30.1 km	12:47:38	00:06:50	05:15 min/km	-01:45 (29.) ●	-00:58 (734.) ●	-00:58 (734.) ●
Laufen	31.4 km	12:55:16	00:07:38	05:52 min/km	-01:38 (41.) ●	-00:45 (795.) ●	-00:45 (795.) ●
Laufen	32.7 km	13:03:18	00:08:02	06:10 min/km	-01:29 (49.) ●	-00:31 (915.) ●	-00:31 (915.) ●
Laufen	34 km	13:10:13	00:06:55	05:19 min/km	-01:37 (30.) ●	-00:48 (794.) ●	-00:48 (794.) ●
Laufen	35.2 km	13:17:50	00:07:37	06:20 min/km	-02:09 (27.) ●	-01:10 (671.) ●	-01:10 (671.) ●
Laufen	36.4 km	13:25:53	00:08:03	06:42 min/km	-01:26 (60.) ●	-00:29 (1008.) ●	-00:29 (1008.) ●
Laufen	37.4 km	13:31:14	00:05:21	05:21 min/km	-01:58 (8.) ●	-01:12 (484.) ●	-01:12 (484.) ●
Laufen	38 km	13:34:57	00:03:43	06:11 min/km	-01:07 (26.) ●	-00:41 (655.) ●	-00:41 (655.) ●
Laufen	39.3 km	13:41:30	00:06:33	05:02 min/km	-02:42 (6.) ●	-01:46 (308.) ●	-01:46 (308.) ●
Laufen	40.6 km	13:47:28	00:05:58	04:35 min/km	-02:28 (5.) ●	-01:33 (308.) ●	-01:33 (308.) ●
Laufen	41.8 km	13:53:30	00:06:02	05:01 min/km	-02:16 (9.) ●	-01:23 (324.) ●	-01:23 (324.) ●
Laufen	41.8 km	13:53:30	04:07:41	05:55 min/km	-42:20 (50.) ●	-11:15 (974.) ●	-11:15 (974.) ●
Total	225.3 km	13:53:30	13:53:30	16.22 km/h	+24:02 (132.) ●	+01:30:01 (1605.) ●	+01:30:01 (1605.) ●

Ges	Sex	Ak	Name	#	AK
1587	1587	127	Wolfgang Epting	501	M55-59	DEU	01:26:14	07:15:22	04:52:37	13:50:36
1591	1591	128	Emanuele Schembari	531	M55-59	ITA	01:25:30	07:33:31	04:32:41	13:51:32
1594	1594	129	Michael Dickerson	675	M55-59	USA	01:08:01	07:40:55	04:35:38	13:52:05
1596	1596	130	Simon Cross	614	M55-59	GBR	01:18:21	06:47:09	05:28:13	13:52:10
1597	1597	131	Frank Maters	522	M55-59	NLD	01:24:29	07:10:50	04:59:35	13:52:24
1605	1605	132	Christos Simos	596	M55-59	GRC	01:25:11	08:00:10	04:07:41	13:53:30
1618	1618	133	Brad Douglass	593	M55-59	USA	01:06:22	07:11:20	05:18:51	13:55:25
1619	1619	134	Matthew Cressa	649	M55-59	USA	01:17:11	07:14:43	05:07:52	13:55:29
1624	1624	135	Gerald Dufek	524	M55-59	AUT	01:36:59	07:08:07	04:56:58	13:58:01
1629	1629	136	Michael Garcia	609	M55-59	DEU	01:18:12	07:22:13	05:05:10	14:00:03